Archived threads in /fit/ - Fitness - 3675. page

You won't get big like a bodybuilder on accident, they take anabolic steroids, eat special diets, and lift heavy weights everyday for years to look like that.

Higher reps with lower weight is used more by bodybuilders for gaining muscle, lower reps with higher weight is used more by powerlifters for gaining strength. You should do both.

Epic troll if you're just trying to troll.

>>40505410
If you want to tone up just do the exercises without holding any weights at all, bicep curl the air for a few minutes a day and it will tone it right up.

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>>40505410
>starting lifting weights to put on a bit of muscle but I don't want to get too big like a bodybuilder

obviously not

>>40505323
Natty af

>no bulge

Even though I know there's a vagina, that makes me uncomfortable

Only faggots smoke.

>>40505292
this dude confirmed to be molested by his uncle who smocked two packs of marlboros a day

>>40505353
fight me

Oh boy. Welcome to the family.

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>>40505077
welcome home fellow misfitmaniac

someone pls post two gifs
1) the one where jason is running like a retard
2) the one where jason has ILS walking with rich grand piano

Been exercising the same as well. Have I plateaued?

Calm down love.
How tall are you?

>>40505119

5'11

That's bad genetics sorry fampai. You have a high tricep insert.

>>40505029
Do a few hundred burpees a day. It'll swell up in no time.

>>40505029
he has pointy elbows

>>40497116

>>40504944
those biceps don't look right

>>40504944
is that beavis?

i have a black friend who is 6'5 and ripped af. he gets mired constantly by cardio bunnies and gets chatted up during workout. girls really do want bbc

>that white guy who gets insecure around black people

>>40504806
/pol/

and the rest of 4chan nowadays

>>40504741
i have them and i love them. people said that they run a bit smaller on the size and that i should order 1 size larger and they were right but then again i have a pretty wide foot

>>40504770
I have narrow and long foot. Will I be okay? I ordered my own size.

>>40504741
They're good, comfy squats

>>40504573
sunflower seeds

Your boyfriend's cum ;^)

>>40504598
Yeah, but their pretty high in calories and taste like shit.

my breakfast is almost 2000. step it up

>>40504405
sounds about right fgt

>>40504405
my lunch was 1600 calories
mm

Forgot to mention where to find the stream, go to implyingrigged.info and find the Hitbox link on the side.

HYP

HELLO THIS IS ARNOLD. YOAR INSTRUCTAH.

why are british people so ugly compared to Americans? Im not trying to be a dick, but british girls all have "that look", and its not a good thing

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>>40504114
Like anything else there are hot, ugly and mediocre. Culturally definitions of beauty change otherwise every woman would have giant tits.

there are definitely pockets of special girls - Norwich and Oxford for sure - that perfect balance of beautiful, slim and slightly dim

but frankly I'd take an east european girl over a brit on every single metric

>>40504045
She's fit but not hot

>>40504085
Flat ass/backwoodsface/overdoneabdominals/10

buy a GUN stupid idiot

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>>40503989

You will immediately type cast as a "Right Wing Fringe Group" and btfo by the ATF, IRS, DHS, and FBI.

>read about Ruby Ridge and get back to me

>>40504320
My plan was to start small and ally with police departments of small communities.