Archived threads in /fit/ - Fitness - 363. page

Boxing fag here

First, you eat a lot on the evening before the day when you need energy to burn, and you load up on carbs the morning of

I'm sure you can drop it to three gym days a week, then box for three days, and have a day off, it's what I do

>>42742419
Lmao I used to have this fear of losing gains because I do an extra activity. BECAUSE my lifting routine is omg so hardcoar that anything more would make me shrink.

Seriously think about that and how ridiculous it sounds. Don't let this "fear" stop you from doing what you want to do OP. What will you lose? A few % off gains? What have gains done for you? Would losing that few % matter?

Just do it OP, you'll realise the human body is not as weak as you think and will shrink just because you do an extra manly activity.

>>42742419
Strength
Power
Speed
Endurance

Pick two.

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>>42742396
friendly reminder to ALWAYS press from the floor

>>42742407
kek why does he love floor presses so much? it's just an inferior bench for poorfags.

INCLINE KEKS ON SUICIDE WATCH!

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>>42742300

Psst... hey buddy, wanna know a secret?

If you do each exercise heavy at low reps one workout, then light are high reps the next, you get the best of both worlds.

>>42742313
I actually thought about that

>he has such shit genetics and will power that he has to completely cut common foods out to make gains and then try to shame others into it as well

Hahahaha, NGMI

Cawk

Same, I am addicted to bread desu. I can't eat it. So fucking sad.

Nobody cares about your faggot threads.

>>42742224
Is human semen permissible on a vegan diet?

I wonder what kind of organised shitposter would dedicate someone at this point to post this every single days

SS+GOMAD
chloe looking THICC

damn, id suck her penis if you know what i mean

How what

>>42742056

isnt Spirulina the literal fungus/moss that is gram for gram better than meat for protein but is also maybe 10x the price and wholly unreasonable to get enough of a day without breaking your bank?

Oh yeah, it is, 100g of this will set you back £15, which is 300 calories for 56g of protein, all while tasting like moss, because thats what it is.

Using this as reference: https://bioglansuperfoods.co.uk/product/spirulina/

>>42742065
>eating spirulina for calories and protein

jesus christ nigger

>>42742065
I have money, I don't give a shit desu senpai

>>42741990
Train

>>42741990
>go to gym
>learn how to move things around in order to move heavier things in the future
>work on conditioning

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>>42741990
well if you are pic ralated, you dont Need a japanise alcoholic board to tell you what to do in the gym.

You brainlet?

>gym gets a new bard
>all he plays are taylor swift covers on his harp
why does the gym baron pay this guy?

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>find out about gym of strengthcraft
>decide to buy the subscription, finally find something to look forward to
>finish the tutorial learning how to kill compound creeps and reach level 2
>now i need to kill compound piglets to level up
>too many players powerleveling newbies
>spend an hour trying to find a squat piglet to complete the quest
>finally a level 50 chad finishes powerleveling his newbie chad friend tells me the zone is empty now
>head to the zone
>level 80 player gets there before me to powerlevel his friend
>too shy to tell him i was waiting for it
>give up and leave

>>42741956
> gym alchemist won't give me his potion. Said they were too strong
I even said I was going into battle man I need these gains

The fuck were you thinking getting so fat?

>>42741910
You're making us proud, Anon. Are you posting on the side or is it mostly diet?

>>42742072
I quite literally couldn't care less. I liked food, so I ate.

>>42742092
It's all diet, 100%. When I hit my weight goal, I'll jump on my bike and start riding, but not until. (I actually have a really nice Specialized Allez that I haven't been on in close to 8 years now). I need this weight off of me, and now. I don't want to build muscle at all at this point in my plan, only after the weight is gone. I did some research and talked to my doctor, and he's on board with this.

>>42741818
>can you
Sure, in 2 years you should be learning how hard you can go anyway.
But, SHOULD you? You're probably still making good progress every week, there's no need to rush into rest-pause.

>>42741818
What movie?

>>42742624
red braphog

chicken

Whey with water

Whey with milk

Both
Chase the pump and chase PR's

Gain mass, lift heavy, fuck bitches.

Lifting heavy on big compounds followed by a bunch of fluff work fun sets.

PPL ftw
t. 6 year lifter

>>42741687

>she asks if I can walk with her to get her stuff from the back room
>get to the back room and she grabs my hand and guides me to the shower
>pulls my dick out and starts sucking the shit out of it
>she turns around and leans over
>fuck the shit out of her from behind
ohfuckicantlastmorethan30seconds.mov
>pull it out and she springs to the floor to catch it over her face

>get cleaned up
>try to give her my number but she says she'll get it off me next time
>she disappears fast and seems like she forgot me already
>oh well, still fucked her and gave her a facial

Still kissless but not a virgin anymore
I FUCKING MADE IT /FIT/

Yeah there's absolutely 0.000% of this actually happening. Fuck off

>>42741765
Did you read the thread he's making a reference to? Probably not.

6'1 fag with 6'7 wingspan here

what combat sport do i learn to be good at it

>>42741686
OP here, with reach like that you'd be a freak boxer

Didn't you post this shit yesterday? And got called a faggot?