Archived threads in /fit/ - Fitness - 3590. page

I train BJJ. Did muay thai for a while but dropped it because not enought ime. It's pretty much all cardio so it doesn't help at all with gains, you will still need to lift.

As for how useful it is, it depends on what you mean. It won't turn you into some unbeatable ninja but knowing you can hold yourself against an average retard who tries to be funny with you is already a big confidence boost.

i have never fought anyone or been in a position where i might have to

just like, don't be a big annoying aggressive faggot i guess

>but what if someone attacks your girl or kids bruuuhhhh

you are not going to spar in that situation, you are going to run into him and fight like a starved dog

>>40421148
I am a black belt judo, I avoid clashes at all costs but know how to defend if I need to.
Makes me sad seeing so much people doing martial arts so they can pick up fights when going out.

>>40421094
No.

>>40421101
:(

>>40421094
with this attitude, no

afraid of soreness.. what are you, my little sister?

>>40421002

Well the thing is that it increases DHT levels, which in turn accelerates male pattern balding if you are already predisposed to it.

So, if you are not predisposed it won't make a difference. If you are, however, you might lose your hair faster, but it would probably have happened sooner or later anyway.

I pooped solid green shits the first time i did a loading phase

>>40421184
> loading phase
> falling for the "consume your product faster without any real reason so you can buy more real soon" meme

You got jewed

File: moose9 (2).jpg (163KB, 1080x720px) Image search: [Google]

163KB, 1080x720px

>>40420993
Good choice. Barbie is the GOAT modelfu.

This is why I lift.

File: once more onto the beach.webm (3MB, 720x720px) Image search: [Google]

3MB, 720x720px

>>40420993
I lift for beach

>>40421400
Spoiler that shit

>>40420923
Cool

>>40420923
you do know thats about the same calories as 100g of chocolate cheerios?

>>40420961
>protein doesn't matter

>>40420904
i've never seen such autism in all my life

>>40420904
What is this trying to tell me? Also I had to get chocolate last time because costco was out of vanilla and it gives me farts. GF is probably going to leave me before the bag is through but that shit was expensive so I'm going to finish it.

>>40420973
Labdoor purity results

>>40420572
>he doesn't puke after eating pussy
fag

How many calories does a pussy have? per 100 grams

the cancer you get from eating that pussy will help losing those extra pounds

>>40420513
Just don't fucking eat it.

You'll get full

>>40420513
Nothing.

File: isaac38g1.jpg (56KB, 393x650px) Image search: [Google]

56KB, 393x650px

>>40420512
bumping because this is a fucking hilarious episode, he says he can eat as much sugar as he wants to on keto, he talks about getting stoned from edibles and eating his entire kitchen and he says he's gonna keep upping the meals to get shredded

File: richpiano2.png (2MB, 1080x1080px) Image search: [Google]

2MB, 1080x1080px

>>40420512

bump

this pleases me.

>>40420890
he is still losing weight

becasue he's on so many damned drugs it hardly matters what he does

Mass gainers

>>40420467
/thread

GOMAD

eat at a caloric deficit and lift heavy

>>40420185
those lat insertions

the fuck

File: 1466887257554.jpg (17KB, 320x320px) Image search: [Google]

17KB, 320x320px

>>40420185
You seriously look like a monster. Brosplit for life

I always try to pull the last drops of piss out like one of those yogurt tubes

File: black_beast_silver_bevels.jpg (28KB, 497x663px) Image search: [Google]

28KB, 497x663px

>>40420081

>been no-fap for a couple days
>take a monster dump
>jizm sneaking out my soft crank

>it ain't me starts playing

A lot of men have a little bump in the urinary tract at the base of the penis. Urine can be held there and won't come out until you drop your penis.

Basically, what you have to do is milk it out by milking the Gooch area.

>>40419775
You should poop at least once a day and it should be solid. Anything else and you need to revisit your diet.

If there's something wrong with your shit you should adjust your diet. You might not be eating enough fiber.

>>40419783
It is solid, it's just a lot. Like i thought i was done, but just as i was about to wipe, "Billy Mays here with some more shit!" Just now was especially bad because because I had taco bell last night for cheat meal. When I was taking Pure, it was firmer and faster, like I could take a dump in 5-10 minutes. Just now was half an hour.

>>40419578
just desensitize yourself to them

Except Muscular women are disgusting

>>40419578
>implying you get laid anyways
Keep crying, /r9kuck/-reject.

File: fat.jpg (117KB, 756x868px) Image search: [Google]

117KB, 756x868px

PERMA BULK BOIS REPORT IN

File: IMG_20170218_053652.jpg (3MB, 3120x4160px) Image search: [Google]

3MB, 3120x4160px

>>40419490

Second pic.

Stats:
Bench 225 x 1
Squat 315 x 1
Deadlift 315 x1
Overhead press 135 x 1

Im 200 lbs 6 ft

File: IMG_20170217_181014.jpg (918KB, 2515x3201px) Image search: [Google]

918KB, 2515x3201px

>>40419490
Bulk
>>40419491
Cut

Should i continue bulking?