Y'all ever try test boasters like monster test or shit like that from GNC? Wtf y'all think
Seems like a waste to me bc I'd rather just fap and get my test up before a workout
Bump, I'm curious
Deciding to recomp and go on a carb cycle. How many carbs should I be on on days I don't lift?
350
>>40434257
Lock Ness Monster pls go.
100 or lower
>>40434257
leave
>weighted dips
Somebody skipped leg day
>>40434240
Woah now there's an original joke that has never been done before.
>>40434240
xDDDD
What mode is this?
All those lifts...lost in time...like tears in rain.
Feyd...lovely Feyd mode.
>>40434062
Time to... DYEL
Mirin Thread
> go to a prom/gala yesterday
>had a haircut, wear contacts instead of glasses
>well fitting tailcoat and all
>got alot of compliments saying I look handsome
> go with 8/10 black Girl
> after I sent a letter asking she would go with me she served pie
>this means she is into me, according to gala customs/mores
>talk to this 7.76/10 qtpie I've been friends with for a year now
>she got a bf around the same time I got a crush on her
> She said sometihng along the line of
>''If I wasn't seeing BF We would get along very well'' in a very flirty way
> me (was kinda drunk, can't really remember if I got the hint): We get along very well now don't we?
>''You know what I mean''
>don't really remember how it went on after that but I'll be around when they break up
> I now wonder what would have happened if I kissed her there, knowing her bf was around and everyone knows each other
man, her boobs looked amazing in her dress
>on dancefloor with another girl
> she very drunk
>tells me her boyfriend (who was there) is okay with her hooking up with girl and one guy
>she looks me in the eyes very obviously
>can't get her hands off me, really grinding against me
>had to push her away because I wanted to go for the black girl
all in all very good night, alot of female attention.
however no action with the black girl. When we were back in the city and sepperated we had a kinda awkward hug. I am currently contemplating whether I should call het for a second date. Maybe she just wants to take things slow.
What to do bro's? I am good friends with one of her friends who really thinks we should be together so I'll try to get some information from her
>mfv befriending girls was a good choice
> start to turn in a Chad more and more
>>40433917
>nigress
lol
My mother said I've lost weight
>>40434959
did you?
I used to be heavy into healthy eating, meal prep and going to the gym literally daily. Ever since tfw gf I've just been a lazy fuck and look like shit.
I remember years ago here there would always be threads about DNP or something to aid with weight loss. I don't see anything with DNP anymore here, is there any reason why?
Is it still recommend? Can I still buy it relatively easy in the US?
Also other general tips that Scooby would frown upon.
>>40433811
People got scared after that one trip got a stroke whilst on DNP + ECA stack
>>40433873
That just sounds like a bad idea in general.
>>40433873
Did they? I didnt. Just dont be an idiot with dnp and its fucking fine.
/fit/, do you stare at the geezers so they know you ain't lightweight?
I fucking loved The Streets. Original Pirate Material was fantastic.
>>40433903
Shame that skinner wasted it all on coke
>>40433903
I agree but it has no replayability other than the occasional nostalgic blast
RECOMMEND ME A MULTIVITAMIN YOU SAD FUCKS
they're literally all the same
https://labdoor.com/rankings/multivitamins
>>40433766
Multivitamins are essentially paying for expensive wee. There's also some evidence that they increase your risk of cancer (but only a small amount, in the same way that being taller makes you marginally more likely to get the big c).
However someone recently did a a big literature review that shows you should take vitamin d tablets; stops you getting colds, etc
hey guys so i just finished eating my protein and im wondering when will girls like to eat my sperm? will protein make my sperm more tasty i actually tasted it just before and it tastes tangy how do i remedy this? Also how do i work out my penis? I want to make gains on my penis so its like nice and big
>>40433587
honestly i think the best method is to mix your sperm with flour and bake it into a cake and then present it to the girl, she has to wait but you know its worth it
>>40433602
no the best method is to dry it in the freezer then make it into a ice block
>>40433617
i think if you want to impreesive a girl you must make an impression which is why i cum into her mouth while doing my bench press
>bench press 205
>squat 180
Been doing g6 without the squat for 5 months now. Am I a loser?
>>40433418
yes, and you'll always be one
>>40433418
Squat is a meme exercise, only front squat makes sense (sometimes).
>>40433557
kys yourself
How the fuck do I get rid of manboobs
I haven't masturbated in hell knows how long
Neither had sex
And still there's no change
And yes I do work out
> pic unrelated
>>40433270
Lose weight
>>40433368
I am not fat tho
>>40433398
What's your bf%?
i'm kinda bored of bench pressing
what can i replace it with?
Weighted dips
>>40433158
>bored of bench pressing
i like your meme
>>40433158
handjobs x f
Daily reminder.
You will never be the little spoon /fit/
I just wanna share something
>see ex with some tall as fuck guy at bar
>must be 6' 4"
>im 5' 9"
>walk over to say hi, she just hugs him and looks at me
>tall guy gives me a shit eating grin
>"keep on huggin you lanky virgin"
>really surprised myself with that line
>dude just blankly looks away
>ex loses interest in herself
>go back to sit at the table with my bros
>catch her liberal redhead friend passing by us like a UAV
>>40433213
Haven't you heard the saying?
>Sticks and stones may break my bones but names will never hurt me and you will never be taller
>>40433213
... lol, wat?
https://www.youtube.com/watch?v=uxM_CLsvieE
at the 2 hr 27 min mark they go into the benefits of IF, but Rhonda states that caffeine will throw off your fast because of its metabolic effects, this got me thinking that my morning BCAA/Curcumen/Yohmbine water might be doing more harm than good in terms to fat loss, so for the next month il be trying plain or sparkling water when im outside my calorie window.
>watch the whole thing if you haven't already and bring your notebooks
BCAAs do break fasting as it spikes insulin.
Yohimbine doesn't.
dunno on curcumen.
high-five from IF bro.
List of things that don't break a fast? Is it just water?
>>40432812
So you're telling me I can't have my morning sips anymore?
how many calories in 2 slices of bread, some onions and about 50g of chicken?
300 - 350
How many onions?
>>40432790
How many brain cells to use google search function and get your answer quicker?