Archived threads in /fit/ - Fitness - 3541. page

>>40520945
Should of asked her if she wanted to see your O face

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fucking dirty cougars every time....I fucked a 35-yr-old though when I was 19...I then realized after 2 months she was enjoying that young college boipucci

I hope I can do the same thing when I'm older

Should have said

>for you

Lifting

Read the fucking sticky normie. Reeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!

read the sticky

(start lifting regardless)

>>40520615

They're good for beginners. or powerlifters.

splits will be better for those looking for aesthetics

>>40520862

Talking about full body lifting here.

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>>40520615
make me

>>40520610
Both have horrible posture.

How do I improve mine?

>>40520633
Diddlys and Front squats.

>>40520583
how many pullups do i need to be able to do to not be an embarrassment there

>>40520591
5 climbing is a lot more than pull up strength, there's a lot of technique involved

>>40520591
Apart from some tricky spots, you essentially hold yourself to the rock face with your arms and push yourself up with your legs.

So ten should be fine.

Your grip will be the primary concern. Ten finger tip pull ups. One for each finger. Oh and the thumbs obviously.

whats the most impressive bdw exercise and why is it a muscle-up

>>40520596
i like the guys that can move from L sit to handstand in one motion

Bodyweight is great.

I suck at the moment, but I almost have my planch and muscle-up

>>40520278
>implying I care anymore about being included/excluded in or out of something
i know dat feel (or lack of feel)

I'm turning 30 this year and have been this way since 20 or so.

I should advise you that this line of thinking will in the end make you completely alone, unless you're really close to your parents, but when they go you'll have nobody.

If you really want to end up with a wife and kids I advise against giving up your social life altogether. Only saying this because once you reach my age (and older) it becomes harder and harder to form new relationships

>>40520377
We're going to make it bro
>>40520423
I wish i could say 'anon you're right and I'm going to try harder or whatever' but knowing how stuff usually goes down( me being deceived or dissapointed) i prefer doing other stuff or just giving up already

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>tfw no one else knows that feel

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Which one of you fucks has this?

>one rep max matters

Theres a thread on the board right now asking for advice on how to shitpost. You might want to check it and take some pointers. This pasta is beyond stale, its practically fossilized.

>you're about to set a PR on your exercise of choice
>The Japanese Buzzsaw walks in, and he's coming at you with a mist packet in his mouth

What do you do?

>>40519455
There's a segment of people on /fit/ who actively idolize steroid abusers, but they're a minority and don't really clog up other threads. They stay in their steroid threads and talk among themselves, share tips, etc.

From what I've gathered, the general consensus from the vast majority of /fit/izens is that it's unhealthy, but if you're going to do it, be smart about it and don't abuse it. There are a lot of people who actively encourage an overall healthier lifestyle and degrade steroid usage because it detracts from that aforementioned healthy lifestyle.

>I guarantee you, steroids will kill a person faster than obesity.
This comment is so far fetched that I can't even begin to fathom why you would even type that up. You're not being nuanced here. There's frequency/habit of steroid usage to consider, the type of steroid, what it's being used for, etc. Some guy using steroids once and never using it again, but pursuing a relatively healthy lifestyle, will be better off than someone who has been obese for 30+ years of their life.

Be sensible here.

>>40519455
Well there is loud minority.

And this have never been /health/ board anyway.

Listen to this guy :-)
>>40519542

>>40519566
>And this have never been /health/ board anyway.
Not true, senpai.

This was called /fit/ - Health & Fitness a few eons ago. :) Moot changed it when he realized that the overwhelming vast majority of threads were more fitness related than health.

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>>40519332
Just use my fitness pal, onedrive, and excel. That way you can just make up your own spreadsheet.

Like pic related.

I use FitNotes to keep track of my lifts.

>>40519491

Thanks, anon.

3/10 for effort

yeah and insecure fat person is worse than insecure /fit/ person, while happy/confident /fit/ person is better than happy/confident fat person. What's your point faggot?

>>40519331

my point is that a happy/confident fat person if more attractive and more appealing than an insecure /fit/ person? fucking read you dope

>>40519188
Strong men

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>>40519188

>>40519188
Good hombres

>>40519016

lose body fat and mew

Have you ever seen a fit person with a double chin like pic related?

yes, you will get noticeable chin gains at about 30-40 pounds lost. I lost over 90 pounds with
/fit/ and the wondrous sticki. was 275 pounds and now I'm 182. I'm still pretty fat doh with 25% bf

go swimming
do sprints
do pull ups once in a while
weight lift on and off never stay consistent with it just fuck around with the weights
keep body fat low
congratz you have achieved ottermode and or a physique similar to brad pitt in fight club

>>40519006
hey, thanks for the genuine answer.

>>40519006

really it is just the low bf part which is where most people fail.