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What is this mode called and how do I achieve it?
16 Posts / 2 Images
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>>40613607
Its the Joe Swanson
Just stop using your legs, that easy
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>skipping leg day
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>>40613607
He's really committed to skipping leg day, huh?
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>mfw got a gf 3 days after making this thread last year
Just be confident bro
Also shoutout to the omegle nigga
31 Posts / 7 Images
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Congrats OP
We're all gonna make it
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that's what I'm talking about, you do your thing OP, you're an alright guy
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i did 2pl8 for 2 reps about a week and a half ago wheres mine
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fat fuck here, what more can i do to lose weight?
im already eating around 600 calories a day (basically just canned fish and maybe a protein shake), lifting and doing cardio every day, and drinking a shitload of coffee.
also before anybody suggests dnp i'd like to have kids someday and that shit fucks up your dna
57 Posts / 12 Images
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Pretty sure this is a troll, but eat more than 600 calories. Do you know what your tdee is? Check Scooby's calculator.
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Just water fast if you're going to eat so little. Take short walks and be careful standing up too fast.
>I know you can't do this though because you don't have the willpower
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>>40613648
im being honest
i cant really get across how desperate i am, i need to lose at least 6lbs a week.
i really cannot take it slow
also my tdee is around 3500 depending on how much i excersise so 600 seems to be about right
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>enter gym
>this tries to fight you
what do you exactly do
41 Posts / 17 Images
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Climb the stairs
The golem dares not pursue on such treacherous terrain
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>Throw banana peel
>turn 360 and walk away
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>>40613545
roll into a side room and then attack from above
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For the last 2 days I've shat nothing but mucus, it's really fucking gross
What's wrong with me /fit/?
13 Posts / 1 Images
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>>40613439
is your nose connected to your anus per chance.
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>>40613439
Are you taking any fat burners?
I've had that happen while taking ephedrine.
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>>40613449
I mean they are part of the same tubing I guess
>>40613477
No I'm not
Google says it might be a peptic ulcer, whatever that is. Guess I'll sign up for a doctor's appt
I pray to the Gods of Fitness every morning/evening so that I can get extra gains in my quest for aesthetics. Have YOU prayed to the Gods of Fitness lately?
34 Posts / 8 Images
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>>40613301
A W A K E N , M Y M A S T E R S
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>>40613301
AWAKEN MY MASTERS
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>>40613301
Awaken my masters!
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>traps DOMS
44 Posts / 27 Images
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Gives me migraines whenever I get them
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>>40613268
>calf DOMS
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>>40613268
>biceps doms today
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injecting chemicals of questionable quality in your ass to get the admiration of other men general
ABSOLUTELY NO SOURCE TALK
read ALL of https://www.reddit.com/r/steroids/wiki/index before asking your retarded questions
previously on nothing of value happened: >>40602045
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Rumor has it a certain Canadian source got raided.
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whazupp niggaz
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>>40613298
sup dawg
pls post more qts
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60 Posts / 47 Images
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kek i hate this place
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how to become better at kissing
17 Posts / 7 Images
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>>40613214
get a practice gf
>people still dont know about practice gfs
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Practice on a cuteboy
I could help you practice
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>>40613220
>tfw i dont want to be a cold heartless monster that leads on grills
wat do
Anonymous
Official VynzBrah Motivational thread 2017-03-07 04:48:49 Post No.40613028
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Official VynzBrah Motivational thread 2017-03-07 04:48:49 Post No.40613028
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Official VynzBrah Motivational thread
Anonymous
2017-03-07 04:48:49
Post No. 40613028
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Whats up you shredded kuntz? This is a thread for discussing Vynzbrah (the new zyzz)
https://www.youtube.com/watch?v=8Bp16H4rSLw
u mirin?
40 Posts / 12 Images
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bump for vynzbrah
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>>40613028
Fuck off faggot stop advertising your shitty shit you FUCKING MONGOLOID
You cringy sad cunt m8
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>>40613495
get ripped or die mirin brah
Anonymous
Women Break Plus-Size Fashion Rules 2017-03-07 04:23:54 Post No.40612805
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Women Break Plus-Size Fashion Rules 2017-03-07 04:23:54 Post No.40612805
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Women Break Plus-Size Fashion Rules
Anonymous
2017-03-07 04:23:54
Post No. 40612805
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Well Fat haters?
https://www.youtube.com/watch?v=oRSH7IV-bwY
11 Posts / 2 Images
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>>40612805
A bunch of gross bitches put on clothes that were 2 sizes too small for them. Empowerment!
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>>40612805
That girl on the left is the most annoying fatty on earth. she ALWAYS shows up in this shit
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>>40612805
I hate that this matters
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How do I into Rae Sremmurd mode?
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>>40612765
Blasian genetics
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https://www.niaaa.nih.gov/alcohol-health/fetal-alcohol-exposure
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THAT GIRL IS A REAL CROWD PLEASER
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Aight boys, I may have fucked up but honestly I'm not sure. I just bought a kilogram of Creatine HCl from PowderCity, since I've heard its a reputable source. Reason I bought HCl was because it lacks many of the side effects of monohydrate, the first being the bloat associated with mono. Also, HCl is apparently more soluble, meaning it could possibly be better absorbed by the stomach.
Now honestly, the fact I bought HCl instead of mono doesn't bother me, its the dosage of HCl that I'm not sure about. Mono is supposed to be taken at 5g/day while HCl is supposed to be taken at 750mg/day. mono has rigorous studies proving that 5g/day increases ATP levels significantly. However, there are little to no studies concerning HCl (from what I know) and its effective dosage
The only thing I can find about HCl is that it is more soluble. The HCl salt on the creatine is supposed to make HCl 59 times more soluble than mono in water. When in the stomach, water solubility makes the difference for whether something is absorbed/shit out. And as we know, mono is known for causing stomach issues for not being properly absorbed.
My question is, why was 750mg/day chosen as the proper dosage? I'm afraid its underdosing for HCl, and I would like to find out sooner than later whether or not I'm wasting my creatine.
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If this image is true, why do Africans still carry bloated facial features like big lips and big noses unlike whites whom derived from neanderthales
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>>40612758
If you notice, the lips are a heavily sapien feature not present in the more ape like creatures.
Who knows why sapiens have larger, pouty lips.
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>>40612758
By evolution on a totally different continent. I don't think "derived" is the right word. Neanderthales likely interbred with prehistoric Asians and Europeans, hence why Asians have the highest % of Neanderthal DNA, followed by Europeans. I'm not 100% sure what your question is tho so if I didn't answer it, my bad.
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How do I increase testosterone?
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Cold showers™ fish oil ™ zma™ good sleep™ lift™ eat healthy™
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inject it into your body
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>>40612650
get that boi juice™