>Feel Constipated/backed up
>when I poop, i feel like there is still some left
>the other day feel weird around my bro pussy when wiping
>look in the mirror and there is this blister, swollen looking thing halfway out, i think its the bro pussy swollen itself
>its soft and I lowkey want to pop it
It does not hurt that bad, its just uncomfortable af because I feel like I have to poop, although I already did my poop for the day
Pic related, no homo tho.
Any /fit/izen know wtf this is? Ever had it before?
it's your bro https://en.wikipedia.org/wiki/Hemorrhoid
It's a hemerrhoid
>>40615740
>>40615744
WTF!!!! Its not bleeding or anything...
How do I get rid of this shit?!?!
Post yfw you flex a 'cep
a new meme is born
>>40615551
I want to smell it.
>>40615551
>that first 'cep flex of the day
It's fucking impossible to gain weight.
>Just eat more bruh
just doesn't work, always get too full and upset my stomach
>take supplements dude
On their own or whilst lifting they do nothing
>the cardio is the problem
do literally no cardio and eat a shit ton and still can't gain
getting more defined is quick and easy, but no matter what i do i can't break 130lbs. Thinking of taking of 4 week course of sustanon 250 to try and get things off the ground. Any advice and thoughts if my plan would work?
Buy one of those nasty af weight gainers, or do GOMAD
>>40615472
Just eat more bruh
>>40615472
Drink olive oil
hi /fit/
serious question, is it bad for gains to fap before working out?
is it okay cuz im only doing cardio today
It's terrible. Floods your brain and sedates you. Takes the edge away. It takes you away from a mental state where you can do your best
>>40615429
ty bro
>>40615400
It can make you tired and decrease motivation if that's not already obvious.
Happened last night
>be alone at the gym
>just a moment later some 16-18yo dyel manlet king appears
>nods to say hello and goes to bench press
>nyökkää tervehdykseksi ja menee vetelemään ylätaljaa
>clearly struggles doing reps with the bar + 10lbs
>has such a shitty pogerface
>switches to different device after a few minutes
>circles all the devices like it's a fucking amusement park and always uses 20-60 pounds
>I've_had_enough.rar
>ask him "are you really sure you should be here?"
>the skinnyfat looks at me confused and starts to stutter something "wh-what do you..?"
>"huh?"
>"what do you-"
>"HUH!?"
>I slam my dumbbels to the ground and walk to him
>"II ASKED WHAT THE FUCK ARE YOU DOING HERE?"
>leaves quickly with piss in his pants
>everything_went_better_than_expected
>haven't seen the guy since
>gym culture saved
Yeahh so does anyone else have similar experiences? Still feel fucking ebin, can just imagine that kid stuffing hamburgers to his mouth and crying his virginity.
>>40615322
kys
@40615322
nie b8 senpai, here's the (you) that you're looking for
>>40615322
Dude he was just starting out there was no need to be a dick bag.
Is it true that I can make more gains by sitting at home playing playing video games and masturbating while blasting roids then someone who works out 4 times a day?
>>40615318
i dunno anon maybe you should test it
>>40615318
it's possible, but it could also backfire and you could become a bloated blob
a couple of my highschool friends (im 18) that are on roids that do nothing but drink and party and they're pretty huge. They don't do any sports, they don't really workout beyond doing the group gym thing where they stand around and talk while each person does a half assed set of chest and arms.
I'm guessing it's gonna backfire once theyre in their mid 20s though.
Lets have an over training discussion, there are a lot of conflicting views so;
>is it a meme?
>is it real?
>how much is to much?
>is it overly feared?
go!
Arnold did 5 hours a day an he's DYEL, imo if your not doing at least 10 hours a day why even bother
>inb4 energylets
if you can't manage a 10 hour gym sesh your an energylet
Its a meme purley a sickness of the mind, i.e a fucking pussy
>is it a meme?
Pls redpill me on this, I want to train chest and lats more than I do (once a week)
any chinlets in?
>>40615099
>>40615099
just grow a beard :)
oh wait, i bet you cant
t. guy with great chin/jaw/beard
chinlet + kikenose wombocombo reporting in
i'm thinking about buying chickens for eggs because i eat around 3 eggs per day. is it worth it?
>>40615083
Buy roosters instead. The males have more test
>>40615083
Then you'll be buying chicken feed and be wasting time managing their coop. It's not worth it, OP. I've had chickens. Just buy your eggs.
>>40615083
Yes
> free range chickens in your backyard
> build them a chicken coop
> make top tier nest
done
hey im a black girl and rn i want to be amazonian thicc with muscles like those powerlifter girls but do you think that will scare away guys? i feel like being a skinny black girl without and ass may be worse but i need an objective opinion as to what body type would be optimal for attracting men
>>40615028
Hot, do it
>>40615028
ass and body type is genetic. if you are skinny now you won't look much better regardless if you do 30 different ass exercises or not
>>40615031
right now i am pear shaped chubby, like i could lose 20 pounds and get skinny or become super thicc
im at a crossroads
7 months, how am I doin senpai???
>>40614986
Something is wrong OP, I think you turned into a shitty drawing.
>>40614986
you look like a little faggot crossdresser who likes his cocks big and black up is ass
>>40614986
>110 lbs
Home gym thread
Rate each other's setups
Picture taken 2 years ago. Since then i bought more weights and added some more wood for structure. It can hold atleast 220kg, tested it with all the weights + me on it.
I only do deadlifts, OHP and Rows.
>>40615032
Did you make the rack yourself?
Looks solid
>>40615032
you gonna get mesothelioma down there.
Hey fit I'm new here. Just wanted to see what you think of my 1 year progress so far?
>>40614813
Fucking amazing.
nice lordosis gains
>>40614813
following the coalburner starting program I see
>TFW lost weight and now just look skeletal in my arms
>>40614800
same my man, i realised i have wide as fugg hips
>>40614800
>TFW lost weight but still have manboobs
Seriously at what bf% do they go away?
I don't want to be paranoid but I'm starting to think gyno...
Currently at 69kg down from 86kg in November.
>>40614807
feel inside your nipples
U mad fitfags?
I'm 5.10 225 lbs and my confidence is what gets me pussy. I get so much of it I'm sick of it
And I just capped in my guest room cuz I never have time for myself anymore.
Have fun lifting weights. You're probably losers in life and lifting weights makes you feel important or stops you from doing your typical loser activities... but you're a loser and lifting is for losers so, go fag
Kill yourselves fit fags
>>40614675
I'd tell you to kill yourself too but it would be redundant
>>40614695
A god can't be killed
You'll never reach my level
Every rep pushes you further away from completion
whats the point of this thread?