Archived threads in /fit/ - Fitness - 3405. page

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Why are you counting calories https://youtu.be/HGunZpKLb5o

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Tfw lifting to fill the void of crushing loneliness and its not working anymore.

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>pic related

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Can we talk about the fitness lifstyle for a minute?

Why does it feel like everyone else is SUCH a loser?

I'm dedicating myself, focusing, sacrificing, and i look around and people are bullshitting, wasting time, making excuses, and just being weak in general.

How do i deal with this disgust? I've turned my hatred and self loathing of my own weaknesses into seething disgust in seeing any of those weaknesses in others.

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Went heaviest sets ive ever done on squats the other week and pic related is absolute pain!

I injured it somehow these are not DOMS. what can I do to help recovery? I waited 3 days and thought I'd go through the pain and try squat could barely do half what I did

Thanks

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>enter gym
>WASAW CITY AT WAR
>VOICES FROM UNDERGROUND, WHISPERS OF FREEDOM

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>both 5'5"
>trained for almost same time
>both natty
>one does full body workouts with ego lifting
>another does bro-splits with emphasis on time under tension and volume

So what is better splits of fullbody?

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Who's your guys' favorite celebrity bodybuilder?

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How do I stop being depressed

My life is not so bad:

>I go to a good uni in north america
>studying a degree I like
>my future looks pretty good if I do things right
>I'm 5'11, caucasian, decent face
>I try to be healthy, go to the gym, etc.

But sometimes I just feel down and don't want to do anything but to lie in bed half of the day and play vydia the other half.

>Don't want to cook
>Don't want to do laundry
>Don't want to study
>Don't want to do anything

It seems like I want to be depressed on purpose, I just think about all the negative aspects of my life: that I don't have friends here at my uni, that I'm living alone without my parents, I think to myself that I'm weak and ugly, that no one needs me etc. forgetting about all the good things

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If my only goal is aesthetics, what type of program should I be on?

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>It's an "anon bought anabolic steroids on the internet and they actually showed up and now he's worried about all the things that can go wrong or them being poisoned or something"

How the fuck do I overcome this?

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Gonna leave this here as a simple reminder and use this ijnformation as you want
>Be me in uni year ago
>Out of nowhere my friend brings a girl with him(not his gf),she has a good body but kind 5/10 face
>Me too autistic to start interesting conversation with her so i dont talk to her but with my friends
> As the time goes by she sees me more often in uni and we eventually start talking cause she follows my friend and he follows me
>wtf
>she gets more and more open to me and beeing playful . Annoying to me
>Anyway FF a little bit
>I come in empty uni room to do my project
>My friend is there and this girl
>Shit, not again shes annoyning
>Me wear a fitting nice tshirt and just cutt all my hair of and look like a badass
>The momen she sees me she opens her mouth,no joke people
>start chasing me and trying to grab my arms and back

There it is my friends. See, at first when we met no signs were shown that she likes me or my fit body. That continued for months until we got closer. the closer we got the more open she got. Until that day.
Girls dont like muscles my ass . Use this story to see all the bullshit which is around us. All of them likes muscles . They just dont show it until you get close to them enough. Just dont be too bulky ok

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fit I need in help in ruining my girlfriend's fitness goals.

I know some of you have probably been dragged down by people before and I need to know what worked best on you.

Thanks