Found this at my house. 55 minutes of women's dancing. Should I do this? Am I a faggot? I just wanna lose weight and get slim. I'm eating right as of this week, I was gunna buy T25 but I'd rather not spend all that money, especially now since I already have this.
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>>40847807
>Am I a faggot?
Yes.
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do it faggot, then post results
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>>40847867
I might just do that
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>go to the best gym nearby
>bodybuilding gym open 24 hrs, 30$ a month, 4 squat racks
>not many members, just me and a bunch of old muscle dads
>good crowd, very friendly
>gym decides it needs more members
>completely redecorates, lower rates a bunch of advertisments
>yesterday was the re-grand opening
>go to gym this morning
>not much available equipment
>normies everywhere in fitness gear
>too sad to finish my routine
Hold me bros
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>>40847553
>open 24 hrs, 30$ a month, 4 squat racks
Fuck I'm jelly, this yuropoor hole I'm in costs 120€ for three months (on fucking offer), has one shitty squat rack and no olympic barbells.
LOVE WHAT YOU HAVE YOU FUCK.
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>>40847619
But the racks are filled with normies now
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>go to uni gym three days a week
>no one there, everyone is DYEL here
>still a rich school so equipment is pretty good
can't complain m80
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>2018
>training on machines
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I'm glad we have another thread about this, I almost missed the 200 others today.
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I've seen a similar webm where it was a girl. Both fully locked out their legs allowing stress on the knee.
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>>40847287
>Squat is bad for knees and back
>Use leg press or knee extension
When will those meme die ?
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Thoughts on Omar Isuf?
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he looks like a girl I went to school with lol pic related
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>>40847240
He looks native Indian
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>>40847825
I always thought that too, but
>Omar
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Fucking HOLD me /fit/ I accidently ate an ENTIRE jar of PEANUT BUTTER.
AGAIN.
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Damn nigga you're a pig
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Rip OP
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>>40847123
I don't hold fatties
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What's his route?
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He pumps IRON. geddit?
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>>40846887
a-haha
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>>40846887
t. Yuki
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Is there anybody (real or fictitious) that motivates you to get /fit/, but otherwise not entirely /fit/ related ?
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>>40846533
CALORIE
>>
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her
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The Marine Corps
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How to get my legs to grow
>tfw chicken legs
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>>40845749
clean your room, dicklet.
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>>40845760
Had rough weekend i've eaten 18xanax since friday, had threesome and made out with 4 gurls at same time
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>>40845826
post pic of upper body
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>lifting for 5 months
>suddenly these guys appeared
Who are they ? I am not fat and I have never been,why these guys appeared on my arm literally overnight.
Will the redness go away ? Can anyone relate to this shit ?
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I got them under my arms after I'd been lifting for a few months. Dunno what caused them because like you say I didn't feel like I'd gotten much bigger but oh well
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you'll never get rid of them, don't stress about it
no one cares about them
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>>40843220
earn your stripes faggot
I got a couple on my back from lifting and growing and bitches seem to like them
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Patrician fitness thread only. Weightlifting philistines have no business here.
Here we discuss exertion like cycling (the absolute perfect balance of man and machine, the essence of humanity), swimming, water craft sport (minus surfing, and motorized) Hunting (only birds) and racquet-sport. Barbaric activities such as running, weightlifting, and basketball need to go. I am so sick of the lack of class and culture. I would like to see if /fit/ has any class. probably not. I am a humanist, so I like to think that there is more to /fit/ than savagery.
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A perfect example of functional fitness and culture. mind, body, and spirit.
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I rowed for my college's rowing team. Good times
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Agility and coordination. finesse.
Anonymous
What is a Good Full Body Workout? 2017-03-26 08:14:28 Post No.40848712
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What is a Good Full Body Workout? 2017-03-26 08:14:28 Post No.40848712
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What is a Good Full Body Workout?
Anonymous
2017-03-26 08:14:28
Post No. 40848712
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Hello /fit/, work is changing and I won't be able to make it to the gym everyday, looking to maybe go to a full body workout every other day. What are your recommendations on a good full body workout?
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r e a d t h e s t i c k y
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>>40848813
I h a v e y o u a u t i s t
Where does it say in the sticky what is /fit/'s favorite exercises when doing full body workouts or in which order they prefer or how many times to hit the same muscle group? Did you even read my inquiry?
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>>40848878
>>40848877
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>get to gym
>immediately have to shit
AAAAHHHHH
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>take a shit
>now leaving ass juice on the benches
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>>40848167
Be thankful. I can only shit every 3rd or 4th day Sand can't even get everything out.
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>>40848579
I'm sure people have already suggested fiber, so what's the deal? Won't you take the advice or is there something else wrong with you?
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I keep going to the bathroom every 1 minute to pee and only a few droplets come out. I feel relieved and 1 minute after I need to pee again.
This has been happening for the last 2 hours.
What can I do?
reeeeeeeeeeeeeeeeeeeeeeeeeee
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>>40847937
I also have some fever.
Pls halp
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>>40847937
swollen prostate
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>>40847937
You got that peepee cancer
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>Eat nothing but protein and fat with a few green vegetables
>Always full even if I eat 500 calories in a day
>Eat 2000 calories of anything that includes carbs and I still want to eat everything in sight
Don't tell me you fell for the Calories in Calories Out meme instead of keto
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>>40847865
Would smash that chick.
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>>40847871
>chick
>le
>fuggin
>imblygin
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>>40847871
If you cannot realize that's actually a man then you're a latent fag
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Stop eating meat.
https://www.youtube.com/watch?v=IUrP-g9TYdQ
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>>40847848
I already have nigga
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>>40847848
> Greger
this nigga seriously thinks milk contains pus lmao
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>>40847848
I used to make fun of vegans until I started reading the research. Been vegan for 5 years now.
Good stuff.