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Ballet is pretty manly, right?
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>dancing all day with skinny girls who have crippling daddy issues
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>>40855104
>Fucking every single one of them, because your the only guy around.
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>>40855104
>skinny
http://kingdomofstyle.typepad.co.uk/my_weblog/2014/06/bad-ballet.html
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Does wearing a hat backwards at the gym increase my gains?
16 Posts / 2 Images
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>>40854426
yes
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>>40854426
>2009+5
>not wearing your lifting fedora backwards
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>>40856588
... Clearly you can't count as well as not being able to lift, dumbass.
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>takes forever to set up
>high risk of failure
>low benefits
What's the purpose of this exercise other than to show off?
44 Posts / 4 Images
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>>40854282
Easy way to Snap city.
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did he really have to set up more than one pair of dumbbells
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>>40854282
It's for manlets who want to feeo 6'2.
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>lifting to impress women
>not lifting to be a man among men
daily reminder you're what's wrong with modern society and why women have artificially inflated value.
19 Posts / 5 Images
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>>40854073
Lmao except those guys in the picture all are dyel skinny fat faggots who never lifted a weight before in their life.
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>>40854073
They look like they wish they were home reading Hardy Boys mysteries
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So is milk good or bad for you? How much should you have daily?
Can we settle this?
110 Posts / 8 Images
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filled with estrogen
animal products are terrible for you
go vegan
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>>40853993
any real answers guys?
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It's ok
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Fit on suicide watch
22 Posts / 5 Images
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he actually reversed his progress lmao
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I unironically think he looks best in the before pic. Being too lean is terrible when you have no muscle.
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>>40853649
dindu lifting
Anonymous
How many times a week is best? 2017-03-27 04:26:39 Post No.40853500
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How many times a week is best? 2017-03-27 04:26:39 Post No.40853500
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How many times a week is best?
Anonymous
2017-03-27 04:26:39
Post No. 40853500
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Is it 7? 3?
wtf is it /fit/izens
23 Posts / 3 Images
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However many days you can fit into your schedule. At Max 6, at least 3.
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I do it 3 times a day and I'm ok my man
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i would go 7 if i could but my job is manual labour at the moment
i love going though
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Whenever I try to do crunches, I feel more tention on my lower back than on my abs. It feels like I'll break my spine. What do?
- underweight skelly
14 Posts / 3 Images
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>>40853472
Yeah, and?
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>>40853472
Don't do crunches
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>>40853536
What do instead?
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Why haven't you bought lifts yet?
83 Posts / 25 Images
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>>40853438
Lol is that real?
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>>40853438
That's so fucking sad. Not even a famous movie star is okay with being a manlet
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>>40853438
>be young teenage movie star
>on top of the world
>get addicted to drugs and alcohol
>do jail time
>say fuck it, sober up, clean up your act and get back to work
>hollywood actually accepts you again and you become fucking iron man
>get nonstop work raking in millions of dollars over the last decade
>after all that, still wear lifts in your soes because you're short
He could be an inspiration if it wasnt so pathetic
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So I got an internship at pic related this summer. This means access to great gyms and unlimited food from 5 star cooks. I plan on gaining 20 pounds over this summer by aiming for 4k calories and working out 5 days a week. What work out plan should I use /fit/?
I have three months of unlimited food and gym time and don't want to waste it.
44 Posts / 2 Images
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nice my nigger make sure you got tons of contacts while youre there
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Destroy it from the inside OP
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Since I'm still at a beginner lifting level I want to do low rep for strength and high rep for the looks. With a great diet I want do possibly a PPL with lots of accessories?
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Are sweet potatoes approved by /fit/ ? I can curb all junk snacks by eating one but am I playing myself?
25 Posts / 1 Images
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>>40853125
I eat them when cutting, works pretty well for me
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One of the healthiest foods you can eat, bub
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They're a fine carb source. Even better than a white potato. As far as vegetables go, sweet potatoes and broccoli with lemon are go-to dishes.
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Who /collegedropout/ here
Why did it happen? Did you bounce back and if so, how? Any regrets? Anything you wish you could have told a younger version of yourself. Was it the catalyst that started your lifting career?
102 Posts / 10 Images
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>>40852663
I was studying architecture and living like dog shit in a apartment building full of prostitutes, poor elders and such after my family got into financial difficulties. After a year into course I got depressed and a six months later I've dropped out and moved back home. There I started working on some jobs such as on grass farm, web dev and photographer. Last year I've got back into uni at age 23y, this time on med school. I've started lifting a few months prior to that.
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>>40852663
holy FUCK your pic is /comfy/
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>>40852818
To me the pic makes me think of getting up nice and early to go cuck myself at my shit job
why does the weight feel lighter when a girl is watching me do a set?
54 Posts / 7 Images
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lizard brain
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Adrenalin boi
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>>40852639
a lot at stake, u cannot afford to embarrass urself in front of a potential mate
Anonymous
fat guy, 22 virgin loner 400 pounds, is it too late? 2017-03-27 02:38:26 Post No.40852516
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fat guy, 22 virgin loner 400 pounds, is it too late? 2017-03-27 02:38:26 Post No.40852516
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fat guy, 22 virgin loner 400 pounds, is it too late?
Anonymous
2017-03-27 02:38:26
Post No. 40852516
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even if i started counting calories now it would take like 2 years before id look normal so whats the point?
ANy other /fit/ people here been in my position/want to offer advice I could use it
58 Posts / 8 Images
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400 is a point where your quality of life is severely impaired. Just lose 50 pounds, and everyday life will be much better. 150 will feel like a brand new body. And the best part is losing weight will be easy for you. 3000 calories a day and weight will just fall off.
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All of your arguments are true, however after two weeks of consistent effort you'll notice changes, and you'll feel better.
Doesn't matter how slow you go, you're still miles ahead of the guy sitting on the couch.
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>>40852516
>22
>too late
far from it, but it will eventually be if you don't start doing something about it
Anonymous
Is intermittent fasting a meme? 2017-03-27 01:01:34 Post No.40851598
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Is intermittent fasting a meme? 2017-03-27 01:01:34 Post No.40851598
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Is intermittent fasting a meme?
Anonymous
2017-03-27 01:01:34
Post No. 40851598
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Does it really increase your height?
Article:
>http://www.nowloss.com/increase-human-growth-hormone-hgh-naturally.htm
>t. manlet
16 Posts / 4 Images
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>>40851598
It's true, my parents used to make me starve all the time and I grew up to be 187cm
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>>40851616
>t. lanklet virgin
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>>40851598
That is bullshit
I do intermittent fasting, it helps me control my cravings and appetite making it easier to stick to a diet. But I haven't noticed any other difference. Granted, it is used to treat diabetes, so it has some effects on body chemistry, but i havent turned into lance armstrong.