Oi wanker!
You have 10 seconds to tell me your favorite exercise and why or I will blow your bloody head off!
SOTS PRESS
power clean, it's fun
OHP, by far
Dont need much - just skinny girls with somekind of firm tits and tiiight small ass
>Tfw gf is absolute opposite
>wanting a low test wife
>>40859253
>marrying a high test girl
lmao enjoy having a fat wife
Guys, how do I get a gf like this?
What fitness brand are you wearing?
And why isn't Local Athletix the premium gym wear that is guaranteed to get you through those tough workouts.
Be the change. Grind.
>shirt available while supplies last.
>>40859169
casue im not juicy enough
>>40859169
You don't need a brand name on your clothing, only on your sips.
>>40859169
> athletix
Because I don't want to look like a fucking idiot that can't spell.
What is his condition?
Chad "Cramp" Thundercock
prob just didn't work his right pec
Why not try synthol
Here's why:
- first off, I said SLIGHTLY. Not cottage cheese
- most butts jiggle, but that's when the movement of the body is much greater than this
- she's just changing stance, almost no movement at all, yet her ass jiggles
- she's one of those girls who have too much fat on top of her toned glutes
If you don't agree, come at me with your best arguments.
>>40858923
>>40858923
I don't mind a bit of flibbedy flabbedy
I agree. This is what a real fit ass looks like.
Let me make you an offer. Jessica's ass might have been flabby, but it was still normie tight. Deal or no deal.
Cheating thread
Take two pictures 10 seconds apart. How big of a difference does cheating make, and how much do you think it affect young impressionable men when they try to get an idea of how "normal" looks?
it always cracks me up seeing "progress" pics not taken under identical settings
>>40858851
come on lads, post some pics.
>>40858851
its funny cos u look lke shit in both
10 days out edition
>>40858846
Where's this at, Pittsburgh?
>>40858873
Fat Retard's is in Pittsburgh and not for another month, this is probably in the middle of the state.
What does everyone have against Louie Simmons
I am interested in a woman, who is clearly interested herself. However, she smokes.
My concerns are very formal. I am concerned that by kissing and *both* recieving and giving oral, I could be putting myself at risk. Are these valid concerns?
Second hand smoke does not concern me, as i can work around it. I am 19, she is 21. i casually smoked for a short time but have since quite. She is a regular, but not heavy smoker as far as i know.
Any replies are greatly appreciated, as i have had very little luck researching the matter myself.
She's either gonna make you start again or you're gonna be eventually grossed out.
Not worth it, she is weak willed and has poor impulse control and that will reflect itself in your relationship when you walk in on her fucking Tyrone
>>40858809
Yes. You will catch her smoking like an STD.
>>40858809
>a woman, who is clearly interested herself
that is redundant and repetitive.
I want to get in to skipping rope but my shins/calves get this sharp pain after like four repetitions. How fix?
Lose some weight fatass.
>>40858716
stop jumping you fat fuck or you will ruin your joints for life. go on a bicycle, rowing machine or swimming
>>40858716
Have your toes impact first, fatty
This may not be relevant to this forum, this is how it is right now before I start bulking up in the near future to get /fit
Today feels like a really good day
And I just want to share my accomplishment, I used to despise myself at my worst, most left picture (260lbs/120kg) more or less
I then got into my mind later that I had to start working out or else I would despise myself for the rest of my life
Middle picture is somewhere in the middle, maybe like 85-90kg/187-198lbs
I started to get a bit more self confidence at that point, and I continued my workout routine and such
The most right picture is how it was a few days ago, I am almost at the goal of 65-68kg/143-198lbs
I know this is nothing too major for people, but I just wanted to share that I feel much more comfortable in my own body and that I can actually enjoy life much more now thanks to it
It was worth all the hard work and dieting I put into this, I have been doing this for almost 2 years, it was tough sometimes, but I have managed it
On a bottom note, I still start bulking up at a later point when I finally reach my goal and gain some firmness into my body again
I mostly lived on protein shakes for a while though when I did most of my weight loss
Two shakes a day/like 600 calories while exercising 1-2 hours a day
Thanks for your time
Nice blogpost, kill yourself
>>40858636
Well only if you send pics of you killing yourself first :^)
Stop dying your hair immediately
I have scars on my face from fights and have over 100 stitches all over my body
why do you lose aoonyour fights anon?
I'm brave enough to let my girlfriend go out with other guys if she wants because I'm not some kind of possessive prick.
>>40858462
>I'm pathetic enough to let my girlfriend go out with other guys if she wants because I have a cuckold fetish
How do I get into Mussolini mode?
>>40858413
make the trains get on time
polenta and pasta diet.
why are chin-ups so much better than pull-ups?
Its like pull-up fags don't want to train their bizeps
wtf..
>>40858380
>it's like chin-up fags don't want to train their back
>>40858380
fucking niggers reund your chin-ups
>>40858380
i do both
>Hybrid vigour isn't re-
>>40858334
>WM/AF? Top kek, enjoy your Elliot Ro-
>>40858354
Wonder what he is on
>>40858524
Creatine.
>have a friend in uni
>dudes completely narcissistic
>about 5 10, 190 lbs with abs and everything so he's pretty buff
>super arrogant, callous etc
> very good looking
>has girls who just walk up to him regularly
>literally just props up in the corner of parties and good looking girls just walk up to him
>has a high body count (though because of his shit personality can barley hold down a relationship)
Basically, being super good looking is the best for a college setting. Literally pussy just after this man for no reason besides the fact he's handsome. This dude isn't even that good verbally with girls, he's actually awkward deep down
Basically looks are everything for gettin for laid
LOOKS ARE THE END ALL
>>40858086
Being super good looking is the best for any setting.
>>40858094
Fit lies when they say it's all about money height etc it's just the face unless you're a turbo Manley