Archived threads in /fit/ - Fitness - 3151. page

Night shift gas station. Studying also. Looking at potentially going into car sales for extra dosh.

Not really. Biphasic sleeping is a godsend and helps me also get sunlight. I lift as soon as I finish my shifts, smash my breakfast and then crash for 2-4hrs. Wake up, shake, and either swim, martial arts or paint models depending on the day. Then it's back to sleep for another 3-4hrs

I'm going to get my GED in April. Then move 30 miles west and become an electrician hopefully.

29 yo neet here

growing up in hawaii thats really just how it is, so yes anon shirtless is best

>>40907099

Same here, anon. Shirtless even when I answer the door.

Also, that's a very nice ass.

>Tfw hairy chest and abs
>tfw can't see abs cause hairy

>>40897748
Lmao cuh forgot the link
https://forum.bodybuilding.com/showthread.php?t=149807833

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5'10 180 lbs. Gained 15 lbs since October. Do I have enough muscle to cut or should I continue to lean bulk? I dont look any different then I did when I started gaining weight either

>>40897748
I started using this routine last fall and it seems to work fairly well. The only major still consistent differences I made was one more tricep and bicep exercise, raising the incline bench to 3x8-12.

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>>40891982
one of orbs worse pics imo

This guy is so handsome. I'm not gay but he can fuck my boipuss anytime

>>40893449
His chin gets pointier when he drops in bf%
at 5-6% he could use it as a knife

F

F

>>40919206
F

>facebook
>6%
>bluetooth

kys idiot

Don't touch kids, OP.

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hmm...

go away EvilJ

>>40918685
Okay.

:(

>>40918680
/R9K/
Told me asking for help was pointless

why that's my boy hemmingway

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>normal + behind neck press
>front + back squat
>bench + dips
>diddlys + rows
>curls + skullcrushers

all I do. there is literally no need for hundreds of faggot isolation exercises. swallow that redpill

not quite but my routine is pretty minimalistic

>squat, rdl, leg press
>press, dip, pulldown
>deadlift, hyperextension, rollout
>bench, press, row

Nobody is physically stopping obese people from being obese, that doesn't mean we can't talk about how fucking disgusting and subhuman they are

>>40918356
They aren't subhuman.

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>>40918270
Okay, but they're paying for their healthcare out of pocket.

oh wait

>>40918126
no one?
damn

>>40918126
biceps are one of the few muscles where i think theres an argument that both inserts look as good as each other, whereas with chest the more square and wide the better.

>>40918126
That's nothing. Try living with high lat insertions.

chicken legs

>be one of he tickets and most powerful men in the world.
>settle for a 4/10 Asian woman

How can one man be so beta?

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Think you missed a "s"

like Billionaire Jews are weak faggs

>>40917860
The one on the left is litterally the most famous body shot on the planet and has been pushed as "masturbate now" fodder for women for decades now.
Should have chosen a body shot that was not quite so famous and iconic.

>>40917860
>women
>knowing what they want

Have you never even fucking interacted with a woman before

Try asking them where they want to go for dinner for fun results

>>40917882
>Brad Pitt is a sex symbol because the media shilled him.

Jesus, how delusional can you get?

a bit, but completely overpriced. he needs some way of making money, what way better than getting beta idiots to pay through the nose for something that is basically a placebo?

alex is right about many things though including how there are flourides and xenoestrogens in water and food

>>40917808
Just look at that goddamn ad. Thats all redpill you need.

>>40917969
This

It does give you more energy (I have bought one) and it is interesting to try...but $50+ for a month's worth of a supplement is fucking retarded. I'd much rather spend that money buying frozen salmon or some other healthy protein.

genetics

>>40917634
Work out a lot, for a girl its practically impossible to be super lean unless your Auschwitz mode or taking steroids/clen/DNP

>>40917662
i dont see many girls who lift that look like her
girls that work out a lot look boxy

>>40917428
That's a pullover.

>>40917440
It seems like skullcrushers merged together with pullover....but yeah, it's mostly a pullover OP. What were you doing going heavy on pullovers OP? You fell for autism not for rippletoe.

>>40917456
What's the deal with Rippetoe's absolute hatred of anything bearing an isolation movement?