File: TPjqOkC[2].jpg (79KB, 640x541px) Image search:
[Google]
![TPjqOkC[2].jpg](https://i.imgur.com/bHPzIqS.jpg "TPjqOkC[2]")
79KB, 640x541px
>just lift and be confident, bro
27 Posts / 4 Images
View this topic
>>
>>40980615
that's some sick progress, gj anon
>>
File: 1488234061473s.jpg (6KB, 250x220px) Image search:
[Google]
6KB, 250x220px
>>40980615
>crops out best part of left photo
>>
>>40980819
>best part of left photo
it's just more and more water man
File: rich-piana.jpg (114KB, 1920x1080px) Image search:
[Google]
114KB, 1920x1080px
Wtf just happend
>Just watching youtube like normal and saw a pic related video about steroids.
>I thought it was interesting so I kept watching.
>Have previously taken a 3week cycle on oral Dbol and I got reminded of the positive psychological changes
>Start getting a raging boner.
>Open up my tor browser and go to my favorite market and start looking up testo
>Start fapping while reading prices of different steroids while reading information about them
>Go to /r/steroids read some information while still fapping
>Go back to darknet markets and find testoviron
>Click on it
>Reading information the seller gives about it and imagining me on roids again
>Fap and cum hard
>Instantly after cumming I close the tabs as if they were porn links
>Almost instantly get no temptation of going on roids again
>Clean up
>Notice what the fuck just happened and started writing about it here
Did I actually just fap about the idea of me becoming psychologically more manly? Because that was the only really positive change I got from the dbol. (the extra gains were nice but I also did get really fat from overeating/getting really fucking hungry)
22 Posts / 3 Images
View this topic
>>
what the fuck
>>
File: hqdefault.jpg (16KB, 480x360px) Image search:
[Google]
16KB, 480x360px
what the fuck is wrong with you
>>
File: 1489518659124.png (6KB, 253x199px) Image search:
[Google]
6KB, 253x199px
>>40980575
eh wut b0ss
File: Screenshot_2017-04-06-13-45-48-1.png (710KB, 719x701px) Image search:
[Google]
710KB, 719x701px
Post your age and height.
>18
>6ft
Theres still a chance for me, right anons?
19 Posts / 7 Images
View this topic
>>
>>40980543
Yes, whenever you are in a place where noone is taller than you.
No, whenever you are in a place where someone is taller than you.
>>
File: 1488582210968.jpg (30KB, 447x260px) Image search:
[Google]
30KB, 447x260px
>18
>5'9"
I'm about to find a means to end it all. It's impossible to grow past this point.
>>
>>40980543
>Theres still a chance for me, right anons?
nope
>be me 13 @6'0''
>feels fucking great to tower most people
>get compliments daily for being tall as fuck
>play for the best basketball team in my region
>can dunk on pretty much everyone
>get mvp most games
>be me 20 @6'0''
>average male height is 6'2'' in my country
>consider killing myself daily
>given up on all hope about growing the last inches
File: IMG_2452.jpg (104KB, 431x719px) Image search:
[Google]
104KB, 431x719px
THIS is what girls want.
Fame<money<face<body
What do we even do, focusing on squatting 450 pounds looking like Pillsbury Doughboy?
23 Posts / 7 Images
View this topic
>>
File: IMG_2453.jpg (28KB, 236x457px) Image search:
[Google]
28KB, 236x457px
>>40980511
And don't forget style
>>
This is what grills want
>>
>>40980511
Do you even know what < means dumbass
File: Cool Sculpting.jpg (135KB, 640x347px) Image search:
[Google]
135KB, 640x347px
Any thoughts on this /fit/?
My wife just went in to have this cool sculpting shit done. She had our first kid last year, and got a bit of a pudge. She hasn't been getting the results she wanted from the gym, so she decided to do this shit.
I did a bit of research on it, and it sounds like a load of shit, but she swears the research and before and after pics speak for themselves. I personally think it's just a lazy way to get results (if she gets any results at all).
Opinions? Is she wasting our money on this?
To put it in perspective, we've both been into fitness for 8 years. She had a great body before the pregnancy, and her little pudge is nothing that can't be taken care of with hitting the gym more (she's been slacking since she had the kids because she's paranoid about losing fat. She says she needs it for breast feeding).
25 Posts / 4 Images
View this topic
>>
>>40980451
i did it, and afterwards i was as cool as a cucumber :^)
>>
>>40980451
Why do you think this would work. Not trying to be a dick here or anything, but how do you think this would work.
>>
>>40980482
If you read my post, I said I DON'T think it's going to work.
File: 7ad1d066f9bbe84aca3020c5a85c26d0.jpg (24KB, 460x370px) Image search:
[Google]
24KB, 460x370px
How is it that MP could look like this and yet every other strongman I've seen before or since looks like your average barfly? Is he a genetic freak or is there some secret?
18 Posts / 6 Images
View this topic
>>
>>40980395
the best genetics + the best roids
>>
>>40980395
Infinite access to pierogi
>>
File: pi24-2_.jpg (35KB, 230x238px) Image search:
[Google]
35KB, 230x238px
>>40980416
Yeah, but they must all be roidin. Why do most look like pic related?
File: pbf rainbow.gif (49KB, 900x300px) Image search:
[Google]
49KB, 900x300px
Why has fasting become such a meme on this board recently? i leave for a few months and come back to fasting threads non stop. I thought this board was supposed to be above fitness fads. whats with all the fasting buzz /fit/?
26 Posts / 4 Images
View this topic
>>
>>40980187
Been riding the fasting meme train for 2 years now. I don't know what's up with all the fasting threads, but you're right. Last year everybody was crazy for keto, though, so maybe it's just a phase.
>>
File: 1481362380943.png (442KB, 650x651px) Image search:
[Google]
442KB, 650x651px
>>40980187
>>40980210
If ypu 2 are actually serious and not shitposting its because fit is the most normie board on all of 4chan bar none. fit isnt the exit board its the entry board. So casual internet users show up and they bring mens health bullshit with them.
>>
>>40980210
Have you noticed any significant benefits from fasting regularly over that time period?
/fit/, whats the best substitute for dumbells? I only have some water bottles that are 1.5Kg /3.3lbs, and i cant afford gym or equipment
19 Posts / 2 Images
View this topic
>>
Barbells
>>
>>40980176
You again? Get a job, commie.
>>
>>40980176
bags of sand
concrete mix
5 gallon buckets
File: 1479102684203.jpg (32KB, 479x500px) Image search:
[Google]
32KB, 479x500px
Are sit-ups a meme? I can do like 6
30 Posts / 7 Images
View this topic
>>
>>40979852
What?
How much do you weigh?
>>
>>40979903
130 5'4''
>>
>>40979852
sit ups are ineffective, do hanging leg raises.
if you want bonus gains you do the hanging leg raises in the top position when you do a pull up or chin up
File: 1491105635580.jpg (47KB, 767x1024px) Image search:
[Google]
47KB, 767x1024px
>be 5'9
>never met a girl taller than me, always have at least as tall if not taller
I don't understand the supposed problem with my height. i always thought getting a girl taller than you was a good thing and that short girls were easy. What world does /fit/ live in where if you're not 6'3 you need to kys? It sounds really unnecessary.
23 Posts / 3 Images
View this topic
>>
>>40979796
>never met a girl taller than 5'9".
Well that's not hard if you never leave the basement.
>>
it's a meme you dip
>>
>>40979822
Maybe you should move
File: 1491459797514.png (347KB, 628x719px) Image search:
[Google]
347KB, 628x719px
>TFW can't even plank for a minute despite lifting for 4 months
31 Posts / 5 Images
View this topic
>>
>>40979751
Yes you can. Planking is literally just willpower. Keep going long after it hurts. Go until your body quakes go until you squeeze your sphincter so hard you shit a diamond. Don't be a pussy.
>>
>>40979769
It starts to hurt and I get shaky so I stop
Should I do it once or twice a day?
>>
been lifting so much for 5 month got so strong my abs hurt just by running cause i was doing a meme ab routine.
File: IMG_0270.png (16KB, 599x605px) Image search:
[Google]
16KB, 599x605px
curling behind qts while ther squatting?
is it acceptable brahs?
14 Posts / 5 Images
View this topic
>>
>>40979733
Sneaking a peek on thots in yoga pants at the gym is part of the entire experience. I hope I'm not the creepy old gym dude though.
>>
>>40979733
Depends on who was there first and if there is obviously a better place for you to do your curls.
>>
You have to learn to bounce your gaze off the mirrors, man
File: IMG_3755.jpg (885KB, 2500x1667px) Image search:
[Google]
885KB, 2500x1667px
Hey /fit/, what are soon good team sports to get into as an adult? I'm 26 and all I really do, activity-wise, is hitting the gym. I want to play some sports for cardio. I was thinking rugby but I'm open to anything that will make me burn a shit load of calories. Any ideas?
24 Posts / 5 Images
View this topic
>>
>>40979653
Basketball, soccer, swimming, rowing...are probably the best I can think of to minimize injury and get them cardio gains.
>>
>>40980514
Oh, and riding bikes wearing spandex of you dont mind looking like a pillow biting yuppy.
>>
>>40979653
R U G G E R
U
G
G
E
R
File: 5rIAPMO.jpg (39KB, 600x600px) Image search:
[Google]
39KB, 600x600px
About to spend 20k on cosmetic surgeries, any /fit/izens have experience with it?
26 Posts / 5 Images
View this topic
>>
>>40979546
what are you getting done?
>>
>>40979613
7k hair transplant
5k gyno surgery
3k rhinoplasty
5k on dermal fillers for jaw and other miscellaneous treatments
>>
ive had nose surgery but it was necessary. took like a little over a year to heal and for swelling to go down.
Anonymous
HGH supplements and growing taller 2017-04-06 07:55:42 Post No.40979524
[Report] Image search: [Google]
HGH supplements and growing taller 2017-04-06 07:55:42 Post No.40979524
[Report] Image search: [Google]
File: Growth-Factor-v2.jpg (7KB, 200x258px) Image search:
[Google]
7KB, 200x258px
HGH supplements and growing taller
Anonymous
2017-04-06 07:55:42
Post No. 40979524
[Report]
[View this topic]
/fit/ im a manlet and tired of it, im 5'6" and would like to be a king, a king of the manlets.
I don't want to do a surgery, and I'm unsure about injecting HGH directly (though im thinking i may have to), so i've been looking into HGH growth pills.
I'm not a fan of that stretching bullshit + lordosis treatment. They obviously work, but arn't "real" gains in height, i can always do those. I want height that wont go away once i stop some sort of treatment or exercise.
Does anyone have any experience with them? Which ones worked?
28 Posts / 2 Images
View this topic
>>
>>40979524
Stop being a insecure faggot. Accept what you cannot change. I say this as a 5'5 turbo manlet.
>>
6'2 here, just accept it man. Being short you can still have anything you want in life.
>>
>>40979524
If you're past puberty, you're screwed. Your growth plates have closed. If you're not past puberty, HGH might help you. No doctor is going to prescribe it at your height, so you'll have to go mail-order.
Supplements are snake oil.