Is this achievable natty?
>>41056473
Yes. But he probably didn't.
>>41056473
>mom, take a picture of me! Wait, hand me your coffee so it looks like I'm just going about my business with no shirt on.
>>41056473
if the thought even remotely crosses your mind to feel the need to ask this then no
>claims at one point "losing weight through powerlifting"
>has removed that from his bio recently
>no visible change in %bf
>slow strength gains
What do? He's looked the same for over a year.
IG source: fatguystrong
I fucking hate him, look at the meals he eats regularly on his Instagram. silly fat cunt
>>41056449
>fatguystrong
what body mode is this?
>>41056449
>400 lbs
>255 lbs bench
fuck off mate
bulk or cut
main goal is getting stronger cuz im weak as fuck
squat 145
bench 95
deadlift 145
OHP 75
Bulk then cut
took you 6 days to post this thread?
>75kg ohp
>no delts
??????????
>2 month no porn/no fap
>2 month consistent cardio
>2 month balanced diet
>still have ED and no libido
>19
>gf understanding, but clearly getting bored
Take MDMA or Viagra you fucking failure
>>41056425
MDMA can make it harder to get hard tho
Have you been taking ZMA? If not why not?
If that doesn't work tag me in and I'll be your spotter in bed, she's moaning and screaming and I'll be there saying "It's all you brah, I'm not even touching her"
Look into my Face and tell me THIS is NOT what girls want.
>>41056408
Girls don't know what they fucking want.
>>41056408
Dyel
>>41056408
Sorry man, most girls want ottermode, cut as hell dudes
How ya holdin up, /fit/ ?
im not doing so hot. Kind of wasted another day because i slept through my morning class and feel really bummed out about the rest of my academia so i didnt do much at all today besides lay around
don't have anyone to talk to either since most of my friends are busy with their own thing and me and my gf broke up a couple months ago
i just feel so alone
bump?
Damn dude, I know that feeling. Do you have a history of getting episodes of depression like this??
I occasionally get into slumps for weeks at a time where I spiral into a depressive mindset, but you just gotta power through.
Fuck your class this morning, who gives a shit you missed nothing you couldn't have googled in five minutes anyway. Go tomorrow and stop worrying and everything will work itself out in the end.
>>41056325
>Do you have a history of getting episodes of depression like this??
yes, definitely. Yesterday was totally fine, i was out and about being productive. Went to the gym, had a great workout, went on a nice long bike ride, etc. Best day ive had in a while
today i just had no motivation to do anything and stayed inside the whole day, laying around and browsing the internet
dubs decideds what im gonna eat after i get done with this cardio. on a cut so be gentle
2 Pupperoni treats
Flour and no water for three hours
>back from the gym already, faggot?
>where's the donuts I asked for?
>>41056011
I felt a painful wave of instant physical illness wash over me for a moment.
Thread hidden.
>>41056011
I do not like this post. You should think of a more entertaining post and then come back here and post it.
>>41056011
>start membership yesterday at local chain gym
>its decent have a good training session
>come next day
>see hot cross buns on a table
>flash backs to anons talking about pizza Monday at hamplanet fitness
>see fatty take 2 and eat them on a treadmill
>crumbs fucking everywhere
Is this the AU's equivalent of planet fitness and should I cancel my membership?
No, anytime fitness is a franchise operated gym. Meaning each one is different based on whoever owns it. Mine is chill and full of powerlifters. Yours is owned by a faggot.
Well, i have never had a problem with the local anytime fitness. They always have apples and such there, never any food like that. I think you are just unlucky with the owner.
>>41056024
>>41056037
So should I cancel and go to jetts that's around the corner?
who else here is gonna go nuts this weekend for easter? what is your favorite easter treat?
Pussy
ass
>>41055676
And tits
What's the best protein powder/whey? Is ON still the good stuff or has something else taken over? Finally got enough $$ to get me some.
only looking for Whey, no other stuff like pre-workout and the like.
image unrelated
>>41055518
>What's the best protein powder/whey?
Beef, nuts, eggs
>>41055518
On tastes best everything else tastes like grainy semen
http://www.aminoz.com.au/balance-massive-70-30-protein.html
just don't get chocolate flavour
Been on hiatus for a while and can't make up my mind. I previously went to an elite gym (national level athletes) because I was friend with a black coach until he scammed me 2k. Here are my choices
>big ass all you need gym for 400$, open everyday
>school gym free but horrible schedule, changes everyweek
>boxing gym decent equipement + can box, around 500$/year
>friend's gym free but again shit tier schedule
>olympic weightlifting gym 200$/month
>crossfit gym 100$/month
I am honestly more scared of spending money, always was poorfag and I feel like 400$/year for a gym is too much
>>41055333
>because I was friend with a black coach until he scammed me 2k
Story?
>>41055333
>he relaxed around blacks
Nothing to see here folks just another fucking idiot white kid
>>41055333
I would do boxing gym if you can afford it. Lift around, and then you have a /fit/ hobby
I finally did it /fit/
I approached a girl in person that I found attractive
I went up to her with my phone opened up to the add new contact screen and handed her my phone
She told me she had a boyfriend though, but I never felt so alive /fit/
Things are finally getting better...
>>41054949
Good job Anon
>>41054949
Nothing is any different in how much easier it becomes once you start. You fought gravity, now you fight your autism.
Godspeed, friend.
>>41054949
you either do it or you don't
good work
geting fit didint help me at all now im just a lighter wow playing loser
>>41054939
>wow playing
Damn.
You are a fucking loser.
>Will live a longer life playing WOW
>Posture is not as affected by your bodyweight, meaning that it is now more ergonomic for you to play WOW
Sounds like being /fit/ helped you play WOW.
>I don't like me!
>I refuse to change me!
>Why do I fail /fit/?
You double nigger, what the fuck do you expect from us? Magic?
My god, who is this monster?
>>41054901
His name is classified
that's our boi hemmingway
>>41054901
>My god
You got it