Anonymous
Durianrider - Sugar is the best Edition 2017-04-17 10:54:26 Post No.41110385
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Durianrider - Sugar is the best Edition 2017-04-17 10:54:26 Post No.41110385
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Durianrider - Sugar is the best Edition
Anonymous
2017-04-17 10:54:26
Post No. 41110385
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So what is the deal with this guy? I honestly can't tell
>says eating 600g of sugar is good
>says eating unlimited calories is good
>says that restricting protein and fat is good
How the fuck can you eat a lot of calories and so much refined sugar and stay slim and ESPECIALLY healthy? I don't get it. Where does he get his vitamins etc from? Also, is there any doctor who has commented on him?
Link related:
https://www.youtube.com/watch?v=kuBZnftGLc0
47 Posts / 4 Images
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this guy is retarded, and almost all vegans hate him,
he thinks just pure sugar and soda is healthy, he is a delusional meth addict
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>>41110558
well, I saw a video where he admitted taking roids but how the literal fuck has he been able to consume so much sugar for such a long time and have no problems with his blood levels (according to him)?
this has to be a complete fraud, what the fuck?
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>>41110598
he also does like 4 hour bike rides, so he may be able to get away with just eating pure sugar, but it is sure as hell not healthy
Anonymous
/plg/ powerlifting general 2017-04-17 10:49:54 Post No.41110338
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/plg/ powerlifting general 2017-04-17 10:49:54 Post No.41110338
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/plg/ powerlifting general
Anonymous
2017-04-17 10:49:54
Post No. 41110338
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poverty deadlift edition
333 Posts / 36 Images
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fIRST
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>>41110365
you smashed it
good job
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How can he lift so much weight yet look so tiny?
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What's the best fullbody routine 3x a week for aesthetics?
69 Posts / 15 Images
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Greyskull
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There isn't. 5-6 times a week or gtfo
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>>41110082
You sure about that?
Anonymous
/fit/ philosophy thread 2017-04-17 09:59:32 Post No.41109836
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/fit/ philosophy thread 2017-04-17 09:59:32 Post No.41109836
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Why do you lift, /fit/?
91 Posts / 17 Images
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Because Sisyphus leads a meaningful life
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>>41109861
contrary to popular belief, Sisyphus is not happy.
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>>41109869
Why would he be happy??
Anonymous
Modes...post your mode. 2017-04-17 09:59:05 Post No.41109827
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Modes...post your mode. 2017-04-17 09:59:05 Post No.41109827
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What is my mode?
62 Posts / 10 Images
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"Better at photoshop than lifting mode"
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>>41109827
>showing underwear
>smiling
>beard
wow dude I bet you watch porn too.
stop being a cookie cutter
your bod looks great though. keep up the good work
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>>41109827
>here in my garage, with these 17 bookshelfs full of Tren
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Post your
squat
deadlift
bench
total
also. what should i say to this cutie trans girl sho swiped right on me?
313 Posts / 63 Images
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>>41109717
Makeup doesnt make it a girl anon
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>>41109727
Go back to you know where.
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>>41109717
>cute
Makeup, lighting and angles
Guaranteed that think is a hulking hamplanet brute
I hope he fucks your ass raw OP
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Hey /fit/,
I want to know why I look like shit after training consistently and intensely for 2 years straight. I have run several programs in that time (mostly 3x/week frequency stuff with varying intensities and rep ranges like smolov Jr., Etc...). I usually eat one meal a day that is anywhere from 2000-3000 calories, and get plenty of greens and drink shitloads of water.
This is me at 225lbs 6'4. I am currently 217lbs and my strength has been declining drastically with only small weight losses(went from benching 250lbs for 3x10 at 245, to barely being able to bench 225lbs 3x8 at 230lbs, to now struggling to bench 200lbs for even 5 reps at 217lbs).
I've read the fucking sticky. Help.
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You can't eat one fucking meal a day and expect to build muscle. Also training 3 times a week isn't training
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>>41109452
>I usually eat one meal a day
Try spacing your nutrition out through the day.
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>>41109452
>that is anywhere from 2000-3000 calories,
Bingo there's your problem. I suggest a tighter control of your macros
Anonymous
What did you eat today fit? 2017-04-17 09:06:13 Post No.41109284
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What did you eat today fit? 2017-04-17 09:06:13 Post No.41109284
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What did you eat today fit?
Anonymous
2017-04-17 09:06:13
Post No. 41109284
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>Chicken (pepper, cayan pepper, chipotle)
>Red Pepper
>Kale
>Greek yogurt
>Mango
>A Lemon
>1cup almond milk
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Certainly not enough on that plate anon.
You ate a lemon? Hope it was peeled.
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>>41109914
I usually eat something similar to this 3-4 times a day. You think im not eating enough? I was actually thinking about eating even less. I usually eat a lemon a day and just cut it up. Do people not peel lemons? the fuck
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>>41109284
thats a wittle meal for a wittle guyyyyyyy
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How much time should I spend on the row machine if I want to do some light cardio before every workout?
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Just here to tell you that you have a good musc taste !
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>>41109834
>complimenting /mu/core
please go back there
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>>41109045
20 - 30 mins
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>catalog
>ctrl+f
>no fph
Fresh off my facebook feed
hint: the guy is fat and has a fatter wife.
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isn't the rule to post 3 for the beginning of a thread? I'm gonna post 3.
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Reposting for hilarity.
https://archive.is/Gs311
>obeast
>gender fluid "partner"
>cuck husband
>denied fertility help for being a mass of lard
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Does anyone else here drink oil to hit their macros?
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>>41108305
yes. olive and coconut oil.
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>>41108305
Just cook things in butter or oil dude
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Is it possible to get rid of pubic fat without surgery?
135 Posts / 19 Images
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>>41108267
What the fuck.
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>>41108290
Please give my life hope.
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I literally have that shit. I'm hoping losing like 200 fucking pounds will fix it. If not idk.
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Am I literally the only one who hates this slow Asian/Mixed-race looking motherfucker? All he does is hate on everyone that does not know how to workout properly. Yes ofcourse there will always be people that make mistakes, especially beginners. We've all made mistakes in our early workouts. This fat piece of shit is literally a keyboard-warrior that has found no other purpose is his life than to criticize people that squat 1 millimeter to high or anyone else that does shit he doesn't approve of.
In fact, he himself is the thing that /fit/ should frown upon:
>a manlet
>Asian (likely he has a small penis and this also explains why he needs a window to expres his anger.)
>Has decent strength but looks like he never lifted (Blaha, anyone?)
Everyone who "made it" knows that critizising other people's workouts in a negative way gets you nowhere.
He's a stereotype of someone who tries to portray a big ego by making fun of others while being extremely insecure himself...
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>>41108238
>guy makes hilarious videos pointing out people's bullshit
>butt hurt faggot makes thread whinging like a faggot
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>>41108277
>Hilarious
T. Underaged
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>>41108238
fuck you and fuck crossfit
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What's your end game when it comes to lifting?
108 Posts / 20 Images
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>>41107884
To generally live a healthier life.
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>>41107884
Inner peace.
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Dl 700 lbs natty
/fit/
Name my band
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>>41107545
frauds.
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>>41107545
The Accents
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The oldfags