Archived threads in /fit/ - Fitness - 2913. page

Anonymous
That time again 2017-04-20 06:10:43 Post No.41143382
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That time again Anonymous 2017-04-20 06:10:43 Post No. 41143382 [Report] [View this topic]

Post it mates.

How the fuck am I so bad?
Someone who is yellowman post so I can feel shit about myself.

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Anonymous 2017-04-20 06:13:18 Post No.41143401
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Anonymous 2017-04-20 06:13:18 Post No.41143401 [Report]

>>41143382

How have you been training? A bro split without core or arms? SS without the accessories from week 4 the book tells you to do while getting fat?

Anonymous 2017-04-20 06:16:06 Post No.41143433
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Anonymous 2017-04-20 06:16:06 Post No.41143433 [Report]

>>41143401
Squats....
Kinda it.

I'm 180 with a bench of 185 but my arms are horrid. 15 inches. With torso at 40. Fuck me.

Anonymous 2017-04-20 06:18:10 Post No.41143453
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Anonymous 2017-04-20 06:18:10 Post No.41143453 [Report]

>>41143433

..You're only squatting?

Anonymous
Push ups thread 2017-04-20 05:58:01 Post No.41143238
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Push ups thread Anonymous 2017-04-20 05:58:01 Post No. 41143238 [Report] [View this topic]

I need to roll.
Have you even rolled?

>easy mode XX
>hard mode XXX

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Anonymous 2017-04-20 05:58:44 Post No.41143243
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Anonymous 2017-04-20 05:58:44 Post No.41143243 [Report]

sonny rollin

Anonymous 2017-04-20 05:58:59 Post No.41143247
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Anonymous 2017-04-20 05:58:59 Post No.41143247 [Report]

>>41143238
ROLL

Anonymous 2017-04-20 06:54:51 Post No.41143836
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Anonymous 2017-04-20 06:54:51 Post No.41143836 [Report]

Just fuck my routine up

Anonymous
2017-04-20 05:31:57 Post No.41142957
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Anonymous 2017-04-20 05:31:57 Post No. 41142957 [Report] [View this topic]

Anyone else use phenibut here? It does absolute wonders for social anxiety when I'm in a situation where I really need to be confident. 300mg before a oral presentation, a job interview, or even a date and it like I'm in a extremely good mood plus no one can tell that I'm on a drug. A gram and a half at the club and it's better alcohol without the calories or damage to your gains. Anyone else think this is miracle drug when used responsibly.
>But anon it's addicting and has withdrawals!
Don't abuse you dumbo. Keep your use to 1 time a week and your tolerance wont grow.

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Anonymous 2017-04-20 05:38:50 Post No.41143026
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Anonymous 2017-04-20 05:38:50 Post No.41143026 [Report]

>>41142957
I bought some, havent tried it yet, I might in just a minute, I'm having a shit day, how much should I take to feel fucked up

Anonymous 2017-04-20 05:44:58 Post No.41143087
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Anonymous 2017-04-20 05:44:58 Post No.41143087 [Report]

Yup it's amazing, goes well with psychedelics too.

Anonymous 2017-04-20 05:46:24 Post No.41143105
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Anonymous 2017-04-20 05:46:24 Post No.41143105 [Report]

>>41142957
I'm gonna take a gram, hope I don't die, or maybe I hope I do haven't decided yet

Anonymous
2017-04-20 05:06:25 Post No.41142675
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Anonymous 2017-04-20 05:06:25 Post No. 41142675 [Report] [View this topic]

Steroids general.

Jacked LARPing fags only.

Go read the wiki on leddit.

Previous
>>41129849

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Anonymous 2017-04-20 05:07:45 Post No.41142683
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Anonymous 2017-04-20 05:07:45 Post No.41142683 [Report]

tfw dog has diarrhea, my rice went bad, the fish dont taste good, I crashed my estrogen, and I cant find another quest bar in my pantry

Anonymous 2017-04-20 05:10:25 Post No.41142713
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Anonymous 2017-04-20 05:10:25 Post No.41142713 [Report]

Are we allowed to talk about /sst/ here?

Anonymous 2017-04-20 05:11:22 Post No.41142721
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Anonymous 2017-04-20 05:11:22 Post No.41142721 [Report]

nope

TudorsPoster
QTDDTOT 2017-04-20 02:32:52 Post No.41141415
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QTDDTOT TudorsPoster 2017-04-20 02:32:52 Post No. 41141415 [Report] [View this topic]

>Mary edn

How damaging is a 24 hour fast on a cut? I'm talking one day a week. Max.

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Anonymous 2017-04-20 02:35:47 Post No.41141437
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Anonymous 2017-04-20 02:35:47 Post No.41141437 [Report]

>>41141415
Not damaging.

Anonymous 2017-04-20 03:30:08 Post No.41141849
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Anonymous 2017-04-20 03:30:08 Post No.41141849 [Report]

I take forfuckingever to recover - up to four days of deep tissue pain after chest day and shit
Am I overtraining? Should I just power through it? It hurts pretty badly so I'm not sure if it's the 'good' kind of DOMS
What can I do for faster recovery?

Anonymous 2017-04-20 03:35:27 Post No.41141890
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Anonymous 2017-04-20 03:35:27 Post No.41141890 [Report]

>>41141849
Are you on creatine? It helps with recovery, at least for me

Anonymous
2017-04-20 09:30:20 Post No.41139405
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Anonymous 2017-04-20 09:30:20 Post No. 41139405 [Report] [View this topic]

What type of girl are you lifting for? Musclefus? STICCs? THICC? Chubby?

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Anonymous 2017-04-20 09:32:53 Post No.41139424
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Anonymous 2017-04-20 09:32:53 Post No.41139424 [Report]

>>41139405
last one is pretty much my perfect body type. if she'd lose a bit of belly that'd be even better but i'm not complaining. would cuddle anyway

Anonymous 2017-04-20 09:33:44 Post No.41139432
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Anonymous 2017-04-20 09:33:44 Post No.41139432 [Report]

>>41139405
What is top right?

Anonymous 2017-04-20 09:35:08 Post No.41139441
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Anonymous 2017-04-20 09:35:08 Post No.41139441 [Report]

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>>41139432
THICC (on the smaller side though)

Anonymous
Reminder 2017-04-20 08:41:31 Post No.41139169
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Reminder Anonymous 2017-04-20 08:41:31 Post No. 41139169 [Report] [View this topic]

Your gf will drop u in a second if this dude hits on her.

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Anonymous 2017-04-20 08:42:20 Post No.41139174
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Anonymous 2017-04-20 08:42:20 Post No.41139174 [Report]

While he toned his shape, I mastered the blade

Anonymous 2017-04-20 08:42:20 Post No.41139175
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Anonymous 2017-04-20 08:42:20 Post No.41139175 [Report]

>>41139169
Femanon here.

This guys face is 5/10

10/10 body tho

Anonymous 2017-04-20 08:43:59 Post No.41139184
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Anonymous 2017-04-20 08:43:59 Post No.41139184 [Report]

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>>41139175
YOU CANT EVEN SEE IT YOU FUCKING CUNT

Anonymous
CBT: Barber was closed edition 2017-04-20 02:40:43 Post No.41136967
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CBT: Barber was closed edition Anonymous 2017-04-20 02:40:43 Post No. 41136967 [Report] [View this topic]

6'0 165
No set routine for 2.5 years and its worked xd
Bench:255
Ohp:155
Squat: ya moms ass
DL: ya moms ass

Bring on the hair hate

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Anonymous 2017-04-20 02:41:43 Post No.41136976
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Anonymous 2017-04-20 02:41:43 Post No.41136976 [Report]

drink out of something other than disposable water bottles. :l

Anonymous 2017-04-20 02:48:52 Post No.41137048
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Anonymous 2017-04-20 02:48:52 Post No.41137048 [Report]

I've never had a set routine either m8. /fit/ definitely puts way too much emphasis on the routine.

I just alternate chest/shoulder/tricep and back/bicep/legs days and it's worked quite well for me

Anonymous 2017-04-20 02:52:34 Post No.41137088
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Anonymous 2017-04-20 02:52:34 Post No.41137088 [Report]

>>41136976
>Water in a can master race reporting

Anonymous
2017-04-19 03:23:58 Post No.41129821
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Anonymous 2017-04-19 03:23:58 Post No. 41129821 [Report] [View this topic]

ITT: fictional goal bodies.

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Anonymous 2017-04-19 03:46:28 Post No.41130054
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Anonymous 2017-04-19 03:48:12 Post No.41130072
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Anonymous 2017-04-19 03:48:12 Post No.41130072 [Report]

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natty?

Anonymous 2017-04-19 03:48:33 Post No.41130076
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Anonymous 2017-04-19 03:48:33 Post No.41130076 [Report]

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most goal bodies posted here are

Anonymous
2017-04-19 11:09:03 Post No.41127963
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Anonymous 2017-04-19 11:09:03 Post No. 41127963 [Report] [View this topic]

>"Wow dude you've been getting really ripped!"

This literally happened to me 3 days ago and I splerged out

Whats the correct response to get laid?

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Anonymous 2017-04-19 11:12:48 Post No.41127986
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Anonymous 2017-04-19 11:12:48 Post No.41127986 [Report]

>>41127963
Thanks, y-you too

Anonymous 2017-04-19 11:13:20 Post No.41127988
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Anonymous 2017-04-19 11:13:20 Post No.41127988 [Report]

>>41127963
>you got even blacker

Anonymous 2017-04-19 11:14:14 Post No.41127998
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Anonymous 2017-04-19 11:14:14 Post No.41127998 [Report]

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>>41127963
this

Anonymous
2017-04-18 04:40:04 Post No.41113594
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Anonymous 2017-04-18 04:40:04 Post No. 41113594 [Report] [View this topic]

How are you holding up, /fit/?

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Anonymous 2017-04-18 04:41:35 Post No.41113607
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Anonymous 2017-04-18 04:41:35 Post No.41113607 [Report]

>>41113594
not well

Anonymous 2017-04-18 04:42:16 Post No.41113613
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Anonymous 2017-04-18 04:42:16 Post No.41113613 [Report]

>>41113594
Tired. Blew off my diet.

Tomorrow, I'll get back on track.

Anonymous 2017-04-18 04:44:30 Post No.41113631
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Anonymous 2017-04-18 04:44:30 Post No.41113631 [Report]

>need to register for CNA course
>hold on account from previous years fuck up in courses
>only 2 weeks until the course starts
>not sure if I can get the hold waived

I'm nervous. I need this for my degree

Anonymous
2017-04-17 12:26:16 Post No.41103555
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Anonymous 2017-04-17 12:26:16 Post No. 41103555 [Report] [View this topic]

Fit Anime.

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Anonymous 2017-04-17 12:35:32 Post No.41103629
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Anonymous 2017-04-17 12:35:32 Post No.41103629 [Report]

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*thump thump thump thump thump*

Anonymous 2017-04-17 01:49:52 Post No.41104253
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>>41103555

Anonymous 2017-04-17 01:55:48 Post No.41104309
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Anonymous
2017-04-21 10:23:11 Post No.41150887
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Anonymous 2017-04-21 10:23:11 Post No. 41150887 [Report] [View this topic]

Remider that if you don't have Veiny arms, then you're genetically a beta male

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Anonymous 2017-04-21 10:26:50 Post No.41150911
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Anonymous 2017-04-21 10:26:50 Post No.41150911 [Report]

>>41150887
I have veiny arms and im a beta
what now?

Anonymous 2017-04-21 10:36:15 Post No.41150951
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Anonymous 2017-04-21 10:36:15 Post No.41150951 [Report]

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>>41150887
>nice wrist
What are you five?

Anonymous 2017-04-21 10:37:35 Post No.41150958
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Anonymous 2017-04-21 10:37:35 Post No.41150958 [Report]

What about veiny peepees

Anonymous
2017-04-21 10:11:19 Post No.41150812
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Anonymous 2017-04-21 10:11:19 Post No. 41150812 [Report] [View this topic]

anyone else like swallowing oats whole? especially for breakfast. not for meme internet reasons but because it feels much better than eating oatmeal. you can eat a lot more without feeling stuffed and the oats digest noticably slower. you just feel a steady energy for 6 hours, no feeling of full or empty.

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Anonymous 2017-04-21 10:15:26 Post No.41150841
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Anonymous 2017-04-21 10:15:26 Post No.41150841 [Report]

Just mix it in some water and gulp.
Not even warm water either.
Dry is garbo.

Anonymous 2017-04-21 10:16:44 Post No.41150852
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Anonymous 2017-04-21 10:16:44 Post No.41150852 [Report]

>>41150841
this is what I do except I have the cold water in a separate drinking glass and the oats in a measuring cup. gulp of oats, sip of water, repeat.

Anonymous 2017-04-21 10:17:34 Post No.41150858
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Anonymous 2017-04-21 10:17:34 Post No.41150858 [Report]