Archived threads in /fit/ - Fitness - 2911. page

It's true though

What you do with that calorie(s) is what matters.

Yeah and an apple is an apple. Whats your point?

>>41150353
Correct

fake and gay

post dick or gtfo

>>41150239
>because we are men

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>>41150214
U cant

>>41150214
Eat healthy and do any sort of cardio everyday for a week, you'll be fine bruh.

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>>41150225

>>41150052
Bump because HTN.

Just drink at least a gallon of water a day to flush the sodium out.

If you're trying to get /fit/ you must be eating a high protein diet and you would most likely intake meat and animal protein. You're going to get sodium regardless unless you're a vegan faggot.

>>41150087
If youre young this is ok, but when you get older your kidneys are gonna start to suck.

Also, drinking more water wont counteract the hypertension. Again, when youre closer to middle age thats a problem.

I just use combinations of onion, garlic, and chili powder and that covers most meals. Bonus points of you just use the real things.

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>>41149924
Around the same time I realized women are actually really fucking awkward, have no idea how to flirt and spill their spaghetti every time they see a cute guy.

>>41149924
Seemed like common sense imo, they can get by without having to practice actual social competence as often so they end falling flat compared to the guys who are self-aware

>>41150140
>they can get by without having to practice actual social competence
Hot girls, maybe. Being an ugly woman is like being a man, you're gonna have to work.

>>41149883
The fuck do you think you can answer you DYEL bitch?

Kys you autistic noob and leave

You will never be a /fit/izen

>>41149911

>The fuck do you think you can answer you DYEL bitch

Questions about injuries, aches, pains, strains and sprains, and general body knowledge / PT shit. It's there in the OP.

>>41149883
What if I told you that most physical therapists dont know jack shit about rehabing an injury from strength training.

The only useful physical therapists are those who can manage spine well, massage and move atrophied grandmas in bed. All the foam rolling/stretching/isolating muscles bullshit you invented wasted too much time. If someone gets well after visiting physical therapy multiple times they probably just healed up because EVERYONE heals.

>>41149817
>What is Bulimia

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>>41149817
That isn't what mukbangs are, OP. You're doing this on purpose. Mukbangs simply involving eating a good amount for an audience. It's not limited to women and it usually doesn't involve the amount of food you're posting. It's literally just a large meal. This woman is gorging herself because...

>Girl in picture
She has a legitimate condition that affects her metabolism. Look at her face carefully and you can even tell on sight that something is off.

>>41149817
https://www.youtube.com/watch?v=jfFD1c2H9Ek

her stomach expands 66 times the normal size, she has some condition

>>41149800

Zyzz blaha?

Aziz Hemingwayevich Blaha

>>41149800
Jason "THE MONSTER" BLAHA

Water would be better. The point of milk is really just to stuff more calories.

>>41149688
Enjoy your exogenous hormones, pus and and zero fiber, retard

LOL

Whole milk on a bulk
Almond milk on a cut

Skim is for women

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>tfw jaded outcast

>>41149619
i got some in each except the despair code whatever that is

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I got this niggers

>>41149467
13.
The day after I started lifting weights seriously.

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>>41149467

>>41149467
I was fortunate enough to have an autistic obsession already before I acquired an autistic obsession with weightlifting.

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>>41149427

You are a small, weak faggot

Discuss

>>41149427
They're dangerous and mostly unnecessary yes. But they aren't completely shit.

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>>41149441
>spend your whole life doing squats and deads
>build huge numbers
>still look dyel as fuck
>have to tell others that you lift
>nobody ever notices nor believes you do
>some people play along to not hurt your feelings
>you got obese drinking a gallon of milk a day
this is you

they need to film or pace it in a way that shows how routine and boring it can be and how real big guys™ need to self motivate and go lift hard when they dont feel like it.

basically stop glamorizing big muscles and show the real grit and dedication people who lift have

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this is now a dubs thread

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I wish they'd stop showing whatever fad is in at the time, like that lends it some legitimacy. All it does is show how little research they put into how a person should actually train for their given sport/profession.

>basement gym
>basketball shorts
>fucking heeled boots

I surely hope you aren't taking fitness advice from this guy's youtube channel anon

>>41149109
>>basement gym
>>basketball shorts
>>fucking heeled boots

i wish i were that guy

>>41149109
>>41149130
I don't get the basketball shorts meme. What else can you wear?

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Posting some old stuff to make up for OP not posting anything