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Is it true that even if I get /fit/ women will still find me just cute like a child, because I'm a manlet?
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>>41154754
No, go outside
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Maybe in the 1 a billion chance you are a Chadlet.
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>>41154754
goddamn, who dat?
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We are going to have some fun in this thread as we pit some of the intents most beloved fitness celebrities(and tripfags) against each other in a fight to the death for survival!
Place your bets and bargain your wagers as we determine who will emerge victorious over a pile of mutilated tren infused bodies!
You can't decide, but you sure can watch and laugh!
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>>41154736
And as the games begin we already have casualties!
Oh the Humanity. Looks like some people aren't too good at handling the stress.
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>>41154884
And the brutality of Day 1 just keeps on coming.
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In honor of the fallen
press F
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How can I achieve this face?Growing old? Steroids? Growth hormone? Testosterone? Like my face is too childish. Pic relates is the high test subject.
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Pic relates the incel/normal/average me
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How I'd be if I was a trans woman
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>>41154713
school shooter mode
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Has anyone fucked around with this guy's routines before? Are they worth the time or are there better bodyweight routines out there?
13 Posts / 1 Images
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>>41154551
He didnt get that big bodyweight alone. Either he's in the gym and stringing you along or he's frauding and stringing you along. Or he's doing both and just plain awful.
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>>41155117
You really think he's all that big? He looks pretty good and everything, but nothing about his physique struck me as being especially crazy. He just struck me as decent muscle with really low body fat
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>>41155259
Being this delusional.
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What are the best muscles to train for if you get in a street confrontation /fit/? Would wrestling training work best if someone were to attack me in the middle of the night?
I recently got switched to night shift at my job and I have to walk home around 2 am and its near downtown so I end up walking past some sketchy people sometimes
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>>41154426
Just being strong in general would help you put someone on there ass if they wanted to fuck with you so basically just become strong because chances are the loser hoodlum hasn't ate properly or lifted anything in a long time.
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Leg muscles so you can run away... Trust me best thing to do is avoid confrontation, you don't know how crazy someone can be.
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>>41154426
Do yoga, youll innately learn how to kill people
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Why are the scary looking big bulky guys are usually the most supportive and soft spoken at gyms while the intermediates (guys who have bulk but they are still in development), who usually are downright mean and arrogant?
Also should we fap while lifting or nah?
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>>41154218
i usually find everyone in the gym to be very friendly. This isn't high school anymore
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Because they know they are strong and look good so they don't have anything to prove.
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>>41154232
That's not the case at the gym I recently joined.
>>41154242
Makes sense.
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I'm trying to bulk and when I eat a really big mea, I feel like I want to throw up afterwards. I just threw up my meal that I was eating for 30 min and I'm fucking pissed. This is the third time this has happened to me. is there anyway I can stop this and any of you have had this in the past? pls help
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>>41154185
Eat less at one time you fucking moron.
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>>41154199
/thread
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>>41154199
It's just a normal meal like chicken and rice. i'm trying to finish the whole plate and I end up throwing all that shit out. Wtf is this shit. Now I haev to eat to make up for it what a waste of food.
Anonymous
Talk to Girls at the Gym 2017-04-21 04:56:46 Post No.41154184
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Talk to Girls at the Gym 2017-04-21 04:56:46 Post No.41154184
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How the fuck i start a conversation with a girl at the gym???
Post anything about this
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>>41154184
you don't
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>>41154238
>plastered in make up
>earings
>tight work out clothes
>barely training
>doesn't want to be hit on
yah right
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>>41154184
Just flex a cep and wink my man they will do the rest.
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>Molding Mobility and Starting Stretching: Concise beginners guides to mobility & stretching.
Link in the sticky are expired. Here are the archives
http://archive.is/O1isT - SS
http://archive.is/kLTwk - MM
Can this be updated?
Also, morning routine thread.
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>>41154177
This man has mastered the 5 bar lift, but can he be a true lifter and do the coveted 7 bar lift?
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>>41154177
Pretty sure I saw this anime few years back.
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>>41154177
A weapon to surpass metal gear.
If your training partner is more skilled than you and is tapping you out, does that give him the right to stop the sparring session and "teach you" instead?
So I'm pretty new to BJJ and I'm skinny as fuck, like 120 lbs, 6'1 and 18 years old. Anyway, because of this I'm always left sparring with this 11 year old white kid who must weight about 80 lbs and be like a foot shorter. The problem is that he always wins and by a lot. Not only is he more skilled but he's stronger than me as well and once got 11 (yes, really 11) tap outs in 15 minutes. To make it worse, we've been training for the same amount of time (he actually showed up a week after me), 2 months so I can't use experience as an excuse.
So anyway, I couldn't even last for 30 seconds in the last session and he offered to stop and teach me drills instead. However, all he talked about in the drills were gym related and not helpful at all. Is he a dick and should I get a new training partner?
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>>41154176
>lanklets
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>>41154176
Youre approaching it incorrectly. Focus on improving yourself, not beating partners. Thats why youre grtting offended. Keep the techniques youve learned in mind and try to execute them correctly rather than just "winning".
Your body type is great for jiu jitsu, ignore the manletposters.
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>>41154379
Thanks, man. It's just hard to execute techniques learnt when the kid is countering every time. Shit gets emasculating after a while.
Anonymous
You look good in tight clothes... right /fit/? 2017-04-21 04:39:59 Post No.41153999
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You look good in tight clothes... right /fit/? 2017-04-21 04:39:59 Post No.41153999
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You look good in tight clothes... right /fit/?
Anonymous
2017-04-21 04:39:59
Post No. 41153999
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24 Posts / 8 Images
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Duh, I'm fit.
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>>41153999
no
my nipples stick out :(
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>>41153999
semen demon
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What effect will doing drugs have on gainz?
I do cocaine every other weekend when I go out but I don't drink
18 Posts / 4 Images
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>2012+5
>being a fuccboi
Shiggy
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odds are you'll lose weight.
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>>41153890
NEVER EVER GONNA MAKE IT
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>be unifag
>hit the campus gym in the morning
>workout
>come home
>horny as fuck
>tfwnogf
>jack off
>edge for 82 minutes
>orgasm
>small dribbles of cum leak from my penis
WHAT THE FUCK THIS NEVER HAS HAPPENED TO ME SINCE MY EARLY HIGHSCHOOL YEARS!!!!
What should I do /fit/, I know this isn't really about fitness but sexual health is also very important. Should I only masturbate on the weekends, should I drink even more fluids, is there some non-meme and advice that will actually be usable!?!?!?!?
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might want to see a doctor. if i edge for more than an hour, the cum splashes all over the fucking walls.
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>>41153834
Get your cholesterol up with some whole eggs, take zma, hydrate better, get good sleep and maybe even do Kegels (never quite figured if that was a meme or not)
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>>41153834
Get zinc supps
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Hello /fit/ ive been gaining muscle and getting aesthetic. But i have shoulder pain while walking or standing upright for long periods of time doing dishes etc. This pain subsides when im sitting or laying down. If i go on a long walk i get intense pain it has lasted for 2 years now. Went to doctor he gave me some anti inflamatory lotion. Dident work. Any tips /fit/? pic related is where i feel the pain.
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see a good physio.
do the recommended exercises.
then you should be good.
if that doesn't help, then you'll need injections of either:
- anti-inflammatory substances
- botox (to disable cramping muscles)
- local anesthesia
if that doesn't work, then you'll have to do surgery.
don't go down the prescription painkiller route, whatever you do.
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>>41153841
Thanks anon, taking notes
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Don't do any exercise that resembles this movement.
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>that guy who counts his reps in binary
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>practical programming
>book about java
Rip really is a meme master
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>get a slipped disc
>computer no longer works
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>that guy who benches at such even intervals they form a sine wave when graphed over time