So /fit/ what size shirt do you wear? Large, X-Large?
What size shirt did you wear before you started working out?
I wore L before working out but it was baggy
Now I still wear L but fill it out
flexing in pic obvs
Mostly wear large, but if I want something that's tight and shows off my chest and shoulders I'll wear a medium
Before I started working out I wore xl or 2xl
Medium (manlet)
Thoughts on tucking in your t-shirt to emphasize your build? It's too hard to find t-shirts that have a thin waist.
>>41167216
I tuck my tanks in too. Bringing back the look!
i have begun doing this in order to cultivate a james dean style of fashion.
I have wide hips, so I can't pull it off. So, because you don't and you can pull it off, do it for me bro.
Will lifting make me stop doing things for good looking women?
Literally everything I have ever done, in every aspect of my life, have been because of attractive women. Consciously or subconsciously.
I want out. I want to be free.
That's true for all men to some extent
>>41167071
Fuck a couple 9/10s and you'll get over it. Just pay for a prosti if you can't do it for realz.
It actually helps.
>that guy that wears basketball shorts to the gym
>>41166911
>that guy who undresses in the stall
>thay guy with the dufflebag purse.
>That guy who grows potatoes for a living
HE CANT KEEP GETTING AWAY WITH IT
So I did something today, which may not seem a big deal to some, but was a breakthrough for me.
I'm a hairy man, who likes to be free of body hair, i'm not gay, I just like to live in this certain way. And i'm embarrassed by it. I used to always do it in secret, order trimmers online, but not today. No today was different. I went into the store in PERSON. And I bought a woman's electric body hair groomer. And nobody mocked me, nobody lynched me for it. And next week i'm going to walk in and buy a Silk'n.
Don't be afraid to be yourself anons.
Dear diary, today I realized nobody gives a shit about anyone but themselves. I am also a huge faggot.
I'll get that laser skin stuff eventually...
People always say, "just bee yourself, nobody notices or cares what you do". But how can this be possible when I viciously judge everyone I see? Am I the only one judging people or are people just lying to themselves in order to live a sane comfy life?
Please can someone tell me how to look like her? Im an hourglass but not as dramatic as hers. https://www.instagram.com/p/BS_CZTAARPO/?hl=en
Whats the best routine for this look?
>>41166779
SS + GOMAD + ANAVAR + MCDONALDS
restrictive diet until you are thin. do stairs for cardio.
then bulk diet with strength training that's 90% squats.
good luck.
>Red pill me on reverse grip bench press
>>41166621
its ideal for triceps
>>41166621
it's retarded and stupid
>>41166621
it's just stupid
Any older posters here wish they could decompress their spine in the same way as when you pull up on a bendy straw?
I think about this daily, I want it so bad.
>>41166419
This nigga needs a ring dinger
>>41166481
What's a ring dinger?
I wish i could do reverse hyperextensions at my gym
Google is all over the place. Nutritionally, is there a major difference?
>major
no
>>41166410
Farmer's Market fresh > Store fresh > frozen >>>>>>>dogshit>>>>>>>>>>>>>canned
>>41166410
Fresh, obviously.
/fit/, is there such a thing as too big?
how big would you have to be to fit in that category?
to be consistent lets talk about it in ffmi terms because that takes height and bodyfat out of the equation
define too big
>>41166384
the point where the majority of the general populace finds you unattractive because of your bigness
>>41166404
I'd say around 11.5-12
Which mode is this?
>>41166358
>twig legs
>fat as fuck
>>41166358
Looks like some Gosha Rubchinsky/retro skater outfit.
I want that drink.
curls for the girls
>>41166160
Why does /fit/ shit all over curl bros? Their biceps are aesthetic as fuck.
>>41166185
jealousy.
>>41166185
theyre unbalanced and work a muscle that doesnt have much use. it's purely egotistical. and people always make fun of people with big ego's
How do I into Kali muscle mode??
eat big and tren hard
>>41166124
fuking niggers can't even obey the laws of physics
Be a manlet
What's the cheapest way to eat 3000 calories a day? Preferably food that isn't garbage.
I'm poor as fuck but also a skelly fag and I need to gain weight.
Pasta avec fromage
>>41166089
Chicken breast
>>41166089
Drink gasoline.
>tfw lifting wont change the fact that I'm an introvert
>>41166061
I know that feel
You essentially have to stop overthinking in communication situations, adapt a "fuck it, why not" attitude and just "go with the flow", that helped me a lot
>>41166061
It actually did for me, sort of.
the more attention and "mires i got the more open and i got and really mad me change my ways.
>>41166115
How long did it take you?