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>he didn't roll Stregth card for maximum gains in gym today
What is your excuse /fit/
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>>41188732
>not wanting the star card more
pleb
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>>41188894
Tfw all you get is purple hermit
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>>41189743
are stone masks natty?
Why do we depend so much on caffeine?
Surely just by being young, healthy, regularly exercising and having a good diet we should have enough natural energy
Yet I want 400mg of caffeine spread out throughout my day
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>>41188728
because you are an addict.
> we
speak for yourself, addict
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>>41188728
Because it's addicting you fucking cuck
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>>41188728
it's addicting as fugg
but it IS possible to live without
however if you have ADHD it's not worth going without caffeine, it "fixes" us retards and makes us function somewhat
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Is it gay if I use the hip adduction machine at the gym?
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>>41188573
I am gay and I do this
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>not hogging it so thick thighed qts have to ask when they can work in with you
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>>41188573
Only if it's gay to fuck like a jackhammer.
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this is john. He smokes weed everyday with his friends and drinks a bottle of hennessey a day.
He then has sex with a couple of bitches with thick asses. He then does some pullups on the playground and pushups. Then goes to bed.
He looks like this, how do you explain your appearance?
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>>41188521
Sounds like me but I'm Persian and better looking
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>>41188521
I'm white lmao
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olol fug nigga
What is your country's gift to fitness?
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turkish get ups
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lower standards for what is considered fit
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>>41188413
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>tfw a fat person enters the gym
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>mfw a trans fat enters the gym
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>>41188400
Why does this guy have such a punchable face?
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>>41188400
>not lifting in an obese free gym
It's like you want to look at nasty fatties wobbling around.
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how do i aquire a gymbro? walk up to a guy and ask? or go slow on him, like occasionaly spotting each other and then move on to step to 2?
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officially the gayest thread to ever be posted here
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>>41188318
it's fun to lift with a friend but fuck does it slow down your workout, it's 10 times better to work out alone, trust me
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>>41188332
but he could come in handy when I need some one to hold the bar when Im benching. also its not only gym, we could also go to the movies or bars togheter
Anonymous
How can I lose tummy fat without losing butt fats? 2017-04-24 12:51:12 Post No.41188267
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How can I lose tummy fat without losing butt fats? 2017-04-24 12:51:12 Post No.41188267
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How can I lose tummy fat without losing butt fats?
Anonymous
2017-04-24 12:51:12
Post No. 41188267
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I want a tummy like pic related
Will following this video work?
https://www.youtube.com/watch?v=EZn-_Og9aXw&t=210s
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read the sticky
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>>41188267
SS GOMAD
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>>41188272
this
but to answer
muscle tone is more attractive than fat, especially in the ass
Anonymous
FASTEST WAY TO LOSE BODYFAT? 2017-04-24 12:42:55 Post No.41188217
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FASTEST WAY TO LOSE BODYFAT? 2017-04-24 12:42:55 Post No.41188217
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FASTEST WAY TO LOSE BODYFAT?
Anonymous
2017-04-24 12:42:55
Post No. 41188217
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Whats the best diet?
I need to lose about 3-4% bodyfat as fast as possible.
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liposuction
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The African:
Don't eat.
Contract HIV.
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>>41188217
DNP
Post your go-to breakfast. It's cutting season brahs
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>>41188138
It tastes like berries, so it's not too bad
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>>41188138
I already ate so don't have a pic but
>3 eggs over easy
>2 bratwursts
>homemade waffle w/ honey and fruit
>black coffee
~950 cal
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I don't eat breakfast from April to November.
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How do you meatheads excuse the fact these kids could drop you and make you submit despite being less than a third of your size?
The bigger you get, the more foolish you'll look when everyone discovers you can't fight.
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>>41187568
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>>41187568
Most people in civilized countries live their entire natural lives without getting into even a single physical altercation
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>>41187589
Most civilized people get through the entire life without ever mattering and dying having achieved nothing.
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How do you make yourself appear more intimidating, other than just getting bigger?
I have a weird fear that someone is gonna try to start shit with me.
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>>41187529
look like this all the time
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>>41187529
Learn eye contact, I know former special forces guys that can utterly terrify other men just by staring at them despite otherwise looking like skinny manlets
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Im stealing this bread.
How do you make yourself less intimidating?
I feel like people avoid talking to me because I look angry af all the time. But im not, its just how I am.
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I want to be a dominant shemale mommy for a submissive big muscular babe.
Does anybody know this feel?
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>I'm injecting myself with female hormones
>I also want to be dominant and strong
Oh, and kys freak
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>>41187481
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>>41187554
>women can't dominate
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Why isn't all of /fit/ on this miracle supplement?
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I-isnt that just a meme?
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>>41187362
Paininbutt? well it does sound like something /fit/ would enjoy
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I feel like it'll make subconsciously want PenisButt
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>be me
>fat loser no life virgin NEET who lives with parents
>mom has a Chad friend who wants me to work out with him because I said I was interested one time
>I actually ended up running with him and his gf a few days ago
>my legs burned like hell for 4 or so days afterwards
>they keep asking my mom for me to work out like I'm committed to it or something
>my parents want me to go again today and told me they were coming to pick me up later today
>I stayed up all night and it's currently 5:39 am
>they're coming in the morning
How fucked am I?
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your fine. You gona be tired but just do it anyway even if you cant do shit
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Pretty fucked.
Tell them you were up all night painting your warhammers. That'll do it.
Or actually try to better yourself and stop being a fat loser no life virgin neet.
Your call brah.
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>>41187250
I'm planning on just mainly walking most of the way with the occasional jog. I might just stall him a bit with some small talk and other stuff so I don't feel like absolute dog shit for the next week.
>>41187251
I'm trying. Sort of.