Archived threads in /fit/ - Fitness - 2763. page

>>41296191
>reddit

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>he counts the 10s

>>41296191
You are a cunt

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I don't even want a 10/10 gf, just give me a 5-6/10 good christian girl and i'll be happy.

>>41295979
We all do. Need to work for it.
>tfw apologize to oneitis for being clingy on a night out and she responds by saying I'm her favorite person.
Its fucking worth the effort and of course we are going to make it.

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Just be confident bro

i lift alone

>>41295909
This

>>41295909

This, I have no friends into lifting

Or many in general

>>41295594

Are you doing this to SMASH some fucking commies?

Move to Russia cunt

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>>41295606
Kek

thats glycogen, water, and intestinal bulk, that will slow down very quickly.

You can lose about 2 lbs per week on that diet

>>41295553
Please stop. Loosing weight that fast isn't healthy. Eat at a -500 kcal deficit and do HIIT + Lifting. You'll loose weight more slowly, but you'll get a much better result in the end.

>>41295553
Don't listen to these retards. I was eating around 500 calories a day for 3 weeks went from 225 to 195. Then after putting back on water and glycogen came up to 203. Wtf is "intestinal bulk"? You'll keep losing weight til you run out of fat and Muscle bruh

>>41295424

Does my little jumb bum need some cum cum?

>>41295424
Fat people bring out the Patrick in me.

>>41295424
Implying we can't tell it was photoshopped

would like to add that i no longer feel depressed or anxious

>>41295352
strattera is fucking retarded... for those who dont know its an attempt at a non-stimulant medication to treat ADD/ADHD.
It fucks with your dick and makes you feel weird as fuck. Whenever I would take a piss i would get a bit of semen leak out after it was fucking retarded. It also just shrinks your dick while your on it.

i like taking breaks from my meds

If theres even a 1% chance youll quit exercise without ur friend do crossfit

It may be stupid but it is sooo much better than nothing

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>>41295264
Kys for considering this satanist activity

>>41295264
crossfit done right is, fun and extremely athletic

Beans,chicken,brown rice, salsa, guac. Looks good to me.

>>41294583
i see a bunch of bros in gym clothes grab food here. So probably, dunno. Make sure to get steak tho, only real fresh thing since thats the one thing they have to cook daily

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>>41294626
>tfw i get a chicken bowl daily

redpill me on chipotle meat please

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jackie chan

>>41294404
the 'Cep

The Heart :')

>>41294377
Asked a girl for her number that I've been working out with for about 6 months (we work out as a group, I noticed she's been creeping closer and closer to me). She gave it to me. I'm ecstatic lol.

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>>41294377
>Met her 4 weeks ago and just asked her out now.

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>>41294377
>Find a woman you think is attractive
>Ask her out
>Repeat as needed with new women until one says yes
>???????
>profit

>>41294323
Usually the other testicle steps up and it doesn't make all that much difference.

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>>41295058
It does if you want kids, but really you will end up sub optimal. Ive got gyno, wide hips, long eyelashes, big girly eyes, small hands and arms etc. I looked like a girl duing most of my adolescence.
My dad was a literal chad with a 10 inch cock. I have a 7 inch pencil dick.

t. man with one damaged testicle from childhood

>>41295110
Did you get tested? I'm sure you're probably just being neurotic on your physical appearance. I lost my right testicle 5 years ago from cancer. Still have a high as fuck libido, but there are some days where I just want to be a useless shit. TRT will never be an option for me, since I'd rather be a neurotic lazy shit than have to do injections for the rest of my life.

Bruce Lee had one testicle and so did Adolf, they came out fine.

>>41294209
calculate your tdee and eat 500 cals below that. you should average ~.5-1 kg loss per week. its impossible to say when you'll lose boobs/belly because your only in control of HOW MUCH fat you have, not WHERE you store it

>>41294246
I swear my arms and legs are actually pretty toned, all the fat in my body hangs off my fucking chest and gut.

>>41294209
With your height and weight, you have a BMI of 34, which makes you obese. To have a healthyt weight, you'd have to be about 170 pounds, which means you should lose 70 pounds. You can expect to lose that much weight in about 1.3 years if you lose just over a pound a week, which would require you to eat at a caloric deficit of 500 calories per day. Patience and consistency are key.

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>>41293771
3/10. There are people who will seriously believe low carb equals healthy.

PS: The McDonald's "secret menu" isn't a secret menu, for people who don't get it. It's just a fucking meme to get you to spend more money by buying two entrees instead of one and then trying to assemble your greasy pile of factory floor offal scrapings into something edible.

>>41293819
found the sugar addict

>>41293771
Too much salt

>>41293701
>why do people have different tastes?

Fuck if I know.

>>41293701
Why would they want you?

Maybe they are more interesting than you