Opinions of rowing as a sport?
> Been considering joining a college rowing fraternity, seems like a lot of fun with good parties, but with the better opportunity to stay in shape than a regular fraternity.
>>41303822
It's great and full body. I don't row in those twink boats like in op pic though. I row in long boats, skiffs and one designs
>>41303822
I just wrote this >>41303813 in another thread.
Do it, it's fun.
>>41303938
>Long boats
Only coxed fours and eights are longer mate what are you on about
>one design
What?
What mode am I?
Beginner mode
>>41303818
obese otter
Fat
with ridiculous obliques mode
So after reading up on them for years and in the past trying noopet and oxiractam (which I also don't think worked) I went out and bought piractam,phenibut and coluracetam.
I've tried the phenibut in doses of .5g to 6g and I may of had a slightly deeper sleep one night other than that nothing.
Piractam has been taking for up to 5-6 days straight average dose around 3gs no effects noticed.
I've tried the coluracetam 3x now.2x20mg doses and today I took 40mg (drank 3G piractam an hour before hand) on nothing at all from it not even the HD vision people get from it.
So what gives ? I don't think I'm getting bunk stuff.it appears to be legit and it's also from nootropicdepot which is supposed to be a legit site.
I'm not trying them in a studying situation but I am trying them in my construction job.From what I have read up I should be noticing some sort of change in my thinking.
I also don't get anxiety but I haven't even noticed the sleep efffects from the phenibut.
Maybe I could just be a immune to this because I've taken benzos in the past.
I dunno any suggestions !
i suggest you stop falling for memes, brainlet
Stupid fucker falling for snake oil shit kek
I took, marketed and sold nootropics for a few years about 10 years ago before they were big meme shit
They definitely have cool affects and racetams are cheap and fun to play around with but there are non responders.
The fact you've tried 2 completely unrelated ones and had no effect means you're probably either not taking enough or doing something retarded.
HD vision is also nonsense, if you're believing that you're clearly pretty stupid either way.
Which choline are you taking with them?
Also their half life is very short, racetams last a few hours of noticeable effect and like caffeine, need to be cycled, as does phenibut.
How the fuck are this traps so big?
>>41303676
¯\_(ツ)_/¯
>>41303676
wide hips desu
Genetics play a part in traps. Mine are decent and never target them directly, I'm satisfied but I consider myself lucky.
>warming up for my squat PR
>first set going good, loading more weight
>2nd set going great, loading more
>final warmup set pretty hard, but i still make it, loading more
>about to squat, notice PT infront of me looking angry
>as i notice him he comes closer and puts his hand on the bar
>apparently i only paid for 3 sets, have to go back to the workout-meter and pay for another one
>not enough coins
>receptionist giggles
>i tip her and storm out
>>41303661
good to hear the manlet tariff was put in place
>arrive at gym
>crowded as fuck
>all the good gym shoes are already taken
>have to use an old pair nobody likes
>tfw other manlets make fun of me in the manlet pit for being 6 foot
why do you even lift when you're just going to die?
why do you even live when you're just going to die?
to be an extra in john wick
why do you even die when you're just going to lift?
Hi, is it possible for a person to reach this butt/waist ratio just with being fit? Or do I have to have some surgery to get this ass?
>>41303589
More pics:
>>41303589
Some more
>>41303589
Its not that impressive you know?
Its not a fit booty but. There are two ways depending on you.
If you have lucky genetics you can eat whatever and do a few core exercises
If youre a whale. You need to eat right and do a bunch of glute exercises.
Either way if your goal is to be a trash looking girl youre not gonna get very far
Anyone have one of these lumbar support pillows for sleep?
Are they a meme?
>>41303524
still not entirely sure that's her tits or her ass
>>41303524
so what happens when you turn in sleep
>>41303538
If you aren't sure, you belong in a school for special people
Is this a true representation ? where do you think y ou /f/it ?
>>41303501
It's a representation of someone who has a boner/clit boner for effeminate gay models and way too much time on their hands.
>some guy actually made this
>people actually believe this
This one is more accurate
Yesterday I switched from running on the treadmill as my warmup to the elliptical in order to have less stress put on my knees, and now I've got some pretty intense calf DOMS (I do calf raises every other workout and I'd never get DOMS). I also felt a lot more straining in NY quads during the warmup. I think I'll be using the eliptical a lot more often now.
What's /fit/'s take on it? What do you anons do for warming up?
try a row machine instead
>>41303382
Wondering this too. I only ever see women using them but there are two jacked dudes that use them all the time.
>>41303382
>>41303789
I do 15 min on an elliptical prior to every workout in order to "prime" my central nervous system (basically, get blood flowing and wake up my CNS).
Think it's also a good workout for guys that prefer their cardio be low intensity and not take anything away from their gainz (generally lower heart rate than running).
>he doesn't know most meat he can buy at the supermarket or at his butcher is GMO modified monsters that eat GMO food filled with antibiotics and chemicals
>point this as to why he shouldn't eat meat
>huh duh kys vegan faggot, we need meat
>>41303303
yeh i fucken hate meat eaters. they are getting jewed into an early grave and the hospitals take every last penny before they die and leave none onto their kids
who gives a shit
I raise chickens, the one on the left is considerably younger
How to achieve this body?
Jason Momoa:
>6'4 | 193cm
>234lbs | 106kg
I'm 6'3 and 225lbs
Tips senpai?
Steroids and lots of food
>>41303233
His body is completely unimpressive. If he is taking steroids then they are an utter waste.
>>41303233
He's legit natty wtf is wrong with you
If you have to pick 3 lifts to evaluate someones overall strength and athleticism, which ones would you pick? Mine would be:
Press: Test of upper body power, standing lift so also tests core strength and bracing.
Power clean: Test of explosiveness and athleticism, also pulling strength
Front Squat: Harder than back squat, requires more flexibility and core strength, tests leg strength without allowing lifters to cheat by doing a good morning like in back squat
>inb4 squat bench deadlift meme
clean and press: Test of explosiveness and athleticism, also pulling strength, requires flexibility and core strength, tests leg strength without allowing lifters to cheat by doing a good morning like in back squat also a Test of upper body power, standing lift so also tests core strength and bracing.
Press only tells you lats and shoulders
Power clean only tells you that, plus whether they know how to clean
Front squat tells you how often they front squat, nothing more
Squat, Bench and Row will give you an almost complete marker
>>41303068
>Press only tells you lats
wtf
>Front squat tells you how often they front squat, nothing more
could be said about any other exercise
>Squat, Bench and Row will give you an almost complete marker
because?
Daily Reminder
It's true. Fedor is explosive.
>>41302848
the guy isn't even fat, he looks like most army guys. some necessary fat but muscular. basically bear/built mode.
being low bf is not efficient unless your focus is cardio or looking good
>>41302848
this dude makes me think of the olden days when soldiers fought with swords. every man of fighting age would be trained to have that build. would be pretty damn hard to kill
is 15m(15') the manlet cutoff? is anything less than that just compensating for lack of height?
>choosing the manlet titan
are titans natty?
>>41303274
>injecting titan serum
>natty
pick 1