Archived threads in /fit/ - Fitness - 2748. page

>>41308197

Does it sound retarded? If so, It just might be retarded.

How the fuck are you gonna get 30 bananas every day?

>>41308557
well why the hell do gorillas have like 100x the muscle mass of humans. There has to be a little bit of logic in connecting some of their strength and their diet

>>41308132
Are you /BOB/ing?

>>41308132
Shakes don't matter. All that matters is you get 0.8 g protein per lb of bodyweight. Everyday. Even on rest days. If you need shakes to get to 0.8 g, then do it.

>>41308132
you should be eating fresh fruit on rest days desu senpai

fit?

>>41308030
>I don't know how to feel about this guys
If this doesn't disgust you then you went wrong somewhere

>>41308030
I find it funny as fuck desu. They have pushed trans rights for so long, and now it has backfired on them. In the coming years womens sports will become completely dominated by men. Not only will women not be winning as many medals, but the sports will struggle financially because no one will want to watch them. Good job feminists.

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F

>implying trump will pass anything before he becomes a lame duck next year

Costanza.jpg

>>41308011
Vote is 1pm tomorrow

>>41307924
Nope feeling a little guilty about known vices is just part of being an adult. Balance it in a healthy way and you can not feel guilty most of the time and still indulge some of the time. Also instead of starving yourself you could always just double your treadmill time/intensity or play more basketball whatever. You don't have to be linear in your thinking about food intake as long as you're willing to work more.

>>41307972
I guess I'm just losing faith in a lot of stuff these days. Exercising and eating right always used to make me feel good, but these days it just feels like another burden the more I learn about what's healthy and not healthy.

>>41307924
Yeah that shit totally redpills you. Restaurants are way fucked beyond just the nutritional content though degozaru

>>41307910
For you.

No. Just do push pull. If you must do deadlifts on pull day

>>41307910
Plus abs & cardio and you got a workout plan laddie!

Punch yourself

A little known technique is to find a concrete or brick wall and smash your head into it as this strengthens tendons in your neck and gets your body used to taking blows.
Just remember to start slow and use your forehead, it is safe as long as you use your forehead.

Damage your nerves with mercury

>>41307828
If they're taking certain steroids that are very androgenic, than yes they will have huge clits.

mini dicks yes, 2 - 4 cm srs

Roiding ones do. Natty ones don't. Big clit isn't really a plus though- direct stimulation to the clit can be uncomfortable (and not in a good way)

>>41307768
if this isn't bait

post your routine and diet, exactly as you've been doing for the past two years, and we can critique and show you where you went wrong.

if this is bait, you won't be able to do it.

>>41307768
OP where are your abs? Come on. Don't lie to me. Those are made in the kitchen I know but the can be seeing after two fucking years.

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>>41307768

whoever keeps trying to link new threads at the end, learn to link properly. >>xxxxxxxx no space between number from new thread and >>.

good work out this morning, now i can relax the rest of the day

>>41307706
Where is the fucking skeleton general? /FAT/ is on here everyday by I never see one for recovering skellys

that v shape though, yes

>>41307584

more like limp snake lmao

>>41307614
roflcakes.ca

>>41307328
we should be paying women athletes more money. Even amateur ones. This would cause more fat ass athletic women to pop up and get rid of all the fat as fat ass fucking monsters

What's her routine?

>you will never be with a fit, blonde, Swedish qt
Why was I born white

get any job and you're good to go

>>41307491
Should I work at mccuckolds or something

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>>41307318
lmao do you leave under her roof ? That's a stone cold move from her part not gonna lie.

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>>41307213
Dude just buy some fucking asics wrestling shoes. They're like $50, flat soles & no cushioning, you can lace them tight and unlike Chuck Taylor's they have padding along the ankle to avoid chaffing.

>>41307608

i do want one with heel

>>41307213
dont fall for the meme by buying shoes.....all the dudes from the golden age of bodybuilding walked around golds without shoes on and did workouts without them.

>>41307209
I fap with it everyday. Hope this helps

>>41307209
Heres the deal

You lose weight by eating under your calorie maintainence.

More water can help. Caffeine can help. Maybe Coconut oil can help.

But ultimately, if you can't have the will power to eat clean then you'll never get lean.

>>41307974
Yeah, I do eat under my calorie, I am just trying to get rid of my belly pouch I can see my ribs and upper abs easily but this shit just doesn't go away. Heard Coconut oil helps with that thats what I am asking.