Give me one reason to lift when I look like this.
you won't look like this
So you don't look like that in the future.
>>41441012
you look like this
i need something to eat ? low calories...
I have been eating fucking gummy vitamins for ever already had six today to quench my hunger.
Some one give me the secret recipe to shut my hunger
im at 1149.4 calories today and my TDEE is 2096
>>41441006
You can't be serious.
Pickles, kimchi, celery... fucking vegetables bro.
Pussy
sage
>>41441006
What the fuck are you eating that's leaving you so hungry? Get a better diet with more filling foods
>>41441055
>>41441126
Ive had my vegies:
this is what i had:
1. 3 boiled eggs
2. one green onion
3. one small orange peppermint
Lunch:
1.pink salmon canned
2.2 scambled eggs
3. a bag of self cut vegies
4. 1 tbs of pad thai sauce
5.1 apple
6. 1 tbs of crunchy peanut butter
IM Hungry !!!!!
>that guy that always wears these
fight me, theyre so comfortable its like im wearing nothing at all
>nothing at all
I have 3 pairs lmao
>that kid who wheres pic related and you can see the outline of his cock
How far does or how long does /fit/ have to travel to get to the gym?
I'll start.. 13 miles
>>41440920
I used to walk about a mile to get to my old gym but the owner started being a fucking jew so I switched gyms and go around 10 miles away
>>41440920
2 miles
>>41440920
Walk 2 blocks from home / work
Downtown is pretty good if you can afford it
You'll never be this cool
I don't know what those are but they look cheap as shit. I'm talking bargain bin at K Mart.
>>41440767
>he follows tai lopez's instagram
fucking rofl
>>41440828
how could you possibly not know what yeezy's are? do you live under a rock? do you exclusively dress in walmart clothing and only go on imageboards? are you a 10/10 on the autism scale?
>have infected sebaceous cyst on jaw
>get it cut open and drained todawy
>get prescribed antibiotics
>not sure if I should take them
what do
Take them you fucking sped
what did your doctor tell you?
>>41440780
they said take but doctors are kikes and also antibiotics make you incel
I only went because I'm traveling so I didn't have a sharp knife and someone to help me perform surgery on myself
Is walking several hours each day a feasible way to cut? I never go to the gym during Spring/Summer, going innawoods is infinitely better.
>>41440731
just run in the woods
boring and a waste of time
>>41440752
Its not boring so long as you don't let your mind wander and think about other bullshit aside from whats going on around you.
body fat estimate for me?
~25%
wtf are those 6 packets of fat on your gut
>been going to the gym for four months
>started as a fucking lardass at like 260
>down to 225, still a long way to go
>multiple times have had people make fun of my while at the gym, particularly women
>mostly fat jokes
I don't understand. I'm just minding my own business. It still fucking happens even. I'm at the gym to try and fix this, they don't need to fucking giggle and point while I'm on a treadmill.
I have thought about reporting them to the gym, but don't want to be that guy.
>>41440709
Ask me how I know you're a redditard
Use what they say and do to you as motivation.
>>41440709
no one made fun of you at the gym
either youre imagining it or youre lying so you can make a thread about "muh roasties bullying me REEEEEEEE"
how exactly do Chad's get a girl to go to a hotel with him? I'm got told by a guy I know that I'm a Chad with the mindset of a innocent little boy and don't know how to interact with girls too well when it comes to leaving the club.
You're not Chad, Chad is always confident
>>41440666
He lied to you
>>41440666
>getting a hotel for a one night stand
Do people really do this?
how you holdin up /fit/
>>41440650
>talked to the girl i like
>Realise that her eyes have no love to me. Just indifferent
>Feels good cause i know now and i am not burning in the fire of doubt
Girl I liked and spilled my spaghetti for deleted me. Why does it hurt so much
>>41440834
Dont be sad man. Go bust a nut
This is the longest my nails have ever been. I feel great
>>41440553
I've never bit my nails
>>41440553
how do i stop ?!
I relapsed forgive me bros
>Decide to try online dating after I dumped my gf for cheating on me
>All the girls are hideous, literally 4/10 or less
What the fuck?
By normie standards I am probably an 8 and I already had a few girls check out my profile. Where are all the 6-8 hot yet attainable girls?
>>41440535
what area? i just made an okcupid account the other day for the austin, tx area and the average girl on there is about a 4 also
post picture
i wanna see this "8"
>>41440535
those sites are dominated by single moms man I'd stay clear of them and go to christianmingle.com if you want to be patrician
Does any of this makes sense?
Yes.
if you're a pussy who doesn't want to try hard or learn anything then you can follow this gains goblins lead
>>41440406
I think it does to a degree, deadlifting past certain weight is probably more dangerous than ita worth. However if you're hitting 70lbs on a deadlift and saying it's fucking you up then you aren't even trying.
I am a 23 year old virgin, with a aesthetic physique.
I work from home, and have no contact with humans except from gym. Also not alot of girls see my body.. i did have some options to get to fuk girls, but im insecure about my 13cm d*ck..
>>41440363
its because your forearms are bigger than your legs
Obviously you're not gonna get laid with virtually zero human contact
>>41440363
>I work from home, and have no contact with humans except from gym. Also not alot of girls see my body
then what the fuck do you expect? You have to actually interact with girls you absolute autistic faggot. They don't just magically appear in your living room once you hit 1/2/3/4.