Archived threads in /fit/ - Fitness - 2503. page

Blimey so i guess he really isnt natty

>>41544122
Why is David Laids core so small

>>41544122
>>41544143
david is natty as fuck

I ride 10 miles to work every morning.
I ride those same 10 back home. Sometimes I take a long way home that adds another 10-15 miles.
Didn't eat any food yesterday (vodka/sips fasting atm) switch to a normal IF for Ramadan. #inshallah

>>41544092
Morning jog for dat dere depression control.
Healthy eating for basically the same.
And will lift weights later so that I can pass out from how tired I am and anxiety doesn't kill my sleep pattern again.

>>41544092
Fucking you again? Fuck off, sweetie.

>>41543854
No response? Typical

Why the fuck would you want disgusting mouth cancer to help you study?

Just use caffine pills if youre that desperate for a stimulant.

>>41544190
>no response to a thread about studying and snuff, neither of which is related to fitness? typical

fuck off you stupid cunt.

Then just do something about it?

If you had AJs proportions no one would care.

Synthol injections is your only option

>>41543579
>1x5 deadlifts?

Because that works to get stronger.

>No accessories except for some 3x5 hypers and sit-ups?
False, don't talk shit if you haven't read the book and the programming.

>power cleans before any real upper body work except for some bench and some press?

The program is designed for making people more athletic and stronger, quickly.

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>>41543601

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>>41543601
>read the book and the programming

Sure, I'll just read through two whole 300-page books before I start working out. Maybe I'll finish The Odyssey as well, and start The Iliad after shower.

I feel like everybody who's meme'ing Rippetoe has followed his program for a month or two at max. Meme on.

Imagine what a loser she thinks you are now. Welcome to life. Now you see why most marriages fail. People change and are always very different than at the beginning of a relationship.

The more you get to know a person the more you see how flawed they are. Even very attractive successful people are full of flaws. You can live with this or just enjoy your own company which isnt a bad thing at all

All girls are like that. You just have to choose to be gay to be happy. The only problem is that you lose the ability to pass on your genetics. This is why ancient Greece was the best culture; you could fuck and hang out with all that quality boi pussi and then procreate with some bitch at home you barely see. Imagine going to the Panhellenic games and every is naked with a layer of olive oil on them. The crowd gathered around in a display of fitness to the gods and the crowd is all males who understand the glory of masculinity.

>>41543397
Yup, noob gains

>>41543397

The first week of working out is always a statistical outlier. You aren't special, brah. But you can make it.

>>41543417
This. Look up muscle fibre recruitment.

You look 12-13% desu senpai

Inb4 I'm a skinnyfat manlet. I started working out a few months ago, and I was full on skeletor back then. So as far as strength goes, I've made a lot of progress, my arms went up by a little less than an inch.

>>41543162
Is that good for an average person trying to look in shape? I don't wanna be a pro body builder, just look good. I'm really light weight, so idk if I should do some cutting...

Ive been vaccinated for everything, but I don't do flu shots, coincidence or not, but every year I get a flu shot, I get the flu worst than years when I don't

I am vaccinated, i dont take flu shots though

>>41543286
>doesn't understand how flu shots work

niggers, vaccinate yourselves.

scratch that. niggers, don't vaccinate against anything. whites, vaccinate yourselves.

t.nursefag

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Does his 37% bf shame America?-
- especially after coming into the spotlight following an ottermode president who could ball?

Wtf
Trump told me he had the best stamina at the debate

Could it be low T? It would explain his wife icing him out in front of the world.

https://youtu.be/0PqmDu3PcgA

Chads don't ask Tibetan rug making forums so no

Not with that face

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>>41542934
another pic, rate?

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>not wanting to be twice the man you are today

your loss

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>>41542900
>implying bulging out traps aren't goat
no u

>>41542900
word
big traps look like a little guy trying to get out of a muscle suit

>>41542704
Misaki is always worth lifting for

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>>41542704
As long you're making progress, it doesn't matter if she doesn't exist
yet

I wish I could imagine things.

How tall are you?

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>>41542696
5'9" (176 cm)

Holy shit your mom knows how to bring the heat.
Subtle bad bitch.

the next day should be a rest day anyway.

>>41542670
This was my workout

Bench (Incline or flat) 12/10/8/6/4
Db press (Incline or flat) 4x10
Weighted dips 4x10
Flyes or Pec dec 4x12
Rope pushdowns 4x12
Skullcrushers 4x12

Never felt tricep doms like it

>>41542651
First day back in years, of course you're going to be sore as shit, what'd you expect?