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this is how i imagine most of /fit/
what do you think /fit/ is like.
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gay
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I imagine I'm talking to a bunch of less-autistic Jason Blahas and that they picture me the same way
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This is my dad. How do I save him?
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hello jack
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>>41566425
You can't
the salmonella has already got to him
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Suck him off and let him fuck you so fucking hard he will lose like 2000calories in the process
Daily
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Skelly general.
GATHER MY FELLOW SKELETONS.
Discuss
Tell story's
Give tips
You know the deal
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>be me, a skelly
>for the first time go to gym according too workout plan
>Going to the gym today
>forget pants
>go back home
>come back the gym closes early because religious holiday
>my first day without gym in weeks
End of religious freedom when?
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Decided I've had enough of weighing 120 pounds start eating lifting. Gained 30 pounds
Now a year later I bulged a disc and am back at 125. Considering suicide soon
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>>41566306
Hang in there man, you are gonna make it
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>doing new candy toe routine with gym bro
>finish 4th set of 4x8 squats
>vision goes blurry like when you take damage in a video game
>feel dizzy
>go shit down
>feel like I´m gonna throw up
>lay down
>some old dude comes and lifts my legs up and tells me I look pale as fuck
>gym staff comes and lays me down on the floor and makes me drink a sugary drink
>they say my blood sugar level is low
>huge crowd around me
>they don't allow me to stand back up for 15 minutes with my legs in the air and keep force feeding me Aquarius
>at the end they say I can't go to the gym or the pool today
>forced to go home
REEE FUCK OFF
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>>41566046
hahahahah fucking faggot
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>>41566138
physically forced to sit down and not allowed to continue my workout anon... I didn't know blood sugar level was that important
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>>41566046
I'm doing this routine while cutting but just the hypertrophy days twice instead of the strength days with 25 mins on an exercise bike at the end
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Is there any waqy to fix an scoliosis. The doctor keeps telling me I'm fucked and I should drop the martial arts and go swiming.
Can I do something?
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>pls, unqualified teenagers of 4chan, tell me my doctor is wrong
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>>41565873
I've heard pullups help. Along with yoga and good stretching.
DO NOT GET A SPINAL FUSION. My gf got that and she has been in chronic acute pain for 13 years she says.
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>>41565909
They are wrong often, more that you could think.
Example, tehy tell you to swim, you should avoid that exercise, but they keep with the "go swim" meme
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From a body building stand point Are there any advantages to being short?
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>>41565771
Yea just weight lift for like 2 weeks and you will look super jacked, it's super easy for manlets to build muscle
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>>41565771
Yes.
5lbs of muscle gain on a manlet looks like a lot more than it does on a lanklet. Because theres less area to spread it across.
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shorter people need to eat less and fill out better. Average IFBB pro is like 5'9"
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Hey guys skelly here, is there a way to somehow "increase" the size of my wrist? Until i am skelly its ok but when i bulk up i will look like a fucking deformed degenerate with huge biceps/triceps(i hope) and baby fucking women-like wrists.
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you could gain lots of fat or you could break your wrist a few times and let bone density do the rest
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>>41565717
Kek. muay thai style. Why not.
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>>41565734
I doubt there is any other way to "grow" your wrists without getting fat
isnt really that bad tho
small wrists make your forearms look bigger
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>MADMILK + VEVVYYAWMEETT
Is this the greatest diet of all time?
>Like 50% of the success of Genghis Khan can be attributed to this diet
>Guaranteed to trigger vegans
>Delicious
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What is madmilk? Like gomad x .5?
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>>41565698
M A D M I L K
A
D
M
I
L
K
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>>41565572
explain the acronyms you just made up if you want an actual discussion.
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This shit keeps me from eating and going over my cutting diet kals.
It has no calories.
I understamd it has all kinds of evil fucking brain juice in it, but based on everything /fit/ has told me, it shouldn't effect my ability to cut.
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>>41565516
Nice blog post bro!
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>>41565516
You're a fucking idiot if you don't think drinking soda won't affect a cut
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>>41566117
ZERO calories, you literal retard
Anonymous
/fat/ appreciation thread 2017-05-25 03:19:52 Post No.41565477
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/fat/ appreciation thread 2017-05-25 03:19:52 Post No.41565477
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/fat/ appreciation thread
Anonymous
2017-05-25 03:19:52
Post No. 41565477
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You mirin my gainz brah?
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>>41565477
>when you bulk for a decade and come out more shredded than arnold.
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>>41565513
Rate my form /fit/. How do you get out of bed in the morning?
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>>41565550
You better answer real quic /fit/, or I'll come and wreck your shit up.
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>"Hey Anon whatcha cooking over there?".
>Just some chicken breast, rice and some kale.
>"Oh so are you gonna make some for everyone, or just yourself?".
How do you respond /fit/? Keep in mind you paid for the chicken, rice and kale yourself. With your good boy points.
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>>41565389
What the fuck are you niggers doing in my kitchen?
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My George Foreman grill is only big enough for me.
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>making food yourself
wow, nice cuck
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Why do fat people even try with fashion or being different? We all know you're virgin faggots that deserve to die, so why try? Go back to your anime and piss bottles, you all disgust me. You all sweat like pigs in the sun, you're not fit to live. Go home, never leave and ruin my day by breathing the same air as me. You're either disgusting weeaboos or pitiful nerds, you have no identity, you are a disgrace to the human race.
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I would happily bet $100 that you look terrible, OP.
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if a fat person is getting gubmint assistance, they should be required to wear Homer's muumuu.
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>>41565388
GR8 B8 M8, 8/8
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>"lanklets can't get any gain-"
WRONG
Pic related is my back after only 1 year of lifting.
Mad?
>6'5
>200lbs
Funny how manlets thought the only thing they had going for them, was their advantage in getting gainz due to their height.
Turns out lanklets actually gets FASTER gainz.
My back (pic related) is the proof of that
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>"i-i bet your face looks like shit anyways!!"
:^)'
Lanklets 1, manlets 0
CHECKMATE
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your back looks like a microwaved turkey
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>>41565316
thank you hungry skeleton
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Homemade protein shakes thread
Half cup milk, half cup oats, banana, peanutbutter, frozen berries, ice. Sometimes coconut oil for extra calories
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Add honey for extra sweet
Bump
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Piracetam, alpha gpc, t w o s c o o ppp musclepharm, lion's mane, 2tbsp coconut oil, mushroom complex, ghee/Kerry gold(whichever I have), and sometimes almond milk unsweetened
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>>41565192
Half pint of whole milk
One scoop whey (20g protein)
And a fork to mix it up as beat as possible because it's easier than cleaning the blender every time (and more fun)
Eat 2-4 times a day.
Job done.
I might investigate buying bags of frozen fruit and crunching them into it, can you just throw them in a blender or will they break the blades?
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According to this website's standards isn't everyone on this board supposed to have at least one gf?
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Only if you get dubs.
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>>41564981
good thing that I
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>>41564981
let's see