Anonymous
What music do you listen while lifting? 2017-05-29 02:45:52 Post No.41605465
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What music do you listen while lifting? 2017-05-29 02:45:52 Post No.41605465
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What music do you listen while lifting?
Anonymous
2017-05-29 02:45:52
Post No. 41605465
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>"hey, anon, whatcha listening to get pumped up? Some electro? Rock?"
>"y-yeah"
>I'm actually listening to mongol throat singing
143 Posts / 28 Images
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>>41605465
Orchestra
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Metal mostly. Amon Amarth, maybe some Parkway Drive. Sometimes grunge n rock, I like Janes Addiction from time to time.
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cloud aesthetic
Have any of you guys beaten anyone up? Or gotten your ass kicked?
Also, have any of you guys gotten mugged/jumped by a group of people? What thoughts/feelings went through your head during and after?
278 Posts / 41 Images
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>>41604968
I got drunk on Christmas last year and wrestled my sister's boyfriend. I thought we were kidding but weren't so I felt rather silly afterwards.
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>>41605041
Same! Except it was my wifes brother. We were arguing jokingly then wrestled a little and punched a bit then touched each others dicks and sucked each other off. I was just playing, it was a joke, but he wasnt so i think he might be gay though.
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>>41604968
Oh boy. I have
>had my nose broken by sucker punches
>Choked a guy unconscious
>Been bottled
>Broken a guy's fingers outside a bar
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/cbt/ - Am I out of skele mode yet edition?
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>>41602039
You look almost strongfat but not yet, more like strongchub.
Weight has been stalling at 188lbs for a week. Need to starve myself down to 185 for maxx aesthetics
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I still have DYEL look
but I believe I'll make it
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>>41602039
>>41602395
Forgot to mention I'm 135, 5'7 lmao
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Any tips for maintaining gains during Ramadan?
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eat
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>>127432632
Flip sleep scedual
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>>41596808
>take it easy while fasting
>eat a lot
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Goal body thread
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>>41593205
I want to kill le drumpf tards xDD
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Glenn Bishop
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>>41593205
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Post good feels, anything that you did that was alpha, successful, or ambitious. I'll start:
>cut is going very well, abs starting to show
>lifts going great, making linear gains after a small refeed
>got offered a second job and now make more money
>started back at school
>started a business and already have a great client right off the bat (networking is awesome)
How about you guys?
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>did nothing different
>touched boobies
>nice
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>stroked my cock while watching porn
>came and shot cum everywhere
>feels good man
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>>41587444
Go see depressed girlfriend who is amotivational and doesn't want the d. Says she has to make a big batch of kambutcha and I ask her how long 2 litres of it would go from boiling temperature to room temperature for further processing. She doesn't k of and I use a few thermochemistry equations to come up with an answer of 3.5hrs. Obviously done incorrectly but she was so impressed that her mood improved and we fucked. It was a good day.
Anonymous
What Are Ways To Secretly Work Out? 2017-05-30 07:34:50 Post No.41626887
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What Are Ways To Secretly Work Out? 2017-05-30 07:34:50 Post No.41626887
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What Are Ways To Secretly Work Out?
Anonymous
2017-05-30 07:34:50
Post No. 41626887
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I'm 18 before you call me underage. My mom doesn't want me working out because she says that it raises testoesterone. I'm not allowed to leave the house unless I arrange an meeting with my friend where his mom is home and I am not really allowed to go upstairs. I sit in this room which they come in once every 30 minutes to check on me. Is there ways for me to work out in a tiny bathroom without them finding out? Are there any really exercises I could do on a chair that I could quickly go back to studying if they came in?
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>>41626887
By bathroom I mean bathroom sized room.
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>>41626887
is this a real post?
Why doesn't you mom want you to raise your testosterone?
Have you ever tried to leave the house yourself?
Post some sort of proof
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Is chicken and broccoli a good dinner for weight loss?
I oven cook the chicken (2-3 breasts, or drumsticks or thighs) and eat it with 5-6 florets.
This a good meal? I quite literally cannot cook anything else, not even rice and don't know shit about food.
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Don't eat meat. Animal proteins are incredibly bad for you.
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>>41626816
Read the sticky, faggot
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>>41626848
>how not to die
So how SHOULD a person die?
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>The gym Imam has been threatening to behead anyone caught deadlifting again
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>>41622984
Now I'm wondering what an ISIS gym looks like
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>got caught with a pork shake again yesterday
>once more and I'll be forced into blowing myself up
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>>41623001
https://www.instagram.com/barbellhouse/
pretty cool actually
Anonymous
/fat/ General - Losing weight is the first step to cleaning your room 2017-05-30 12:03:51 Post No.41622063
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/fat/ General - Losing weight is the first step to cleaning your room 2017-05-30 12:03:51 Post No.41622063
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/fat/ General - Losing weight is the first step to cleaning your room
Anonymous
2017-05-30 12:03:51
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>>41619161
Previous Thread over 300 scoops
>Who is /fat/ for?
Fat members of /fit/ who want to lose weight
>Sticky
>Even though it is easier to ask, ignore the read the sticky fags
>Calculate your Body Fat Percentage
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy (Gonna need waist/neck measurements)
>Calculate your TDEE (Total Daily Energy Expenditure)
http://www.sailrabbit.com/bmr/
>Plan your weight loss week by week
http://www.losertown.org/eats/cal.php
>Track your calories and macros with MyFitnessPal, works best on smartphones
https://www.myfitnesspal.com/
Clean your room.
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How many of you /fat/ anons walk for exercise?
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It's 9:35pm and I think I'm hungry. Too late for a meal, what do I eat?
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BigBahamianCock (ID: !BBC.Nigkf6)
2017-05-30 12:06:26
Post No.41622088
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>When the Ephedrine and Caffeine starts to kicks in
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Post em lads
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>>41621793
Your taste in women is painfully derivative and memetastic.
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>>41621793
If you list multiple things in the same topic then none of them are your ideals.
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>>41621793
Murlin the Dolf aesthetics
Anonymous
Gyms: Is expensive really better? 2017-05-30 08:16:43 Post No.41620515
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Gyms: Is expensive really better? 2017-05-30 08:16:43 Post No.41620515
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Gyms: Is expensive really better?
Anonymous
2017-05-30 08:16:43
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In /fit/ opinion, what is the best kind of gym: expensive or cheap? Also what gyms do you ultimately hate? Pic related is Planet Fatass
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Is planet fitness really as bad as people make it out to be? I thought about joining there because you can bring a guest with you for free and maybe I can motivate my gf to lose some weight without her bitching about the cost of a membership
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>>41620535
I've been there as a member several times and it's usually in shitty areas and the machines suck
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Literally never seen or heard of anyone kicked out of PF unless they were fucktards.
Just a casual gym for new workout peeps.
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>injure lower back doing deadlifts
>forced to take two months off
>do deadlifts again for the first time since
>injure lower back again
who /hopeless/ here?
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>>41619903
What percentage of you max did you attempt on your first session after the two months?
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>>41619908
Good Q anon
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>>41619908
About 60%, I started out light and could feel something rip in my lower bck only on my second set of 185
felt like pain 30 minutes later. I can't even sit.
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Is lifting for girls even worth it? Why not lift for yourself?
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>>41618997
If your goal is to attract more women how is lifting for girls not equivalent to lifting for yourself?
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>>41618997
I lift for my dog
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>>41618997
This girl is alpha as fuck
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>Be born with the genetics of the best bodybuilder in the world
>Become a Gluttonous fat piece of shit resembling a potato
Why?
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steroids fuck up your genetic code and birth incels
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>that leg
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>>41618355
Why is he walking like he's carrying an invisible purse?