Archived threads in /fit/ - Fitness - 2266. page

>>41779162

I'm assuming you're a young guy so it sounds more like an intense sugar addiction. Hold out for at least a week and I promise you it will go away. No diet sodas they will only hold you back

But if you have a family history and start drinking water like crazy and peeing all the time see a doctor

>>41779818
Yeah i chug waters all day and am always thirsty

When I eat sugary shit like the mango pops I'm eating right now, I feel fine though. No family history either. My entire family is skinny. w-what happens if I don't see a doctor?

>>41779907
death

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>>41779049
D E V I L I S H
E
V
I
L
I
S
H

It brings up an interesting point. If you make food for someone, they don't necessarily know the ingredients. Who gets to decide what ingredients are legal or illegal?

>>41779102
The government decides. They're the ones that make laws, dumb ass.

Where the fuck did my core go?

About a year ago I switched from a calisthenics routine to resistance strength training (Rippetoe style). But now I'm noticing that my core is extremely weak, and I think it's messing up my lifts. Can't do nearly as many sit ups, chins, or push-ups as I used to. Is this a common side effect of strength training?????

What can I do to fix it? Should I just add some crunches, leg raises, and twists after my workouts?

>>41778947
Add some core stuff. No wonder you think its weaker when you havent done any of it. Its a skill. Like everything else. Use it or lose it.

>>41778959
Yeah but everyone says there is no need for isolation because the compounds work the whole body. Did I get memed?

>>41778691
F R I D G E M O D E

>genetics to be almost 7' tall
>black
>hundreds of millions to spend on gainz
>literally paid to be /fit/
>"natty"

>>41778691
Yeah, it's called a receding hairline. Some men get them.

>>41778625
>Shit over rated hair style that makes you look like the disposable fuckboi you are
>Small everywhere but your quads; You made the one thing noone cares about your schtick, and noone still cares
>Biceps bigger than triceps (confirmed curlbro), meaning your bench is shit
>Flat chest means you only do incline

3/10 fuckboi aesthetics. You have no core strength, and your strongest lift is probably your curl.

I'd say kys but don't, we need people like you to be a living reminder of how to look medium sized but have no actual strength.

>>41778625
lmao did you leave your core at home when you took this

>>41778625
>He fell for the SS meme

I work the same job anon and eating right sleeping and just basically not being a pussy.

Stretch, foam roll.

Eat well, hydrate, etc.

Get plenty of sleep. Eventually your body will get used to it and you won't get sore anymore. But if I were you, I'd start a lifting program to build some muscle, learn good form, and strengthen your back and core. Otherwise you WILL get injured at work, and that sucks a lot. Workers comp is not a good time.

>>41778433
>>41778424
I work loading. How much gains will this net me? I've never really done exercise before. I'm not super overweight. Around 190 I think.

Am I going to need to supplement this with other exercise if I want to notice any improvements?

You didnt learn what to eat, how to make it and how much to eat
You just lost interest in eating
The moment you lay off the jew pill you are going to fatten up like a nigger pig

Stop before you damage in your brain more

Rigorous exercise is the best antidepressant. Hit the swimming pool. You'll thank me later

What happen to that thread? I made a really long reply as how to increase grip strenght and now it's gone.

>>41778009
Top Kek.

>>41777730
obviously not /fat/ enough

reminder
https://www.youtube.com/watch?v=r43Rfh6Csjg

Cruel that they made the manlet stand next to the 6'8 guy.

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>>41777662
to THIS?

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>>41777662
fuck off globalist shill

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>>41777662
To this?

>>41776534
one that go over the ear don't fall out as easy. the normal in ear ones like in your pic always fall out every 2 minutes

shure se215 are really good

>>41776534
>listening to music while two ton killing machines zoom past you with inches to spare
yeah, great idea

You just answered your own questions.
>25lbs in a week
Sure.

That ain't Falco

>>41776429
Six months if you're under 6' and maybe two years if you're between 6'1"-6'3"

Anyone have that link to the study from that investment bank that looked at hundreds of other studies on fat and basically determined that fat consumption is generally fine?

>>41776397
This is some retarded stuff
>in 1910 some shit
>in 2000 some other shit
correlation = causation am i rite guys

>>41776397
Wtf I love butter now

Time to swallow 2 sticks a day, my gainz will surely increase now

that girl is fucking nasty. I wouldn't fuck her if I was drunk and she was the last girl in the bar. Fucking men

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>>41776165
nigga you tripping
shes the roid queen
but thats now the point

>>41776144
Post pics

>>41776165
fag

>>41775924
>back hair

>>41775924
be a proud silverback

>>41775943
this