Archived threads in /fit/ - Fitness - 2262. page

Kidney failure.

I bought the rocket pop flavor recently. I've only had three workouts with it. It's mind-blowing. Seriously enjoy pushing heavy weight with it but I worry that I'll get dependant. Not buying another tub due to that.

>>41782107
Careful with your scoopage or your heart will zyzz out.

Btw zyzz said coming off dmaa was worse than meth (srs)

File: arnolds-advanced-training-program-10-728.jpg (106KB, 728x939px) Image search: [Google]

106KB, 728x939px

Right now I lift 3 days a week (cardio and core on 3 other days). I collect the leg workouts into a seperate leg day and workout each body part once a week. Though I'm going to start lifting more often

>>41782075
I made the same mistake of doing this workout as a natty beginner. It is a mistake and you shouldn't do it.

The workout is good if you use steroids and are between beginner and intermediate, but if you're not you're just going to overtrain and injure yourself.

Just do SS.

>>41782325
I'll start doing SS, thanks for the recommendation.
I will say that I don't get overly fatigued doing this program despite going to failure most times. I've just developed a lot of cardio endurance. Why is this, given that I'm proficient in cardio stuff but not weights? And how can i push myself with something like SS given that my performance falls off very quickly? (Ex I can get 8 reps on 125lb bench press but only 3 on 135)

SS

>>41782048
sticky my guy

5 sets of 5 guys at five guys

>>41781987
know this feeling boi
same height, have a thing for short girls, but want tall kids
also, I feel like I would look like a manlet trying to feel and look tall if I would ever date a short girl

>>41782078
Right in the feels

>>41781987
In my experience short girls HATE short guys. I think it's projection of their own self loathing. I don't blame. No one wants to be short, not even girls.

I found a /thicc/ polish qt who is about 3-4 inches shorter than me. She can still wear heels and be a little shorter than me.

Just like my family she has tall genes as well as manlet genes, so it's a toss up for our kids.

Is it gay if I come up behind my friend at work and massage him while announcing "Ooo you have nice shoulders" loud enough for his colleagues to hear?

>>41781843
Completely straight.

>Sex Rolesis apeer-reviewedscientific journalpublished bySpringer. Articles appearing inSex Rolesare written from afeministperspective, and topics spangender rolesocialization, gendered perceptions and behaviors,gender stereotypes,body image,violence against women, gender issues in employment and work environments,sexual orientationandidentity, and methodological issues in gender research. The Editor-in-Chief isIrene H. Frieze.

>Springer Science+Business MediaorSpringer, part ofSpringer Naturesince 2015, is a globalpublishingcompany that publishes books,e-booksand peer-reviewed journals in science, technical and medical (STM) publishing.

>Founder Julius Springer(10 May 1817 – 17 April 1877) was aJewish[1]Germanpublisher.

>unironically check myself out in the mirror and flex my arms during sex, Patrick Bateman style

On the plus side, grills don't seem to mind me doing that.

>>41781698
>Lifting
>Worrying about progressive overload
>Worrying about eating the right amount of calories
>Worrying about getting enough protein
>Worrying about eating clean enough
>Posting here
I think I was a lost cause anyway, so now I just drift along

turned into a thiccfag

Mirinqueer

>>41781588
that doesnt sound too bad

>>41781588
This desu. But afterall that's 98% of /fit/, including me. I cringe when I imagine gay sex. Even anal with women seems disgusting

>>41781521
>hormonal imbalance

You kicked estrogenes out of your body and they hit your brain on their way to becoming urine.

No. I don't lift when I'm on my period.

>>>/fa/

Saitama bald-tier

Any style where the forehead is shown (hair is going back instead of hanging down) is aesthetic as fuck

Long or short, you can't go wrong with a backslick

Wearing them
Only no legs brosplitters pretend to be holier than though about it.
Never once got any remarks from it in the gym. If you're big enough wear them

>>41781223
Only of your legs are juicy enough to pull it off

>>41781223
I wear them under my shorts, gives me ultimate power.

>leaving your basementgym

do you even want to leave humanity behind?

>>41781146
I don't knoa

>>41781174
I always talk to the fish when I catch them.

wgaddafyg iz diz even

>>41781056
>Have her come over
>Take shirt off
>Pout milk and cereal in
>Enjoy

>>41781056
Adam?

>using heavy dumb ells
>not using heavy barbells for your workout

Not going to make it.

is there a good way to make my callous not so gross like in the pic

>>41780819
>i would totally bite and chew those off
anyone else do the same?

It's not fucking rocket science, do more reps with less weight until you are able to make the jump to the next weight.

Buy and bring your own Plates.

2x 1.25kg and 4x 0.5kg and you are ready for microloading.

The Press(TM) can be a bitch

>>41780826
I can't afford to dump 50e on plates, I live in Eastern Europe.

>>41780656
lose fat

im 20% and i can only feel upper 2 blocks of abdominals if i flex


>cool things with core strength
like what? doing 30seconds plank?

You wont get hgh gut naturally

Because you are too fat.

>cookie cutter is seriously stupid and curious