Archived threads in /fit/ - Fitness - 2254. page

>>41789993
Foam isn't tough enough to drop weights on. Go to a Tractor Supply Store and get their 3/4 inch thick solid rubber mats.

>he doesnt deadlift on shag carpet in his basement

why live?

>>41789993
go to a scrap yard and grab a bunch of fucked tires. Then cut them and lay them down in strips

Will save you bulk coin

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>>41789987
Just finished eating A&W for my final meal and still 489 calories away from goal. Cutting is hella easy.

Daily reminder that these threads are terrible and none of you are going to make it.

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>>41790115
>tfw losing weight week after week

>>41789984
its always good to see a black person suggesting violence as a solution to problems

>>41789998
So close to quads

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>>41789998
*breathes through mouth
SO WHAT YOU SAYING IS
*laughs uncontrollably
SO YOU SAYING THAT
*does slap city on his bottom bitch
YOU GONNA ORDER 66 ME
*promotes his shitty preworkout
YOU A RACIST ASS RETARD MANE

>>41789981
Are those striations on her boobs???

>>41790171
looks like lighting

>>41790171
there are multiple lights overhead casting multiple shadows from the straps of her bra.

Helped me with all of the above and I used way less painkillers. It does build a tolerance slowly and is dehydrating so load up on water when you use it.

Has anybody used kratom at a party? I don't drink so i was wonder if it will help with socializing and anxiety?

>>41789698
Helped with all three. Can even give you energy at low doses.

>>41789605
I mean, you could easily wear one under a bulky sweater and nobody would know your power level, so you wouldn't be "that weirdo who walks around in a weighted vest"

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Just get a plate carrier and walk around in the hood for both protection and core training as well as fat burning adrenaline boosts from dodging drive-bys

>>41789605
Vests are nice but 30kg is pushing it. If you're going to do it regularly then you should use a lighter weight so you don't fuck yourself up. Yeah people backpack with that much, but that's just once in a while, unless you're infantry in which case just say bye to your joints.

>>41789601
kids have something to live for

putting children on a "cut" is child abuse

Is it harder for children to gain muscle becuase there still growing?

eggs, beans and shit

Have you tried asking your brother for oats?

>>41789522
>whey
>milk
absolutely fuck yourself op, I don't understand how inept you can be

And to stop you from even beginning, if you meant no dairy either you should have specified

>>41789274
>6'2"
>go to hospital
>take shoes off
>6'5"
feels good not being a manlet

Funny to see this thread, i just got brushed aside by this beautiful girl from Tinder the moment i told her i'm 5'5". We were having a very good conversation until this topic popped up and she asked my height.

I agree that height isn't everything in life but when you are a very short guy, it can be very tough sometimes to keep going without letting these things get to you.
No matter how much i try to forget height, the topic still pops up from time to time at work, in my social circles or in my dating life and it's very frustrating.

>>41789274
you've never had a physical once in your life??

>>41789244
i think calling it pheni is your real issue.

make sure you be careful once you decide to get off, phenibut withdrawals are dangerous.

>>41789244
Holy fuck from all the recent threads seems like the drug is a slippery slope

Wait doesn't it build tolerance like stupid fast? So using it more than once a week or so is a waste?

>>41788680
>give me a diet that does.
This sound funny

i just want to loss dat fat so my muscles shows but however with water fasting you loss lots of fat but due to ur slowed down metabolism you gain it back fast without proper control, im just wondering if people who tried water fasting can give any tips

Skin deep diet, all you can eat is the skin from stuff ex: potato skins the breading from KFC chicken watermelon rein. Nothing else

Good
I'm on a 18 year streak

>>41788727

What's your problem

At what point does fapping hurt your gainz?
Can I edge without cummies with no drawbacks?

Maybe if I carve my name on a boulder people will think I lifted it 2000 years from now.

>The record for a raw deadlift (a deadlift performed without the aid of a deadlift suit, where a weight belt is allowed) is 472.5 kg (1,041.7 lb) by Eddie hall.
>The world record deadlift (using a standard bar and plates but suit, straps and hitching allowed) is 500 kg (1,102.3 lb) by Eddie Hall.
>The world record long bar deadlift in strongman competitions (using straps and a long bar) is 467.6 kg (1,030.9 lb) by Jerry Pritchett.
>The world record in strongman competitions (partial deadlift with wrist straps from 18" off the floor with high bending bar) is 535 kg (1180 pounds) by Tom Magee in the 1983 World's Strongest Man competition.


>>41788590
plausible if the guy had very high,outlier, test levels

>the first shitposter

>>41788566
should have thrown a 45lb plate at him like a discus

I see this almost everyday at my gym, is it really that rare?

>home gym master race
>can do whatever I want in my rack without some dyel faggot with a deadlift I can bench judging me
Feels good man