So the evil Dr Lame Nordstrom cheated on his wife.
>Mfw /fit/s idol is an adulterous pig
Blaha all the way.
>>41794142
They should both kill each other simultaneously that way I don't have to make the superhuman jumps in logic required to reconcile their existence
Maybe his wife should have kept him happy.
>>41794206
>Blame the woman xD
Fuck off /r9k/
Why aren't you drinking coke zero, /fit/?
>0 calories -- GOAT for cutting
>gives an energy boost, great for a pre-workout drink
>tastes exactly like regular Coke
I drink Pepsi max because it tastes less like syrup
>>41793907
>>tastes exactly like regular Coke
WRONG. its almost there but it has a distinctly fake undertone and aftertaste
true coke patricians can tell the difference between canned, glass and plastic bottled coke, this is no different
>>41793907
But anonolan,
I do drink delicious coke zero™
I want a legit response, I know we always have these threads but they always turn into shit posting and banter. I read a thread on fitmisc that made me kinda second guess his natty card. Am I missing something here? I always thought he was natty but the dude never really seems to get above 10% bf and is actually pretty joocy
>>41793792
>fitness model
>youtube fitness chan
>social media
of course
>>41793792
Is his corpse always was so small?
Is op a fag?
>female crossfitters are jacked
>male crossfitters look dyel
Explain?
It's a hard workout for females but a shit one for men.
>>41793487
roids nigga... they dont care about having big clits. Plus give them a little test boost and theyll get big and thicc
>>41793487
They hire models to advertise their product
The dyels you see are people who buy the product
Im new in US, which protein is most economic to get in compare price/weight/quality ?
>>41793241
most economic is usually some soy-based protien. Soy is terrible for your gainz tho pickup a whey protien.
MUTANT MASS is the only way to go.
>>41794028
Why is soy bad for gains?
Meanwhile on cave/fit/...
>tfw no mammoth for many days
>tfw cut for end ice age
>tfw no cavewhore to drag around by her hair
Please go back to rockddit
>having bbq everyday
Hoping you can help me out, /fit/. I've got this protruding belly and don't know what's causing it. Is it fat, weak core muscles, bad posture? Some combination of all of these things? As you can see my belly is more 'fat' than the rest of me. Of course it's partly going to be genetics. Also, my 'standing normally' belly is the same as if I were trying to push it out as much as I can, that is to say having it completely relaxed and hanging there is 'natural' for me, so I don't know if that helps you or not with your 'diagnosis'. It looks fine if I suck it in all the way but obviously I can't go around doing that all the time.
>In b4 DYEL
I've only been lifting seriously for less than a month.
>>41792338
cut
>>41792346
But you can see how skinny my arms and legs are, if I cut won't I just be making myself underweight?
>>41792338
nigga you fat
Current one hit bump limit edition
Is squatting 90kg × 15 and benching 75kg x 17 impressive? It's my current goal and I'm not sure if thats doable or not really.
I can do those lifts. Is it impressive? Probably not because my BF% is over 20
Forgot to mention but I need to be able to do all this while maintaining my 8 minute 1.5 mile and 32 minute 5 mile.
>>41792081
>x 17
Explain
>tfw women squat because they think they can get a Kim K ass
>>41791435
Women are retarded
>>41791607
>>41791613
She should just do porn already, she was never a good actor
Friendly reminder that leg day is useless
How do I get the Chad's body?
>>41791427
If this is your goal body all the days are useless, these dudes just have low bodyfat and do crunches once in a while
>>41791427
5 > 1 > 3 > 2 > 4
Red pill me on eggs. Are they a meme protein?
>>41791325
How the fuck could a staple food around the world for centuries be a 'meme protein'?
Fuck off
>>41791333
/thread
>>41791325
Someone else will be better equipped to fill you in on the chemistry but in my own experience on days when I have a few egg whites first thing in the morning I have a much easier time controlling what I eat later in the day and have decent energy even when eaten without a carb
OK who here actually believes that nofap will increase strength in gym?
>>41790976
just post that sauce m8
Not necessary. Just take creatine.
>>41790984
This.
Finally pressed 300 lbs
315 here I come
>>41789527
Good job man
Nice incline bench press.
>>41789527
Not an ohp.
Check if you feel any "worms" (varicose veins) above your left testicle. If you do, you have a varicocele just like 20% of men do.
So I have a varicocele and I was wondering what I could do to get rid of it in a natural fashion. Chestunt extract? Garlic?
>>41787828
I've had it for like 5 years and nothing helps
Summer is hell, so I will probably surgically remove it
>>41787888
Yeah I noticed an increase too lately. At first I thought it was because of the heavy weights I'm pulling at the gym but it's probably because of the heat.
Does icing your balls help?
You can also try embolisation of the veins
>>41787828
E M B O N P O I N T
/fit/
Do you have any tip to make hair grow faster?
Time under tension
Eat a ton of shrimp shells
Use a lot of conditioner
Don't use shampoo every time you shower