Archived threads in /fit/ - Fitness - 2236. page

>>41810200
Pls be real

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>Op moments before the fight

>>41810200
Technique > Strength

Strength + Technique is unbeatable though

If you can't afford classes just shadowbox

>>41810074
Just some dyel with meme form

>>41810074
Legal form according to most federations.

powerlifting is a meme

>>41809987
No. That was him in his prime, and even then be was a skinnyfag

Yes, he has a well above average build.

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>>41809987
No, but he sips.

Unweighted dips

I'm doing SS and my bench is fucking girly, its hard to jump up 2.5kg a workout, any tips?

Reweighted dips

>>41809307
bait

>>41809307
>Honorable

>>41809307

Martial arts are the most /fit/ sports.

Requires strength, speed, endurance, cardio, everything.

There's no let up, if you aren't strong you get your ass kicked, if you have shit cardio you get your ass kicked, there's no stopping for a minute to get your breath back, it's just you and one guy pitting your bodies against each other at maximum effort.


Something more team based I'd say rugby.

https://www.youtube.com/watch?v=P9mQTmXxU8E

Why the fuck would you be embarrassed of music you like?
I rock TaySwizzy no fucks given
Also >>>/mu/
saged

>he only listens to anime and vidya music

How long have you been doing it and where are your lifts at?

It's called STARTING Strength for a reason. If you're consistent you shouldn't be on it for more than 4 or 5 months.

SS started as a troll routine because it results in the opposite of a v taper. It gives you wide hips and a small back with huge thighs and little arms....

This plus go mad makes you grow tits, it was a troll routine that was suppose to give retards a feminine looking body hahaha

seems the modern day fitizen wasnt around when this was the joke... just a warning lol u abosulutely dont have to do this routine tho it is a troll.

to those of you defending it, look it the mirror and tell me im wrong

Are you making strength gains every session? If so, the program is working fucking amazing because you're getting stronger in a tiny time frame with easy recovery. Feeling dead and getting doms is just your nervous system getting used to the movements.

>>41809105
I work out three times a week. My workouts take about one hour. I have a fulltime job and the only time I struggle is if I have to work overtime.

>>41809105
>work
>go to the gym after work around 5 hours a week
Whoa that was hard

>>41809105
Currently working full time 9-5.30 and workout 5 times a week every day after work. What's your excuse?

don't know about lifting companions, but taichi is better by itself, so long as you can find a qualified teacher, and especially if you ever plan on picking up a martial art

>>41809023

Yoga will give you better muscles

Whichever one gives you better mobility.

Obviously.

>>41808799
If you're fat and poor, you're poor because you spend too much money on getting fat.
Fix yourself you lazy slob.

Gym is like $60 max. Don't go out for dinner.

Ciutting calories is ezmode for your wallet.

Literally impossible just give up

every god damn day man just stop, look up the studies yourself or ask a reputable site not this fucking forum of all places nothing will gone nothing EVER gets done

>>41808694
butthurt? I'm a newfag

>>41808726
lurk moar faggot

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Something like SS but more upper body frequency

>>41808676
Inb4 moronic brainwashed Yanks screaming about cheating.

Firstly, read, read, read. You can never read enough about steroids. I know you didn't ask that so will shut up giving you roid advice for now.

I'm also recovering skelly and am on week 5 of my first cycle. Started at 55kg, currently at 62kg. A stone. In a fucking month.

Key with routines while roiding is plenty of volume. Assuming you have a strength base from the likes of SS/SL then drop that shit, not enough volume.

I'm doing a 6 day PPL. Six days sounds a lot, but you're only doing each body part twice a week, and you need to take advantage of the fact steroids massively reduce recovery time.

On my phone, but will post a link when I get home. Though any popular 6 day PPL will do.

I'm now at the point my lifts are getting so big I'm looking at moving onto something even more advanced like Arnold's Blueprint to Mass, but need to get my lifts a bit higher first.

>>41808764
this has the exact same upper body frequency as SS.
what i think u meant was volume

>>41808632
there is a guy in my gym who comes in wearing a unitard, $200 lifting shoes, and does clean and jerks and clean and presses

he indisputably looks better/stronger from an educated perspective than every single other person at the gym, and he is the only one who does these

>>41808632
Yes, from time to time. They do have the Eleiko trainer platforms though, with big crossfit weights. I train quite seldom at this gym nowadays though, mainly at my second gym which is an old school basement gym with weightlifting blocks and so on.

I do assume quite a few people glance and find it annyoing when I jerk etc, but people usually looked while I was powerlifting as well, so...

I do but Ive never seen anyone else do it though, people generally just ignore me. Although I originally learn at a weightlifting club where its far more fun to lift

>doing memelifts
stop pls

>>41808595
im actually thinking about doing jefferson deadlift to fix it

>>41808575
where's the scoliosis i don't see it

looks like a straight spine to me

>>41808563
Cold sore.

Enjoy your herpes.

>>41808563
Kek
Herpies face

>>41808563
aids