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Post height and length of one of your clavicles
>5'9"
>7", 8" if you measure curve
19 Posts / 3 Images
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>yet another thing for my list of insecurities
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>>41817968
what's next ?
post bicuspids ?
oval nostril master race ?
attached ear lobe uber alles ?
>the ride never ends
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>inb4 clavicle lengthening excercises
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best bf% for women?
82 Posts / 21 Images
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>>41817825
~15% for marriage
~30% for fuggin
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>>41817833
fpbp
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20-30
What do you have anxieties in the gym /fit/?
Personally I always worry that I'm making much more noise than is socially acceptable but not realising it.
47 Posts / 12 Images
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I'm fat and I believe people look at me and know my whole life story just by looking at me
I believe they somehow know I failed myself a few years ago and let myself go, thats why I have anxiety
Good news is I don't really care anymore, and just trying to go and shut my mind off in the gym but I've always been insecure
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>>41817777
I recently got over my fear of the deadlift platform. Always was too worried about looking like a noob (been lifting for 2 years). Tried it 4 days ago for measurements for a new routine. Love it.
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>>41817777
>shitting my pants while trying to PR anything
>fucking up my body while trying to PR
>having to deal with some faggot asshole for whatever reason and then fucking up somehow
>failing a bench without a spotter
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What causes these dark circles under the eyes? Pic isn't me.
36 Posts / 6 Images
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Lack of sleep
Genetics
Dehydration
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>>41817735
some people just have them with beeing 100% healthy
iam one of them.
embrace it. also since the twilight faggotery they became somehow even fashionable i have read.
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>blocks path to the only squat rack
What do?
53 Posts / 15 Images
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>>41817724
I say "Cheekie, pls go"
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>>41817724
wonder why and the fuck there is a non-white in my house.
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>>41817724
It looks so fucking weird when people build their quads that big.
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>current year
>he hasn't the taken the breatharian pill
http://nypost.com/2017/06/15/breatharian-couple-survives-on-the-universes-energy-instead-of-food/
>A “Breatharian” mom and dad of two have barely eaten for nine years as they live off “the universe’s energy.”
>Husband and wife Akahi Ricardo and Camila Castello believe that food and water aren’t necessary and humans can be sustained solely by the energy of the universe.
>Castello and Ricardo — who have a 5-year-old son and 2-year-old daughter together — have survived on little else besides a piece of fruit or vegetable broth just three times per week since 2008.
>And Castello even practiced a Breatharian pregnancy — not eating anything during the entire nine months that she carried her first child.
>The married couple of nine years claim that their “food-free lifestyle” has improved their health and emotional well-being as well as letting them spend money on traveling rather than the weekly groceries.
>Castello, 34, who lives between California and Ecuador with her husband, explained: “Humans can easily be without food — as long as they are connected to the energy that exists in all things and through breathing.”
>“For three years, Akahi and I didn’t eat anything at all and now we only eat occasionally like if we’re in a social situation or if I simply want to taste a fruit.”
14 Posts / 4 Images
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>>41817666
This is just a more extreme form of fatasses who eat at or below maintenance.
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>>41817694
They're lying.
People don't actually take this shit seriously, do they?
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>>41817666
I find this really cringe worthy for some reason
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Can nofap help grow a beard? I'm 19 and I'm just wondering, on day 9. Apparently after one week there's a significant boost in test. But apparently there's also no ties of test leading to facial hair growth
33 Posts / 7 Images
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Have you tried shaving your chin so the hair grows back thicker? if that doesnt work then bad genes srry bro
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>>41817647
Your boost has already abated. Have you not read the research? It peaks on day 7-8 but then returns to baseline. And no, it won't help.
>>41817667
This is mom-tier advice and a wives tale.
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>>41817647
It's not about the amount of test but your sensitivity to it.
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Eating at 1k calories for a month, haven't lost a lb
23 Posts / 3 Images
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>>41817506
It's the genetics, might as well give up already.
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>>41817506
that's like 33 calories a day, which is practically fasting
you should have lost a lot of weight
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>>41817506
Thats why you dont skip math class
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How do I make face gains?
Can you train face muscles to look better? Face is literally 80% of physical attractiveness, pls help.
86 Posts / 21 Images
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>>41817448
lose fat, take care of your skin, groom your beard, get a good haircut.
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>>41817456
What if I am balding, I'm like pic related
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>>41817498
buzzcut
Anonymous
The Great Front Lever 2017-06-16 02:24:57 Post No.41817415
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The Great Front Lever 2017-06-16 02:24:57 Post No.41817415
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How many of you faggots can actually hold the Front Lever for more than 10 sec ?
Simple Reminder that if you cant hold front lever you are not the Ultra Fit guy and your deadlift means shit
What the Front Lever Gives you
>Huge Lats and thick Back
>Sttrong Rear Delts and Super Core (no other abs exercise needed)
>You have to be not fat and bulky so a lean physique is a must
>It tights every muscle in your body
>Superhuman Strength
>You can do it almost everywhere
>You get tons of mires from everyone
>Respect as it is a great achievment
>Almost every guy who can do a front lever has a gf and is a cool guy
>Even Zyzz couldnt hold a front Lever
So whats you excuse /fit ?
Also, if you are a manlet and can hold front lever it doesnt count
29 Posts / 3 Images
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My "excuse" is that I'm not a manlet.
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>>41817450
pretty much this desu
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>>41817450
Bullshit mayne. This is the great thing about this exercise and why i glorify it. It takes a long time and dedication for non manlets to achieve this phenomena.
Imagine yourself doing this exercise as a non manlet WOW
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>mfw people drink their protein shake with water instead of milk
which one of you faggots does that ?
46 Posts / 9 Images
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Meeeee
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I drink mine with coffee. Checkmate
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>>41817412
lmao2scoops whey
1 cup water
.5 cup oats
1 banana
1 tablespoon coconut oil
>Broscience thread
What are some things science will prove to work which today we think is just "broscience"
15 Posts / 3 Images
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Porn and masturbation ruin your life
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>>41818391
Not busting for extended periods of time is bad for you.
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>>41818416
You get wet dreams when you don't fap for over 2-3 weeks
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ITT: Gym cringe pictures and stories. Starting with a classic.
24 Posts / 16 Images
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just dumping desu,
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>become /fit/ and suddenly much more success online
>pic related is interested in me
>she's way way out of my league
>can hardly believe it
>set up a date
>in comes a ~250lbs girl
>it's her
Can you fucking believe it? How come fat girls can hide their power level so well?
Anyway - what can WE do to look even more /fit/ than we already are? Aside from gay ass tank tops.
35 Posts / 9 Images
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how was the sex?
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Care to share a picture of her body?
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>>41817198
The last 2 tinder dates I've been on. I guess thats what you get for having bad photos. The first one I just said I have to go and left and the second I waited for the date to end and just never replied to her.
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Is seeking the aesthetic in such an ugly world morally justified or is it ultimately a pointless and vain pursuit that will not lead to happiness?
16 Posts / 4 Images
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If you can make the ugly world a little bit more aesthetic through your body, you are doing the world a favour.
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>>41817197
>Assumption overload.
Pursue that which ennobles yourself in your eyes. We must have goals. But achieving goals is for the feeling of accomplishment. Happiness doesn't even have to be a conscious goal let alone a primary one (hedonism).
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>>41817197
everithing is pointless, only thing that can create value is you.
you set vaules, you create meanings.
Aesthetic is one possibility.