Archived threads in /fit/ - Fitness - 2189. page

>>41855996
poo before you go

number one priority is sticking to it and not giving up 2 weeks in

>>41855996
don't go man. I becomes an addiction, and you will feel forever small

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>>41854442
Thank God I married a fatty and slimmed her down yet managed to have her retain the ugly duckling syndrome... dont think I could do todays dating world... my last date was before 2010...

Try tindr? I hear thats easy pussy. If you want a woman for keeping try a church.

>>41854442
>the other boards are filled with betas.
>Implying this one isn't the second most beta board after /r9k/
Anyway. Depending on your situation, you might want to join a club/community/hobby circle in your local area. Give speed dating events a try if it is an option, you have nothing to lose. And keep online dating as a side gig, again, nothing to lose.
Do you have friends? Common acquaintances are another nice way to meet people

>>41854533
Is church the new tindr? If it is, what's the new church?

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>>41854300

Honestly looks pretty good in that pic

>>41854300
I respect lenny and he's lovable as fuck, but he really should start worrying about his health more. His house was fucking disgusting and probably had mold in it, yet he gave no fucks.

>>41854456
cookiecutter detected

>inb4 bunch of shitty rock and hard metal songs

Shit like this makes me extra hyped
https://www.youtube.com/watch?v=4XJ07onCqAs
I need to find more.

>>41853101
>heavy compound days

https://open.spotify.com/user/tumblerblack/playlist/7vo2bOELScQRHJS9QMS0Xr

https://open.spotify.com/user/tumblerblack/playlist/58dMqrwsQNUB1l8pyV2hWP

>late night comfy isolation work

https://open.spotify.com/user/tumblerblack/playlist/2CifAQbVSAselJ8WZAZOJg

>Cardio/HIIT stuff

https://open.spotify.com/user/tumblerblack/playlist/7ayz8z0fsOVdUr23VPA9uA

also Carly Rae Jepsen and Waka Flocka, depending on the mood

>>41852258
Diet Dr. Pepper is so shit

Any ice cream stands on a hot day. Cannot resist. Luckily it is not warm were I live.

>>41852268
You just roll in from stupid-town?

no they enlarge them

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>>41859762
yes, Rippetoe has balls like pair of skittles.

>>41859762
it requires a huge pair of testicles to deadlift

take that as you will................... *runs away*

>>41859484
>Cardio burns fat, so i can eat whatever i want if i spend 3 hours in the treadmill

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>dont worry, im good. its diet coke, not normal coke.

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>forgot to put back weights when I left the gym

>full blown 'tism
>every morning: topiramate, modafinil, lamotrigine, low dose aspirin, a shot of everclear mixed in with tea
>16 sets of 25 reps of a piss load of calisthenics
>i don't eat a lot
>i basically don't leave the house
>that's right, I don't lift, permacut cardiobunny in the hizzy

yeah, books and dollar documentaries on itunes. my NEETbux from the war go into my mothers mortgage

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Currently fighting a five front war in improving myself. Fitness, literature, math, art, and meditation im trying to get good at. Heres a guide for meditation for yall

>grew a spine and managed to ask to be put on a different team for a different project at work (something I actually want to do)
>signed up for an "intro to mountain biking" trip coming this Saturday despite crippling anxiety

things are slowly coming together, hoping to maybe make a friend on the trip on Saturday. training for the new position should start next week. now we just wait

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>transitioning to male just to continue wearing female clothes

>>41857922
I'm gay, and this "person" is making me homophobic.

>>41857922
I pose if front of the mirror all the time, I love my muscles and <10%BF.

>>41857887
Who is this semen demon

>>41857887
TDEE?

>I've reached my goal weight!
>now I can eat like I used to again!

>>41857589

Not at all.

Neck yourself Billy.

>>41857589
why would you want to call yourself king of /fit/, youre calling yourself king of faggots you roided wombat

>>41857589
Not at all

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>>41857552

Yes.

You look like a twink framelet cuckold

g

You look terrible
Put on some weight lanklet

>>41857458
Nah bro. Facebook is cancerous

>>41857458
>modding or admin'ing Gym memes on FB

cancer gtfo

Who gives a fuck you dumb nigger. Gas yourself for using Facebook as anything but a platform for keeping in touch with family. Nu male beta cuck

>>41857447
>too little carbs and I won't have energy
jesus I wish this meme would fucking die. unless you are a professional athlete, 60+ hr a week construction worker or doing a serious strength training regimen, you don't need lots of carbs for energy.
"keto flu" is on temporary and most times it doesn't even happen.

>>41857477
Thanks I will take this into consideration.

>>41857537
>15

3500 excess calories will be converted to 1 lb of fat

its complicated when youre lifting as some of those calories will go to muscle.

to gain weight you have to eat more calories than you burn in a day. say you eat 500 more than your daily value. then after 7 days you'll have 3500 calories saved up that you can spend on arm or leg proteins. eat eggs at night as they synthesize proteins as you sleep.

read the sticky you fucked up faggot!

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>>41857411
ok
now how do I get a fit gf who will lift with me and wear my hoodies on cold nights.

>>41857433
at least 400wilks and attending 2 competitions