Hey guys, long story short I have seb derm and im looking for a new shampoo to use because head and shoulders just isnt working for shit anymore, also i think its fucking up my hairline, cheers.
>>41855401
eww...
>>41855401
I have same thing lol it sucks. Go to do get prescription shampoo. Use on hair and face, bam legit 2 days later all gone.
Finally I feel normal again, was really bring me down.
>>41855401
something hypoallergenic, looks like semen but you should be good. Also dont wash your hair evryday, and stop taking shower/bath in hot water. Last thing, Jesus Christ go to the fucking dermatologist
I'm about to change my life forever but I'm deathly afraid of needles.
Any tips to make this injection easy bros?
>>41840581
Have some one else pin you and talk to you while they're doing it.
>>41840581
Yeah, aim for the vein
>>41840581
that's a large amount of oil for a noob.
Anyway just fucking do it, its not bad at all.
>Belts cost like $150 in Canada
I hate this country so much
>>41860455
Just deal with a thrown out back, you guys have free healthcare right?
>>41860465
kek
>>41860465
Only if you're a Muslim or tranny
I don't drink much, and definitely not as much as what I consumed in college.
Problem is I sometimes get a big urge to get some beers down. I don't want this to be affectin muh gains.
You guys have any tricks to defeat the liquid Jew??
Begin other vices.
>>41860059
Just... Don't drink beer
It's not hard anon
>>41860059
Do you shower in the gym?
Will you teach your children to lift /fit/?
That would imply that I will have children.
I'm going to die lonely and alone. By myself. In a bunker. Dead. Real dead. Alone. In a bunker.
I'm getting my kid into the habit of being active, one day I hope to show him the world of lifting heavy stuff. But there's a long way to go.
I thought the whole platform for legitimizing cuckold hate was about passing down your genetic lineage. If your daughter has kids, mission accomplished.
R.I.P Scooby
Rest in piece sweet prince
Another dead roider. /fit/ should open up a museum.
>>41859413
look at that all natty physique
Fake news
>he skips leg day
>>41859352
I ignore some of the fucked up shit here and laugh at even more, but I draw the line with this picture, anyone who laughs at this should be shot
dont post this fucked up picture man this story is messed up Ive read the book about the truckstop killer he is pure evil.
>>41859352
>le leg day meme xD
Are you from reddit by any chance?
>tfw 5'3
what do
>>41859289
Just grow taller, bro.
>>41859289
trap/twink up, it's the only option
>>41859297
b-but i wanna be a man
>He trains beltless because he thinks it will strengthen his core
>He doesn't realize that training with a belt for all working sets not only makes him stronger but also does not hard his core development at all
>>41859050
Harm *
Well?
pls respond
> home gym in the garage
> fuckin 90 degrees inside
What have I done
epic bro. sweat out the water weight everyday. shirt or tank sticking to you from sweat. best feels. just get a fan in there.
I'm about to lift
Fan is on high
I'm just wearing boxers
If I pass out tell my mom she was the best....
Water boils at 100 wtf dude
Pic related. After doing a set of barbell lunges my entire lower body is agony. Worst part of my week.
>>41858578
Feels like my abs are tearing themselves apart.
Are dumbbell lunges an acceptable alternative? Because that's what I do.
>>41858631
Alternative? they are top tier shit m8. Sure you can't use the nearly the same amount of weight you'd normally squat , but the exercise makes up for it with motion.
Is there such a thing as a narrow stance, toes out, low bar squat? I get serious pain on my hip doing a wide stance, and on a narrow stance it is almost non existant
Just do a high bar squat? Honestly, if you aren't a competitive power lifter, there is literally no advantage to going low bar.
>but muh glute and hamstring development
If you are squatting, regardless of the bar position, you will build a big and strong posterior chain. The guy in your pic is on the road to wrist pain, and bicep tendonitis if he does that regularly with increasing weight. Just do high bar srs.
>>41857914
Same. you also may want to see a physician and ask if you have FAI, also go to a physical therapist and tell him your issue. Someone who knows their shit.
>>41857995
>The guy in your pic is on the road to wrist pain, and bicep tendonitis
why? because he's holding the bar weight with his arms?
>Just do a high bar squat
I'll try
>>41858055
I'm getting a hip MRI in 10 hours from now. My doctor suspects chondral damage in the hip/socket area. if that's the case, am I caput for squatting?
Just a reminder /fit/ that girls will never make a move.. you have to initiate everything most of the time. Even if they like you, they wont message you.
>>41857885
I know this, but I still never initiate anyway. Even though i have gf, there's no reason not to maintain the flirting gains I've developed over the years
Guess I'm dying alone. Good thing I've mentally prepared myself my whole life for this.
>>41857972
Had to add: ...which is why I should initiate more often. You lose the flirting gains if you don't talk to other women regularly.
Where my banana bros at?
Entering week 3 of /bob/ and need some recommendations on where to bulk buy bananas, my local grocery store has a running 69 cent/lb deal but that's getting pricey at 20-30 bananas per day
>eating more then 2 bananas a day
o shit nigger what you doing?
>>41857653
>20-30 bananas per day
>>41857653
You should check through your local costco and see if you can get them shipped by the crate.
It runs me about 10-20 cents per lb. depending on where they come from and I just drive to my local costco to pick up the crate.
Over on Reddit (/groan/ yes ok i know) there's an entire sub dedicated to this - /r/keto - and I have no idea why they use it for dieting.
Isn't Keto just a way to cure drug-resistant epilepsy? How is a high-fat diet with low carbs going to help you lose weight? And finally, I'm sure that when they say that carbs burn quickly and thus make you hungry again, they're bending the truth at the least.
Plus, in their guide they mention eating lots of red meat- I'm no health expert, but I swear the NHS said that they increase your cancer risk if you eat too many.
Coming from a casual fag who goes to the gym twice a week, plays rugby and doesn't control his diet aside from eating fresh homecooked food and avoiding shite like chocolate.. what an fug, guis??
pic related, it's from their 'All About Keto' guide
bait?
if you on reddit why dont you read there keto faq? should clear things up. or did you came in hope someone will say its retarded and you are right? someone probably will protip: thats the vegan
you have a higher chance to get diabetes from high.sugary carbs then cancer from red meat
>>41857137
Because it works for losing fat? I lost 30 pounds just by doing keto. Didn't do any exercise.
>>41857205
>you have a higher chance to get diabetes
no
>>41857137
it's literally just a method of reducing calories. read the sticky you mongoloid