Archived threads in /fit/ - Fitness - 2155. page

>>41891366
Sauce?

Hook up? No.
Marry? Yes.

Women like these are pump-and-dump material.

>>41891366

Eh too hook up with a average bitch like that nah... they are easy to get when you have a good face...

Lots of these bitches try to chat me up and get my attention at the gym but they know i like this slightly less attractive girl she still falls into the stacy zone but shes completely fucked in the head as in total social outcast.

>>41891232
Court jester

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>>41891241
I first I was thinking you're a faggot. But the more I thought about it, the more sense it makes
>gotta be funny and goofy
>keep the nobles entertained or else they'll be displeased
>displeased Noble means potential death
>constant threat of death means you're always giving your best

I could totally see a Jester being shredded. No more than otter mode though.

>>41891232

>be alchemist
>discover powder
>make canons
>conquer the world by being a lanket

it's good to use your intelligence instead of being a retarded neckbeard that smash iron every day.

He was like 240 at 5'7 in that. If he actually cut properly he'd look good. But he stops his cuts at like 210-220 when he should be stopping at like 170-180.

Yes I know he claims 5'9 but he is def not.

INNER CITY

>>41891146

He has too much loose skin to look good

He's passed the point of no return

Muscles in your lungs are weak.
Cardio and bench press more

>>41890980
Funny how this body positive shit encourages fake self esteem, and too much self esteem for a healthy person anyway.

It isn't mentally healthy to believe you're perfect the way you are and don't need to change at all ever.

Even with all those personal characteristics, doesn't make you not an unfuckable whale that has legitimate health risks.

I fucking can't stand what society is becoming.

Look into V02 max workouts, interval training, running up a hill, walking down it over and over etc. the more fit your cardio system the longer it can sustain without hurting. I used to run XC in HS and these workouts were the most hellish, but they made us gain mad cardio conditioning.

Are you able to go to an actual gym?
Going for an hour after work would be much more beneficial.
If you can't, at least get a pull up bar for sick lat gains

>>41890976

Purposely living below my means to buy a car and move out of my parents' place, a gym membership is an unessicary expendature atm.

>>41890918
buy a pair of heavy dumbells

>>41890885
this is /fit/ fitness not health

its cancerous shit just stop you weak willed fuck. just STOP. JUST STOP. THATS ALL YOU HAVE TO DO. JUST NOT DO IT ANYMORE.

Few long term studies but they are undoubtedly better for the lungs, the main downside is that you'll vape more than you smoked since it's easy and convenient and you can pretty much vape anywhere so try to limit yourself

I have been smoking on and off for 3 years now, sometimes one cigarette per 2-4 days, sometimes I don't smoke for a whole month and sometimes I smoke a pack during a 12 hour shift. I will buy a vape and try to quit smoking, since I have mandatory military service coming (that means higher nicotine needs) and cigarettes cost about 4€ a pack.

>>41890646
>100% soy body.

>>41890646
>a thread died for this

This isn't a personal blog, faggot.

>>41890646
this is everyone with whom I work with going into Al Bundy mode talking about their glory days. What's worse is that they feel qualified to give me lifting advice despite all of them looking like complete shit.

>>41890408
post height weight and age

>>41890423
6"3
80kg
24

Been working in an office for a year, was long distance trucking before that

send help

>>41890408
It's hard to believe anyone could be this weak.

best breakfast ever
+ eggs

>>41890409
Just ate 3 eggs with a bowl of peas under them

Feels good man.

>just clog your arteries

No thanks

Git fucked faggot

>I've gotten fat and stretch marked

And you're firstly thinking about supplements/protein

How about you fucking start exercising

>>41890294
I usually go full speed into exercise and dieting. Buy everything beforehand so I can just concentrate on working out.

>what has changed in this board?

The good:
-Almost no tripfags anymore

The bad:
-The memes just get worse and worse, fart noises are actually a meme now
-The user base seems younger than before, I mean like teens and pre-teens who don't know anything about anything
-Roid talk is rampant and there's even a roid general
-Way too many "how come you're not doing thing I'm doing" threads. Insecurity abounds

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>running enthusiast
>8 km

cardio is gay

>gives zero (0) aesthetic benefit
>burns a lot less calories than it actually says it should
>even if the calories burned are 100% spot on its still shit because you can eat back those calories in literally 2 seconds
>extremely boring


You're better off just lifting for exercise, and let your cardio just be when you're doing day to day activities.

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>>41890168
I like to be skinny

>>41889971
Do you think you pull with your wrists? Because my wrists are smaller than my dick and I still pull over 5 pl8s.

>>41889997
It's not necessary to pull five pl8s do what you can, but the reality is that if you have less than 9" wrists you cannot truly be considered an alpha male. I admire your perseverance even though it will ultimately be futile.

>>41890024
I think you're just dyel pussy trying to start shit, that's why you thought 5pl8s is some impressive near impossible shit. lmoa at your life tbf

>>41889935
So beautiful ;_;

>>41889935
> a powerlifter made fun of my 95lb bench press: the post

>>41889954
Here we have a perfect example of a delusional "powerlifter" who thinks lifting heavy things is the goal. Is it autism?

Lose fat.

>>41889934
LMAO what the fuck do you think? jesus

>>41889934
At your size you can do both

THANK YOU HUNGRY SKELETON

>>41889901
im 5,7 and 60kg and feel like a skelly wtf

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BASED SKELETON