Archived threads in /fit/ - Fitness - 2154. page

>>41892754
Ignore them. Put the weight back on in muscle. Crush your enemies. See them driven before you. Hear the lamentations of their women. Etc.

>>41892754
Exactly the same, i'm in medschool everyone went and tried to diagnose me with anorexia nervosa kek
Now trying to gain the weight back in muscle and everyone is mirin'

>>41892754
miserry loves company. Crabs in a bucket

>>41892677
depends if you dont have them by now you probably have bad genetics and you should give up.
there are more things in life than girls bro cheer up

join the military. navy or air force. learn an actual skill while youre there and theyll pay for your college to boot.

>>41892677
its never to late to make it

>>41892636
He was thinking of offering the best bulking/training program for skinny faggots looking to gain power.

>>41892636
do you want to fucking live forever? grow a pair and lift you DYEL fag

>>41892636
I think you're only supposed to drink the milk if you're skinny as fuck.

... But I use free weights, machines, typical gritty "strongman" equipment, as well as body-weight.

>>41892604
Last time I did freerunning I nearly shattered my kneecap on a stone table. Haven't gone back since.

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>>41892604
I started adding a handstand progression to my warmup about a year ago. Didn't practice as regularly as I should've, but I can hold one freestanding for >10seconds now.

feelsgoodman, once I hit 1/2/3/4 I'm just gonna maintain and focus more on bw progressions

>>41892460
hey man dont worry, up until i was 21 i was 5'8 then i had a growth spurt that pushed me into the 6ft mark, just eat alot bro

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>>41892540
>i was 21 i was 5'8 then i had a growth spurt that pushed me into the 6ft mark, just eat alot bro
This kinda gives me hope.

>>41892778
>>41892540
Think he means eat healthy and do a lot of exercise/lifting and not just eat a lot and be a fat fuck.

>>41892243
it's a mental thing because you have always seen the reverse of yourself in mirrors your whole life so when you see yourself the normal way it's not normal looking

Look at the lighting in the two photos you posted. The left has light strategically placed to give his face more dimension. When you look in a mirror, you don't need strategic lighting because you can see all the nuances of the 3D image.

The whole point of a good photo is translating that dimension to a flattened image (photo). Look at the right. His face looks flat, and the lighting is just whatever is coming through the window. He appears to have no chin whatsoever because the dimension is not there.

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>>41892291
This.
Also, focal length, picrelated.

The only time being a smoker is somewhat acceptable or understandable is when someone started smoking as a young kid and stayed addicted.

It's cool because losers like you think it isn't. Smoking will always be cool and you're just jealous.

It's "cool" to some people because it shows you aren't some pussy who's afraid to die painfully

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Ol' good Ronnie is the only person alive on earth allowed to use a pussy pad without being called a faggot. If you believe otherwise you may aswell just kys.

>>41892073
>is there any amount of weight the erases the faggot stain from using the pad?
no
/thread

>>41892073
work your traps and the bar wont hurt you anymore.

>>41891995
>Street shitter.
No hope.

>>41891995

Hahahha deserved it faggot

>>41891995
/fit/ is a whites only board

alternating lateral raises

6 reps rear delt lateral raises
6 reps regular lateral raise

5-7 sets

Literally just do lateral raises every workout.

This will add mass to traps, neck and shoulders.

If you're body building, the 3 exercises you should do EVERY TIME YOU ARE ABOUT TO LEAVE THE GYM even just for 3 sets are calf raises, forearm preacher curls and lateral shoulder raises.

These muscle groups can take a beating and make you look more masculine and more well rounded.

Otherwise, carry on with your workouts like you usually do.

>>41891991
do you ever bump your head doing behind neck Ohp?
i guess smith machine is good for that because seems dangerous if u fail a rep

>>41891870
>>/pol/

Eventually, they'll never sell alcohol again because it's haram. It starts as just one day, then they'll say someone forgot to order more, then before you know it, you're a dry country.

>>41891870
Has that religious tolerance act been passed yet? If so, that's why.

Just lose weight you dumb fuck

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>>41891819
>no breast tissue
>gyno

>>41891832
Im 150lbs been I already did that

>>41891815
Salt and pepper on a pan?

>>41891815

>get an oven pan
>throw them on the pan
>put them in the oven
>????
>profit

Can't be too hard. If they are not pre-seasoned then just throw some shit on them. Whatever you like.

>>41891815
it's not that complicated to marinate in a liquid mixture or just apply a dry-rub overnight. cook in pan with oil like you would.

you can brown in a pan on high heat and then finish in the oven if they are thick fillets.

>>41891753
post boipucci and you'll get abs

Lose bodyfat and do abs exercises. Mostly bodyfat.
I'd suggest you to get more muscles before or you'll just look like a skelly.

>>41891753
>5'10"

Heres your real problem

>>41891440
that's too much broscience for the day

>>41891440
Yea it wasnt his skill or agility or endurance or experience or anything. It was definitely just that,

>wrestling with a boner