Archived threads in /fit/ - Fitness - 2065. page

doubt there are any studies for such a inconsequential questions so you'll just get broscience. Pick one or the other, do it with good form and get stronger over time and your biceps will grow.

I personally like heavy hammer curls for 2 sets of 8-10 then 2 sets of light concentration curls, squeezing at the top

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Sure, drink 2L+ of milk a day all you want. You'll still look like this at the end of the day.

>>41803711
How do you even get calves like that?
Even when i was like 17 BMI I had bigger calves.

>>41803701
>paying for bluish lactose water
nah thanks senpai, I'll stick to whole milk

Why tho?

>>41803589
you will look like an attention seeking fag

>>41803589
being sweaty and smelly for uni no thanks

>>41803598
>>41803598
this

>>41803568
I'm a really big fan of pinto beans, as well as spinach. Spinach is higher in protein by volume than steak. Nuts are good too.

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>gets rid of stress
>its the one thing I excel it
>is my only way of being social
>I like being bigger than other people
>I hate fat people and weak men, so going to the gym is a way to prevent me from becoming that

a few honest reasons

>>41895557
to be aesthetic. to look in the mirror and say fuck yeah

doesnt hurt that its good for your overall health and makes you more attractive in general too.

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>>41895557

I despise modern society. I despise all the bullshit and fecal smearing of the cognitive frames of most people.

I despise men over 30 who've given up on life. No hunger, no desire, no nobility, no thought.
I thought adults had some responsibility to them, some recognition of a higher hedonics and a higher lifeworld than the wasteland that surrounds us.

They waste our time. They waste our cognition. They use the most insipid methods of moral calculus for judgement.

The ape who can climb to the top of a tree has a far different view of the world than those who are already too comfortable.

To be six thousand feet above man and time should be the goal of all noble men.

>>41803548
Bump

>>41803400
You realise they only cause weight loss by suppressing appetite, right?

You fat fucking moron.

>>41803411

cigarettes yes, but cocaine has been shown to actually interfere with the body's ability to store fat

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smoking and coke?
degenerate loser.

None of this lose weight fast bullshit.
Be mindful, and be healthy.

You dumbfucker.

>>41803379
Klinefelters x failure

>>41803379
i legit feel sorry for him, could he cut and look somewhat normal or does his disease prevents that?

he also said he has a 3 inch erect dick and miniature balls so even if he looked like zyzz he's destined to suffer

>>41803366
Unrepentant war criminal mode.

>>41803366
Kike nation wrecker mode

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What mode is this?

>>41803252
THAT's the woman he beats? Damn, she must get messed up

>>41803252
Yes. Yes.

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>>41803252
>strong arms and legs on a woman
Fuck my dickkkkkk

>>41803193
why the hell you eat them? oats are fucking up my gut and i avoid them

>>41803193
>300 grams of them
why would you eat like 1150 kcals of oats?

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>>41803193
thats a shit tonne of oats nibba. just eat less oats

>>41802872

Scalpels.

>>41802872
pushups

Liquinol/Nolvadex and or Letrozole, and 1 hour LISS CARDIO daily.

Take daily for 4 weeks. Worked for my pubescent gyno.


You are welcome.

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What the fuck did you just fucking say about me, you little bitch? I’ll have you know I graduated top of my class in the Navy Seals, and I’ve been involved in numerous secret raids on Al-Quaeda, and I have over 300 confirmed kills.

I am trained in gorilla warfare and I’m the top sniper in the entire US armed forces. You are nothing to me but just another target. I will wipe you the fuck out with precision the likes of which has never been seen before on this Earth, mark my fucking words.

You think you can get away with saying that shit to me over the Internet? Think again, fucker. As we speak I am contacting my secret network of spies across the USA and your IP is being traced right now so you better prepare for the storm, maggot. The storm that wipes out the pathetic little thing you call your life. You’re fucking dead, kid. I can be anywhere, anytime, and I can kill you in over seven hundred ways, and that’s just with my bare hands.

Not only am I extensively trained in unarmed combat, but I have access to the entire arsenal of the United States Marine Corps and I will use it to its full extent to wipe your miserable ass off the face of the continent, you little shit. If only you could have known what unholy retribution your little “clever” comment was about to bring down upon you, maybe you would have held your fucking tongue.

But you couldn’t, you didn’t, and now you’re paying the price, you goddamn idiot. I will shit fury all over you and you will drown in it.

You’re fucking dead, kiddo.