Archived threads in /fit/ - Fitness - 205. page

Can I trip my balls out tonight or nah?

How will it affect my body and most importantly will it hurt my gains? Does it mess with my test or something?

pic unrelated

19 Posts / 1 Images View this topic

19 posts and 1 images submitted.

Anonymous 2017-09-13 10:03:57 Post No.42851298
[Report]

Anonymous 2017-09-13 10:03:57 Post No.42851298 [Report]

You'll instantly lose all your muscle mass

Anonymous 2017-09-13 10:06:38 Post No.42851329
[Report]

Anonymous 2017-09-13 10:06:38 Post No.42851329 [Report]

>>42851298
this. i once took lsd and shit out my right bicep the next morning. still havent caught up with the left arm

Anonymous 2017-09-13 10:07:52 Post No.42851340
[Report]

Anonymous 2017-09-13 10:07:52 Post No.42851340 [Report]

>>42851273
DUDE LSD LMAO

Anonymous
2017-09-13 09:59:42 Post No.42851253
[Report] Image search: [Google]

File: 1-8_k2QML9o2wNsF7gGvpCnA.jpg (21KB, 600x384px) Image search: [Google]

21KB, 600x384px

Anonymous 2017-09-13 09:59:42 Post No. 42851253 [Report] [View this topic]

Is 21 too late to get fit? Are my T levels on the downswing for good?

I'm tired of being a weak skinnyfat piece of shit.

13 Posts / 2 Images View this topic

13 posts and 2 images submitted.

Anonymous 2017-09-13 10:07:19 Post No.42851336
[Report]

Anonymous 2017-09-13 10:07:19 Post No.42851336 [Report]

>>42851253
start lifting and do some cardio faggot. I started at 21 and currently at 23 and am fit as fuck compared to normies.

Anonymous 2017-09-14 12:32:15 Post No.42852825
[Report]

Anonymous 2017-09-14 12:32:15 Post No.42852825 [Report]

please help

Anonymous 2017-09-14 12:44:17 Post No.42852956
[Report]

Anonymous 2017-09-14 12:44:17 Post No.42852956 [Report]

>>42851253
Is this a troll thread?

You guys are seriously delusional if you think your life ends at 21

Anonymous
2017-09-13 09:59:15 Post No.42851250
[Report] Image search: [Google]

File: 1469579398225.jpg (43KB, 650x650px) Image search: [Google]

43KB, 650x650px

Anonymous 2017-09-13 09:59:15 Post No. 42851250 [Report] [View this topic]

finally talked to the cute girl at the gym

12 Posts / 2 Images View this topic

12 posts and 2 images submitted.

Anonymous 2017-09-13 10:50:09 Post No.42851727
[Report]

Anonymous 2017-09-13 10:50:09 Post No.42851727 [Report]

>>42851250

Tilda pls go

Anonymous 2017-09-13 10:52:26 Post No.42851745
[Report]

Anonymous 2017-09-13 10:52:26 Post No.42851745 [Report]

How did you do it?

Anonymous 2017-09-14 12:34:57 Post No.42852854
[Report]

Anonymous 2017-09-14 12:34:57 Post No.42852854 [Report]

>>42851250 Doug?

Anonymous
2017-09-13 09:48:29 Post No.42851130
[Report] Image search: [Google]

File: my-yellow-teeth.jpg (83KB, 615x598px) Image search: [Google]

83KB, 615x598px

Anonymous 2017-09-13 09:48:29 Post No. 42851130 [Report] [View this topic]

Reminder to always brush and floss your teeth daily for maximum teeth gains. The rest of your body means shit when your mouth is disgusting.

45 Posts / 5 Images View this topic

45 posts and 5 images submitted.

Anonymous 2017-09-13 09:51:42 Post No.42851163
[Report]

Anonymous 2017-09-13 09:51:42 Post No.42851163 [Report]

>>42851130
this can't be real, they need to be painted or something

Anonymous 2017-09-13 09:58:45 Post No.42851245
[Report]

Anonymous 2017-09-13 09:58:45 Post No.42851245 [Report]

Can you withen you teeth once they're yellow ?

Anonymous 2017-09-13 10:02:06 Post No.42851279
[Report]

Anonymous 2017-09-13 10:02:06 Post No.42851279 [Report]

>>42851245
Yes.

Anonymous
2017-09-13 09:42:31 Post No.42851060
[Report] Image search: [Google]

File: dip.jpg (21KB, 400x345px) Image search: [Google]

21KB, 400x345px

Anonymous 2017-09-13 09:42:31 Post No. 42851060 [Report] [View this topic]

is pic related a good way to ease hunger during a cut/ relieve stress or is it just redneck tier.

14 Posts / 3 Images View this topic

14 posts and 3 images submitted.

Anonymous 2017-09-13 09:43:20 Post No.42851068
[Report] Image search: [Google]

Anonymous 2017-09-13 09:43:20 Post No.42851068 [Report]

File: IMG_0207.gif (968KB, 300x225px) Image search: [Google]

968KB, 300x225px

>>42851060
>triggering my addiction

Anonymous 2017-09-13 09:43:45 Post No.42851074
[Report]

Anonymous 2017-09-13 09:43:45 Post No.42851074 [Report]

>>42851060
it's definitely redneck tier, but will work to ease hunger.

Anonymous 2017-09-13 09:45:03 Post No.42851085
[Report]

Anonymous 2017-09-13 09:45:03 Post No.42851085 [Report]

>>42851060
relieve stress? yea a bit, I dont like dipping on an empty stomach tho because then I always feel like shit

Anonymous
exercise for hella poor 2017-09-13 09:42:27 Post No.42851058
[Report] Image search: [Google]

File: rebarn.png (48KB, 227x195px) Image search: [Google]

48KB, 227x195px

exercise for hella poor Anonymous 2017-09-13 09:42:27 Post No. 42851058 [Report] [View this topic]

poorfag here, no real access to any fitness equipment.

are there any generally accepted sets of exercises that use body weight only or just random shit i can find around the house /fit/ can recommend?

i looked at the sticky and it didn't seem to have info about this

37 Posts / 7 Images View this topic

37 posts and 7 images submitted.

Anonymous 2017-09-13 09:48:07 Post No.42851125
[Report]

Anonymous 2017-09-13 09:48:07 Post No.42851125 [Report]

>Go to your front door
>open it
>start running
>?????
>/fit/

Anonymous 2017-09-13 09:48:59 Post No.42851137
[Report]

Anonymous 2017-09-13 09:48:59 Post No.42851137 [Report]

>>42851125
Welcome to skeletontown. Moron.

Anonymous 2017-09-13 09:52:20 Post No.42851171
[Report] Image search: [Google]

Anonymous 2017-09-13 09:52:20 Post No.42851171 [Report]

File: aaaaaaa.jpg (57KB, 386x371px) Image search: [Google]

57KB, 386x371px

>>42851125
yeah i already am doing some cardio im more interested in weight training, but alas i have no weights and no way to get them unless there are clever ways to make them out of literal fucking garbage

Anonymous
Wrist Pain 2017-09-13 09:36:43 Post No.42851008
[Report] Image search: [Google]

File: WRISTS.jpg (121KB, 710x525px) Image search: [Google]

121KB, 710x525px

Wrist Pain Anonymous 2017-09-13 09:36:43 Post No. 42851008 [Report] [View this topic]

Had this issue and earlier in my lifting years , but it usually left me after one hour of work out.
My wrists hurt when I put my hands in that position (the push-ups position) and in that specific area. In the Outter area of the hand, just before the bone. Im not even sure if it is wrist or upper palm.
I can lift fine. but should I be worried? Can't do push ups with open palms but fists is fine. Should I go visit a doctor? Right now its been a week with no wowesome healing progress.

8 Posts / 1 Images View this topic

8 posts and 1 images submitted.

Anonymous 2017-09-13 09:40:06 Post No.42851037
[Report]

Anonymous 2017-09-13 09:40:06 Post No.42851037 [Report]

I have bought wrist protection and I make sure my wrist doesn't feel lots of pressure when lifting, which is sorta annoying coz when trying to lift my max I gotta try to understand weather im using my wrists or not and in the menatime whenever I feel a little usage I insta stop.
Anyone had any similar experience?
My hand btw cracks a lot in that area when doing it circles. The other one doesnt.

Anonymous 2017-09-13 09:47:41 Post No.42851118
[Report]

Anonymous 2017-09-13 09:47:41 Post No.42851118 [Report]

>>42851037
I did. Not as bad anymore but it bothered me for a year or two. In retrospect it probably only got better cause I stopped boxing and had to take time off lifting for an injury. You've got irritated flexor tendons. You can help it by being more mindful of your typing position, making sure not to overextend your wrists pressing, and strengthen the antagonist extensors with things like rubber band extensions. May help to do some soft tissue work on your forearm as well.

Anonymous 2017-09-13 09:53:35 Post No.42851190
[Report]

Anonymous 2017-09-13 09:53:35 Post No.42851190 [Report]

>>42851118
So If I won't quit lifting it will probably get worse?
If I just be aware of my liftings (wearing wrist protection) and try not to put an y presusre on it in my every day life (key board - I even somehow when studying via pc put my hand and stabilize my whole head on it) might it be possible that I escape a time off from lifting? Coz I just came back from a break due to mono, will probably quit forever If I have to quit again.