Archived threads in /fit/ - Fitness - 2. page

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>>42898972
Lol no

>>42898972
did you even watch the movie?

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>>42899017
no I just saw him on pictures on /fit/ and hes my goal body.

>>42898939

That's because fat people aren't beautiful, wonderful, or loved.

>>42898939
does anyone else feel like words like "Amazing" and "Awesome" have totally lost their meaning to phrases like this? I mean, if everyone is just "so awesome" and you're just "an amazing person" simply for being an average piece of shit, then what do these words mean anymore? Is "amazing" the new "average"? Is "awesome" the new "mediocre"?

>>42898960

But fat people are amazing! It's amazing they manage to fit into clothes, amazing they can still sort of walk on their own even for short distances, and amazing they are still alive!

>>42898909
I hate fat people who aren't putting in the effort to change. The one's who make excuses. If you're trying to lose weight, not a shred of hatred towards you as long as you don't make up bullshit reasons if you start to fail.

>>42898909
I actually don't, live your life however you want. Just don't complain about your choices

Frankly I wish there were more fat men, as it lessens the competition for women to fuck

>>42898909
Because I've put in the work and have ascended your status and the fact that you are trying to compare us as the same disgusts me and disrespects my accomplishment of escaping the fat label.

Did you clean your room?

Don't forget to set your clothes out tonight, anon. You know how tough it is to get you up in the morning.

Hey friend! You might be confused.

You are asking for advice. 4chan actually has an entire board just for this purpose, called Advice! Unfortunately, your aren't on Advice. Maybe you got mixed up because you come to Fit so often. That's understandable! But your topic doesn't belong here, because this board isn't your personal space.

Squats. Your move retarded carnist

Leg extension machine

>>42898869

/thread

Just do what you've been doing.

>>42898795
Stop eating would be a start fatty.

>>42898807
is that enough tho? If I stop eating, but sit on my ass all day would it matter?

drink water instead of eating

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>>42898637
>>42898741
Don't listen to this fag, op. You need to start pounding down coffee or tea -fuck water. Whichever you prefer. the water will keep you full and the caffeine will help you cut faster, it'll also make you piss more so you can keep that shit cycling though you.

Basically always be sipping some coffee or tea when you're bumming around at home. Average about 5-10 cups a day of tea or weak coffee.

Start smoking.

Last January, I was in this same position. Some friends told me they would be playing group games every weekend in the summer, so ever couple of days I would go. It was very frustrating because I had a good shot when I was younger, but it was just a basic set shot.

I set a goal of having a true jump shot, elevating and releasing at my highest point on every play. Subsequently, I missed a lot of shots because I was focusing more on my jumping and it was hard to coordinate.

I practiced at least twice a week by myself, just scrambling all over the court and jump shooting. The best way to start is to just hit X amount of shot from within 5 feet, then move a little further out as you can consistently make shots.

It will be tough, but it really paid off in the summer when I was elevating and draining 15 foot jumpers, using my mini skyhook and a fatal fadeaway consistently. My post game is strong, even against guys taller than me.

>>42898748
Thanks anon, but I want to know about the lifting part still

>>42898537
let that ball roll off the tip of your fingers, back spin and better control, good luck.

>>42898353
I've completely cut dairy out of my diet and my stomach's flatter than it's ever been (and that's eating 3500 kcal / day).

With lactose intolerance and milk containing estrogens, feces, amd antibiotics... no thanks. I don't miss milk, cheese, butter at all

>>42898388
yeah I'm switching to almond milk. Could
>broccoli
be behind this jewery?
Also my dear oats and rice are fine,
>r-right?

bump b4 kill self

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Hi

>>42898082
>No pause

5'10" 210lbs...465lb bp, 650lb squat, 315lb powerclean, 700lb dl..run a 4.6 40 yd...225lb bp for 12 reps!!!
6'5" 330lbs, King of /Fit/..whatever!!! You should be bping at least 500!!!
By the way, 9% bf

self loathing and loneliness

eating

Enjoying, improving, conquering, and dying.

>>42897189
This.

Im a gymcel and a careercel.

At this point im just saving up for a cabin in the woods

>>42897189
I wonder if the guy in OP's photo was a Blood.

>>42897189
>>42897207
Yeah cause fuck putting in the effort and working to be a better person, right?

>1379 calories
>80 protons
What are you trying to achieve? Starvation mode?

>>42896770
Hehe, I need to lose a lot of weight man. Currently at 111kg(244lb) trying to get to 90kg(198lb).

I set up MyFitnessPal to lose 1 kg a week using the 5/20/75 ketogenic diet settings.

At least get 1g of protein per body weight to perserve your muscles

Why the hell would you drink this?

Help with what?

>>42896476
I think using apple cider vinegar is good for catching fruit flies and removing warts.
So about 1L every other day I'd say.

>>42896406
Source?

>>42896464
No, fish oil.

>>42896406
>[citation needed]