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Hi fit
I have this problem that left pec is bigger than my right pec
I have 3 months lifting, 5 11 , 170lbs
What can i do?
19 Posts / 1 Images
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>>41993744
Bump
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>>41993756
OP can't bump, you fucking retarded spic.
kys
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>>41993744
Try and get either a left or right peck to start with
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How THICC is too THICC?
Or is such a thing even possible?
50 Posts / 13 Images
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thats just fat/bad genetics pretending to be thicc
thicc is a lot of muscles + some fat not huge amount of fat and bad genetics
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>>41993615
what is that head turn thing she does with every kick? lul what a dummy
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>>41993627
>100% of weight goes directly to ass
Explain how this is bad genetics
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Post the best body that is, on your opinion, naturally achievable through bodyweight training alone.
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AYY LMAO
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AYY LMAO
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AYY LMAO
>>41993460
>best body through bodyweighr exercises
Absolutely none famalam
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Would you ever take fitness advice from someone who is not fit?
12 Posts / 3 Images
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in theory, yes
in practice, no
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>>41993328
Person 1, does brosplits:
>Guys are deadlifts bad for your back?
Person 2, doesn't lift but understands common sense and basic knowledge:
>Actually they will strengthen your back quite nicely
Makes you think
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I only take advice from a few people I know from the gym and use proper form. Anyone else I do not listen to, especially somebody who I've never seen in there before.
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Kickboxing, boxing, or muay thai. having a hard time on which choose. anyone have any experience in those that can help me decide?
84 Posts / 12 Images
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>>41993308
kyokushin
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>>41993308
doesn't honestly make a whole lot of a difference.
i'd suggest kickboxing, since it's gonna be cheaper than MT, and boxing just being kickboxing without kicks.
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muay thai and boxing
just one though for your personal fitness regimen? muay thai. its the most well rounded in my opinion
Just a friendly reminder to get your hormone levels checked, /fit/! I recently got some bloodwork done, and found out that I was one of the vast majority of modern men with "Low Tr" (low Trenbolone). In fact, it turns out that my blood levels of Trenbolone were nonexistent! You can imagine my disappointment when I realized just how significantly this deficiency had been limiting my potential in the gym! Luckily, as it turns out, the condition can be treated with just a few injections of pic related. Now that I'm on TrRT (Trenbolone Replacement Therapy), I feel great, and I'm making incredible gains in strength and mass without gaining any pesky body fat! This treatment has completely changed my life, and I feel like a new man! So, /fit/, don't let Low Tr keep you from achieving your goals! TrRT will work for you!
13 Posts / 2 Images
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>>41993103
enjoy the early onset dementia and permanent neurological changes mirroring that of long term amphetamine and opiod users
theres going to be legions of spastic neurological deficient men in their 50s and 60s in the coming years due to the excessive tren usage these days. i know numerous people that run it off and on all year round without even knowing what they are doing to their dopamine system
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>>41993103
is that god nectar in that syringe?
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>>41993357
Found the angry natty.
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How can I train my neck without becoming a meme?
16 Posts / 5 Images
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>>41993093
Do it at home, put a towel over a dumbell, lay down on your bead with your neck out off the edge and rep out some flexion and extention
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>>41993177
Don't do this unless you want to go to the hospital OP lol
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>>41993177
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>start lifting while cutting as a noob
>no energy, no gains, no joy
What did my body mean by this?
18 Posts / 2 Images
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>>41993080
Dont do this.
As a noob, you literally can lose fat while gaining strength.
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post weight/height/macros/workout
inb4 doing ss on 2000kcal as 200lbs
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>>41993086
>>41993080
You can do it as intermediate too.
What you can do only if you're a newbie is gain muscle and lose weight at the same time. Strength doesn't only come from the size of the muscle.
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Is morning wood a sign of high testosterone?
44 Posts / 9 Images
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>>41992994
it's a sign of normal (not low) testosterone
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>>41992994
it's a sign that you need to urinate.
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It means you need to piss you fucking retard.
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So is cardio actually important
50 Posts / 5 Images
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it depends on your personal goals
for most people, effectively, it's a waste of time
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>>41992982
This is the dumbest comment I've ever read.
>>41992966
It's the best thing you could do for your heart and for your gains .
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>>41992966
If you want no muscle, yeah go ahead and do cardio. Otherwise, no it's not important.
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Is their any point in doing bicep curls as accessory lifts for deadlift or bench? It seems to me that bicep curls are pointless in strength training
11 Posts / 1 Images
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Strength training just means being strong. Try doing any sort of strong man event with weak biceps
Also, if you just bench and don't curl, enjoy the tendonitis
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>>41992943
will help with grip/forearm strength for deadlift, strong bicep will help counter balance/ stabilize the tricep for bench
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>>41992943
you do realize you use the strength of your arms more than your chest right?
Anonymous
Official Height Rulings 2017-07-01 12:32:02 Post No.41992681
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5'11, 6'0, and 6'1 is the holy trinity of perfect height - not too tall, not too short, and most girls want you, with 6'0 being the greatest height.
Genuine manlet status is 5'7 and under, as you get an almost 20% decrease in women interested just going from 5'8 to 5'7.
Genuine lanklet status is safely anything above 6'5 as you lose about 15% of women going from 6'5 to 6'6 and you have the same amount as men who are 5'7.
Anything between 5'8 and 6'5 is perfectly normal and you have a decent selection of women. Any bitching about your height if you are one of these is now considered turbo faggotry and you will be laughed at for being pathetic.
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>going from 6'5 to 6'6 and you have the same amount as men who are 5'7.
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>>41992681
I think it should be anything under 5'9 and anything above 6'4 because they give you at least 75% of women. Under 75% is shit. and 5'8 is sort of short and 6'5 is basketball american.
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im 6'1 and i want Klossy tall gf
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How many years of heavy lifting would it take for a dyel to achieve The Golden One mode?
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You have to be a /truefriend/ to achieve that mode.
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>>41992620
Probably like 2-3
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Probably 5-7 if you really know what you're doing
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>redpill me on sugar
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It's bad for you in large doses. I haven't been adding sugar to food, except tomato sauces, for five years and I'm OK.
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>>41992484
It's good when a girl's pouring sugar on your dick.
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>>41992484
It's sweet
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I'm not going to work out today, and I'm going to have a pizza and some beer.
Thoughts?
36 Posts / 8 Images
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>>41992465
Enjoy your negative gains
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>>41992465
Enjoy it anon, we can't tell you how to live your life.
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>>41992465
I think it's important to enjoy yourself now and then. It's probably best if you don't do thos everyday though but you're a grown man so you can make your own decisions.