>tfw this is the only type of clothing that can show your gains well
There's no point to lifting if you don't wear tanktops everywhere.
DYEL
girls comment on my chest and shoulders even when I am on a long-sleeve work shirt.
Are you retarded or baiting?
Either way kill yourself.
>Lifting for other people.
Not gonna make it.
Its on netflix. I gave up meat yesterday desu. Don't want to get heart disease and cancer.
>>42080581
>what the health shill thread #27646728826639019
>every day
>>42080596
>obligatory customized anti vegan response
https://pastebin.com/r3ip4kYt
>Waaah gaining weight is so hard
t. weak willed skeleton
>Waaah losing weight is so hard
t. weak willed fatass
You're all the same, just on different ends of the spectrum.
I agrre.
Skeleton here. I eventually learned to eat more and gains are on the way.
>>42080536
Wrong. Losing or gaining equal amounts of weight is equally hard, but fatties have to lose more weight than skellies have to gain. A skelly in 3-4 months will be a beach body ready otter. A fatty after 4 months is still a fatty. Fatties need at least 3x the time.
Also, skellies don't have to deal with loose skin and stretch marks.
Also, when cutting you have two options: make it taste like cardboard and grass or go iifym and eat a tasty meal then starve for 22 hours. Bulking tastes like peanut butter and bacon.
Skellies have it way, WAY easier.
Being skeleton is pretty much the fast metabolism version of being fat.
Anyone else get really fucked up by stimulants?
I just had an iced coffee with cocoa and I'm seriously about to break in tears. This happens more often than not when I have a large coffee, or more than one in a day. I also sometimes get drowsy from it. What the fuck?
christ you're a fucking fag
>>42080538
And you are a fucking tripfag.
I guess there's some neurochemical shit going on, I mean behind stimulants having the opposite efdfect on me, not behind you being a tripfag.
>>42080546
upset twinkyboi?
Is this possible natty?
>>42080439
You need to be on test, tren, anadrol, and GH to get that kind of body.
>>42080439
lol
Yes.
>only 6ft
>people always guess I'm 6'2"
>tfw people give me a courtesy 2 inches of height
>>42080435
Guaranteed they are manlets trying to fraud their own height.
>>42080447
Women do this too
>>42080450
They've been frauded by 5'10" midgets claiming 6'. Your days are numbered, they will soon figure it out.
"C'mon anon, eating food is easy. I don't see why you have trouble gaining weight"
>>42080343
Literally how I feel.
Cutting sucks, eating is easy and pleasurable.
Skellies are weaker willed than fatlards
>>42080383
T. Fatlard
>tfw jason genova looks better than 90% of /fit/ now
>>42080323
he has good meme muscles but the ones that should actually be good look like shit.
dem retarded calves
>that belly
Kek
Any try the pills? How's it compare to drinking a cup?
>Coffee
>40-90g of sugar
>Not drinking your coffee black
Step up nigga
>>42080362
this
also: I've stopped drinking coffee a while ago and only use caffeine pills, for pre-workout or if I'm tired. I honestly can't even tell if they're working or not, I feel pretty much nothing like a "caffeine high" or whatever, I just feel normal.
I have to say I feel like coffee works better, but I've also noticed that my teeth seem whiter now, so I'll probably stick to pills.
>>42080408
Weird I read on bb.com it's either i don't feel much or i feel 10x more energized than coffee
If god exists, why did he make egg farts smell so bad?
Also, should I only eat the egg white?
i enjoy my own egg farts so i think its a gift from god
i also think asparagus is an anti-depressent cause the smell of my pee is so funny that i cant be sad
>>42080257
If an all knowing, benevolent god exists, he wouldn't wish us to inflict harm upon one another whether it be fellow humans or other earthlings.
Please stop supporting a practice that forces debeaked female chickens to sleep where they shit into tiny confined spaces, while the males are ground up alive. You wouldn't cut your Labrador's nose off and you wouldn't drop a baby kitten/puppy into a blender.
There are other alternatives to eggs that are just as affordable, nutritious and delicious while being cruelty free.
Please stop eating eggs.
BECAUSE YOU'RE NOT SUPPOSED TO EAT THEM YOU GIANT CUNT
Which drugs can I take which will increase my performance in the gym ( excluding any stimulants) and won't hinder my gains. Meme answers like "food" and "steroids" not allowed.
Excluding stimulants? Probably none.
>>42080090
SARMS
>>42080095
Hmm.... I have heard some anaesthesia type stuff can boost performance. Caffeine doesn't do anything for me. I can drink 3 cups of coffee and still feel the same. Ephedrine and DMAA are banned. So what stimulants are left?
I heard about intermittent fasting some time ago and I thought I'd give it a shot. But for whatever reason, I've been hungry and sleepy for most of the day after I've eaten. I normally eat directly after my workouts, or if I'm resting, around noon.
Is this normal? Have you guys experienced this? How do you guys do your fasting?
>>42079957
>after my workouts
that's your problem
you shouldn't be working out, it's really bad for your body.
>>42079970
don't listen to this fag, I do IF as well and workout and I'm doing just fine although I take energy supplements to combat any tiredness plus my sips before lifting. How long have you been fasting OP? Your body is probably still getting used to having one less meal, give it about a week or two
>>42079997
only a fag calls other people fags you fucking fag.
>gym pelican stole all of the light dumbbells and flew off
>DYELs running around all over throwing their shoes at it to get it to come down
>>42079837
Why don't you just get the gym falcon to catch the pelican?
>>42079837
>the gym swan is flapping his wings infront of the dumbbell rack again and i cant reach it
>>42079837
> the gym goose stole my mid workout bagel
Where and I going to find some carbs on such short notice
How much do you sleep anons?
>sleep 4 hours and feel fine
>sleep 8 and feel tired
>tfw
>>42079672
it's all about rem cycles.
look em up.
but basically, sleep in 3 hr intervals.
I can only seem to get 6-7, even while going to bed tired, at night and without an alarm set. I don't feel refreshed when I wake either, I simply cannot get back to sleep
i try to get atleast 10 hours.
>mfw nofap
Fuck this, and it's only day 5. I need motivation if there is any
>I need motivation
Remember that your gains will increase if you don't fap. Don't waste protein by blowing your load, however good it may feel.
You may feel like shit if you don't fap, but you will feel worse if you do fap.
>>42079580
>Remember that your gains will increase if you don't fap.
[citation needed]