Archived threads in /fit/ - Fitness - 1751. page

>>42076063
>At the dentists getting a cleaning
>Cute dental hygienist won't shut up while trying to pry my teeth out with a hook
>Dentist comes in to evaluate my ability to brush
>'Damn man, you're looking good. Everytime you come by you're bigger and bigger'
>We chat about his family and how I need to floss more
>Five minutes later the dental assitant is back to trying to put a hook through my gum
>Still won't shut up about inane bullshit of her last trip to Disney World

That was the first, and so far, only mire I've ever had. It's not a meme that only other dudes will ever notice that you lift.

File: 1470486110635.png (9KB, 401x367px) Image search: [Google]

9KB, 401x367px

>>42076063
on the 4th of July when I wore my red white and blue cutoff.

Girl kept saying I looked good. Family complemented me on my new muscles.

My mom said I looked handsome.

I'm a vain narcissist who lives for praise

File: IMG_0275.jpg (53KB, 937x655px) Image search: [Google]

53KB, 937x655px

>walking out of courthouse after long trial. Been there all day. Loosen tie, sleeves rolls up
>been lifting consistently for a year, getting a lot stronger. Started test cycle 2 months ago.
>walk by line of cars going through drive thru nearby.
>hear "hey sexy!"
>turn and see group of girls 16-18 winking and doing shit that made me uncomfortable in general because I'm never mired.
>didn't smile. Sped up walking.
>felt too good about it. It's the exact girls I never got attention from growing up.

Is this cutting from 190 to 150

>>42075915
What did he do?

>wanting to get rid of love handles

Less core work

File: IMG_3414.jpg (278KB, 960x1280px) Image search: [Google]

278KB, 960x1280px

more core work

>>42069403
I cannot compete

File: 1498586799717.png (159KB, 499x390px) Image search: [Google]

159KB, 499x390px

>>42056047
Failed before even started, as usual

>>42056047
just did my part in preventing prostate cancer
I feel no difference, but I do try to restrict it to 2-3 times a week max

>>42056047
Fucked my girl before bed last night, so I should be good for a couple days.

5' 7"
7"

What a weird thread to make

>>42091965
What is Lds?

Brosplits allow for maximum recovery time for a specific muscle group. Rip is retarded.

>>42091519
What's a brosplit?
And why are they bad?

New /fit/izen here, and am a moron

>>42091519
What is a definition of a bro split

>>42091263
THis is not at all related to fitness.

>>42091263
I hope all fat people get cucked. Fat fucks deserve it for being so disgusting and fat. Pathetic fattys.

>>42091282
>hating fat people
>not fitness related

Fat fuck detected.

>>42090841
You're over compensating because you used to be a little bitch. Now you're just a bitch.
Seriously, being a Dick shouldn't be a goal.

>>42090841
It's great until you meet some crazy cunt who has the exact same over compensating attitude as you but threatens to bite your face as he grabs his crutch in an effort to out crazy you. You'll both be shitting yourselves hoping one backs down before the inevitable bitch slap fest.

>>42090857
Overcompensating works. If you were a pussy you need to be the bully for a few months in order to find balance.

>>42090803
cut to 10%
bulk to 15
rinse and repeat until you die

pls respond

>>42090803
You've never properly cut before right?

Just start cutting immediately, on a low deficit. You'll be able to fix things if you mess up.

File: IMG_2824.jpg (185KB, 900x1166px) Image search: [Google]

185KB, 900x1166px

>>42090321
Some guys tend to get complacent once daily snatch is acquired. Keep talking about all your amazing gains, or even better drag him to the gym with you. You don't sound like a real mate, m8.

File: 1498026973939.jpg (309KB, 1373x847px) Image search: [Google]

309KB, 1373x847px

>>42090328
I almost call him every fucking day and he always rejects me. I stopped now, I don't want him to think I want to separate him from his gf. I'm glad he enjoys with her, but seeing what he has become, it sik it piss

File: 1496883369992.jpg (20KB, 504x415px) Image search: [Google]

20KB, 504x415px

>>42090321
Your friend is just a pathetic loser.

I have a girlfriend, who i fuck every single day and make her body hurt from how hard i pound. Yet i never miss a single workout, and haven't in our 9 months together.

4 days a week, i go gym / home when i have a workout and head back to hers when I'm done.

I don't let pussy control me.

>>42090113
Women who roid should be gassed like the subhumans they are.

>>42090113
What's with all the scabs on your chest?

>>42090113
You're rather fat, arent you.

>>42090106
Glutes*

>>42090106
No

>young girl with high natural estrogen or on the pill
>goes up 20 lbs
>gets a larger butt since female hormones store fat in this region
>"I built a butt with weight training"

womyn.jpg

is that picture actually fucking real?

so someone in america there is a real Brian griffin on the internet.

>>42089302
people say hi and hello all the time when they lock eyes because it's more awkward if you don't say anything

>>42089318
brian isnt black

File: 1497500939157.gif (2MB, 200x182px) Image search: [Google]

2MB, 200x182px

Is the "kcal in kcal out" disputed? Like, I'm trying to eat healthy with minimum junk food (because i always prefer to save up kcals until latr nihht, so if im not hungry i end up getting a 900kcal intake on the day) but if i maintain a below the maintence kcal needed, say below 1800.. I'll still lose weight right?

Sorry for the long text.

>>42087952
Calories in, calories out is all that matters. If you eat under maintenance, you will lose weight. If you're not losing weight after an extended period, you're eating too much - cut it back even more. It is literally impossible to not lose weight when you eat under a maintenance unless you have some insanely rare condition

Fattie here

My biggest hurdle is leaving the house because of anxiety. Exercise is nothing!

Tips?

Wrist tendonitis, henmorhoids

Just have to play with the cards youre dealt my man

>>42086398
Being old.
Double hernia repair? Check.
Heart surgery? Check.
Hemorrhoids? Check.
Shitty recovery? Check.

>no legs below shin, so basically no feet
>have metal robo legs
>cept they suck ass and have a weight limit to them
>high rep baby weight so the fuckers don't break on me mid rep
>company makes heavy duty prosthetic ankles with 800lbs weight limit
>2500$
>per foot
at least I have an excuse for everyday being upper body day