Archived threads in /fit/ - Fitness - 1728. page

>>42111887
For how long have you been cutting?

>>42111887
do it until you reach 18 bmi then we'll talk

>>42111887
High protien and fat diet to lose body fat.

>>42111838
finest doctors money and privilege can buy

>>42111838

Heart transplant in Mexico

>not being aware he died in 1978, and they got a double for him that has been living his life since.

Look how shit his double looked at the 1980 Mr. Olympia... and how he was never the same size, never cut as much as before 1978 in all his movies...

same dude, I recently got depressed, and i'm down 6 pounds in a week

>>42111820
Is there actual evidence about weight fluctuation with depression? I feel like I put it on and lose it pretty quickly. All I can gather, though, is that it messes with peoples' appetites, not so much that it physically affects your metabolism.

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>deal with chronic depression for years
>gets worse than its ever been
>spend time off work aimlessly walking/driving around
>eat once a day
>have to force myself to eat as nothing sounds good

Yeah, it's great

>>42111618
I have these and even a pair of Romaleos 2. Honestly I almost prefer these because they are more comfortable. They will be more than you'll ever need.

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Got a pair, do as suggested. Squatting up to 140kg, and pulling a 150kg DL. Hold up great, and stable.

Ignore the clowns who think you need to spend 200-300+ on shoes and cant even rep 3 pl8 squat.

>>42111648
I have squat 345 and deadlifted 435 in these. Never been an issue.

take a shower, you filthy fucking animal.

>don't listen to kids with autism on the internet
>go to a dermatologist

>>42111598
Stop consuming dairy. Drink more water. Go to a dermatoligist. They'll give you antibiotics which probably won't work. Then they'll give you accutane which will work.

There's really not much else you can do. "Change your bedsheets more often bro" won't help you if you are at high risk of looking like a fucking scarred freak. I wish I went to the dermatologist way sooner. If this is the worst your skin looks OP then you still have time to save yourself!

fatty into fit legs are the fucking best

What is "full ADF"?

it's 3500 calories to burn a pound of fat. calculate it yourself

>>42111447
Brass knuckles are banned and knives have strict regulations based on where you live. Although a good alternative might be to buy some plastic knuckle guards. You can buy them for 2 or 3 fingers and they're technically not brass knuckles so you shouldn't get in big trouble for carrying them.

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>>42111487
You give really bad advice based on outdated regional information.

OP you shouldn't carry brass knuckles or a gun or a knife. I have this feeling your going to pull it on someone while trying to make up for your low self esteem and your going to be hurt so badly it might kill you. You carry weapons like that, you better be prepared for the consequences of using them.

T. Real nigga.

>>42111447
Just learn to use your fists. Brass knuckles and knives can get you in deep shit.

>>42111390
>1pl8 bench
>2pl8 squato and dl
>90lb OHP
>100lb shrug
>30lb curl
>150lb seated chest fly

Roast me

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>>42111656
Where's the deadlift?
> 8 months mode

>>42111656
you should be proud of yourself, buttercup. those are pretty darn good stats for a young lady entering high school.

>>42111377
ask a poor person or a slave

There is none, that's a total meme, unless you count being an athlete as manual labor.

>>42111377
i think the hardest manual labor job i had in my life was at a tire factory. they had any size tire from car, trucks, tractor trailer tires, monster truck tires, and fucking solid forklift wheels.
all had to be organized or transferred by hand to another trailer. it was a lot of lifting and bending and throwing. also, cutting the rubber from the rims and stacking heavy rims on a skid, but the monster truck tires and the forklift wheels where the heaviest.
would honestly go back there because it kept me in decent condition, but the pay wasn't worth it. kinda blew.

>>42111284
>mudshit posting about london school on kikebook
the UKuck is done

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>>42111284

that guy is one handsome dude

imagine how much pussy that dude rails on his desk

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>>42111299
Uh, UK has been a Muslim country since forever dude.

>>42111253
You've realized now that you're weak as shit. So now if you want to change that you'll have to eat big and keep lifting. As long as you try to improve yourself most people aren't going to look down on you and if you put enough time in they'll have no reason to. Also read the sticky if you want advice on how to get bigger.

>>42111253
The guy with down syndrome in the back of the photo looks like he benches more than the guy lifting. Now if we assume you chose this photo to represent your lifting capabilities we can then deduce that you lift less than a guy with down syndrome.

Wew.

>>42111253
Step 1
Eat 4-5000 kcal per day
>But I can't eat lots my tummy is owie
Peanut butter off the jar. Also fuck off.
Step 2a
Read the starting strength book, every single page, top to bottom, even the unimportant fine print
Step 2b
Select one of the following: SS, Phrak's GSLP, Izzy's powerlifting beginner program from PTW. Do it and stick with it until you can't increase weight on the bar every day
Step 2c
Don't go anywhere near a fixed path machine ever again.
Step 3
Be consistent.
BE CONSISTENT.
B E
C O N S I S T E N T
I can't stress this enough

I hope King Choculitis dies.

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>>42111246
AHAHAHAHAHAHAHAHAHAHA

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>>42111246
fippybippy

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nice bracelet, faggot. which one of your mother's boyfriends did you steal that from?

>>42111183

*bangs the kids mom*

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hand over the fake hall passes and I'll cut you a deal

read the sticky, dumbass

>>42110845
don't eat anything ever again until you have abs. it's easy.

>>42110845
If you don't have the patience and discipline to read the sticky you're going no where. Half assing things gets you no where and is a disservice to yourself.