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Oh damn, I am just so damn unspooked that I have a repulsion to any ideology at all. I am reducuonist, which is to some degree intelligent and perceptive but I've taken it to the intellectually pessimistic extreme. If I was a caveman I would never believe in big wooden huts, nvm the modern world.
I beat myself up mentally for not focusing on one thing. For not doing many things. For wanting to avoid junk food. For having junk food. For everything. I actual fact I just follow inertia.
I have no life goals. I just beat myself up for having no method (despite no goals). Well, that's a half lie. My goal is to have a good job, learn programming and maths, and do rewarding technical work (and stay healthy and read books). But the tortuous mental ruminations on method multiply exponentially. I am just so sick and tired of method and "insights".
Of course the environment is demoralising. Seeing attractive women everywhere who only fuck Chads is demoralising. Women have tinder matches on tap and tinder experiments prove they only care about looks. I've never had female attention ever. Never had any social experiences for years. I'm the ugly loser loner beta at work. I will never fit in with normies.
Bottom line is that I don't have the balls to follow my own tastes and intuitions, which I trust. I just read books that others tell me to read. I trust my intuitions. I see endless debates by other people about how many Drumpfs can dance on the head of a pin or how many hairs were on Socrates's beard or bullshit to that effect- and this is considered to be the epitome of intellectualism! You can't even call out the bullshit in this day and age. It's impossible.
If I honesty followed my intuitions, I'd stop reading guns, germs and steel, stop reading old russian books, stop going through SICP, stop buying so many books, among other things.
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>>42189875
>If I honesty followed my intuitions, I'd stop reading guns, germs and steel, stop reading old russian books, stop going through SICP, stop buying so many books, among other things.
try it
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So I'm not the only one. Neat
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>>42189875
>Thinks the answer is to stop reading/stop learning
Never gonna make it
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I've been lifting for about 14 months now and I feel like my workouts are getting really hard and taxing. Is this normal? I even deloaded but I still feel like I'm dragging my feet.. can I get away with a 3 day week 1 xUxLxUx week 2 xLxUxLx instead of xULxULx?
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Progress gets increasingly difficult, yes.
You can reduce this by eating and sleeping properly. Diet is usually the thing most people fuck up and forget to increase calories.
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>>42189748
If you're still using linear progression and you have started lifting at at least an intermediate level (http://www.exrx.net/Testing/WeightLifting/StrengthStandards.htm) you might want to start looking into periodized programs instead. Other than that make sure you are eating enough calories (should at least be at maintenance level) and you that you sleep plenty. Caffeine is great for boosting your energy.
I've seen many trainees, that just sat on their fat ass all day before strength training, stall out too early and feeling exhausted because they have no conditioning at all, and thus no real work capacity.
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>>42190112
Thanks I'll look into it. Any recommendations?
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can you rock this outfit, /fit/?
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>you will never look this good with a leather fanny pack
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I dont know why but his smile cracks me up.
Can muscles replace a good personality? I haven't really developed myself mentally enough.
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Suicide helps
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No. How do you think fat people, manlets, and DYELs get laid?
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>>42189716
Yes if you're tall and have an attractive face.
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will farmers walks help me get bigger forearms and stronger grip? who here does them?
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Yes anon, hammer curls too.
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>>42189713
If you put your arm next to your leg you can see that forearms are basically the calves of your arm. So forearms don't hypertrophy easily. Farmers walks help a little but they're a core exercise too.
You can do wrist curls and reverse wrist curls (and pinch grip stuff, etc.) to target forearms pacifically.
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How often have you guys had to replace athletic shirts/workout shirts?
I've had the same shorts for years and the smell isn't really coming out after was anymore. My white-t's I use are grey now and have a funky, but somewhat pleasant, smell
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>>42189699
I meant athletic shorts
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I throw away my shirt/shorts after every workout
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hey /fit/, I need good music to listen while working out.
bonus points if lyric-less.
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Hey, keep seeing a meme floating around saying that traps are gay. What's the reasoning behind this? Do Trap muscles somehow naturally trigger estrogen production? I'm worried everytime I work out this area, I don't want to lose my gains from estrogen or something. Sorry if this is a stupid question, just been bothering me for a while
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Traps are gay because penis
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>>42189643
>>42189653
Don't worry OP, it's not gay if it's feminine
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Yeah
Anonymous
Lower back soreness deadlift ok? 2017-07-18 10:47:06 Post No.42189628
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Lower back soreness deadlift ok? 2017-07-18 10:47:06 Post No.42189628
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Lower back soreness deadlift ok?
Anonymous
2017-07-18 10:47:06
Post No. 42189628
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So I've got some soreness in lower back right now. Some people say it shouldn't be sore at all after DL did I dun goof? I forgot to imagine bending the bar to engage lats. It hasn't been long just 3 hours I'm not in excruciating pain just kinda stiff when I walk around.
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>>42189628
recover for a couple days. if you don't feel pain bending you'll be fine.
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>>42189644
No there's no pain I'm just wondering if soreness is normal. I haven't deadlifted that many times.
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>>42189680
its normal
Anonymous
Does going to the gym turns you into a faggot over time? 2017-07-18 10:44:29 Post No.42189588
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Does going to the gym turns you into a faggot over time? 2017-07-18 10:44:29 Post No.42189588
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Does going to the gym turns you into a faggot over time?
Anonymous
2017-07-18 10:44:29
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I've been going to the gym for years, but barely exchanged a word with anyone. But the last year, I became more social within the gym, and I got to know the regulars better.
At first they seemed like normal persons, but after a while I realized they are all cum thirsty faggots. One guy revealed that he fucks older man for money, and another dude said that he likes to participate in gay orgies.
I also noticed that alot of people who are friendly with me, act friendly not because they like me as a person, but because they want to bang my asshole. Like this guy, who mired me like hell at first, then he asked me if I wanted to workout with him. Then he pulled up my shirt and told me "man your abs are so sexy". He also calls me "sexy cunt"
I found out that even the most muscular and manly guys in the gym, are gay
I'm actually getting okay with the idea of fucking a muscular guy (no homo) or sucking a dude off. Dicks are kinda aesthetic.
So, my question is, does going to the gym turns you gay, or it just brings out whats within you?
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>>42189588
From what I keep hearing, you have to avoid working out your trapezius muscles. I'm 90% sure that it can trigger increased estrogen production in your body. Not sure the reason, but there might be some reasoning behind the saying "Traps are gay" traps are NOT good for gains. So next time you go to the gym, just avoid activating those areas, and you should be fine
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>>42189682
kek
Anonymous (ID: !WBRXcNtpf.)
Anyone here ever fell into the manlet pit at their gym? 2017-07-18 10:42:37 Post No.42189570
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Anyone here ever fell into the manlet pit at their gym? 2017-07-18 10:42:37 Post No.42189570
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Anyone here ever fell into the manlet pit at their gym?
Anonymous (ID: !WBRXcNtpf.)
2017-07-18 10:42:37
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I fell in and as soon as my ass hit the cold, slimy stone floor of the pit, the manlets all swarmed me and started asking me if I had any milk on me. They then realized that I was a normal sized human (6'0" or above) and their manlet rage kicked in. They were all scratching and biting at my legs. Luckily, I was pulled out of the pit by another human. Scary shit.
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How to achive Trunks Mode?
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>>42189511
Shoulders and forearms every day
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>>42189511
>ignored by father x failure
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>>42189642
Yeah do this untill u die and your father finally gives a shit
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Where is the loose skin?
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On her body retard
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>>42189443
On someone elses battle wounds.
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did she waterfast?
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Why do people always lose their minds when you tell them you're fasting?
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>>42189422
>)
Because terrorists fast.
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Because they think you're fasting for days on end I'm guessing.
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>>42189458
No, I explain to them that I'm doing a 24 hour fast, meaning I eat one large meal at dinner every day and they act like I'm swallowing a bottle of aspirin.
>/fit related things that you do
Personally I take pic related and wrap it in seran wrap, attach it to my electric toothbrush then vasaline it up and fuck my ass with it.
the vibration combined with the assfucking make for some powerful prostate orgasms
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I use a couple of rubber bands to strap mine to my cock.
Then I put on some sissy hypno porn with poppers inhalation instruction and go to town.
Masturbating with poppers is better than sex.