Archived threads in /fit/ - Fitness - 1443. page

>>42198679
>What are the fitness implications of this? Discuss.

??? nothing. other than potentially a new way of considering body symmetry. that does open some experimental questions. does a body with big delts look better than big glutes?

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>curls are the leg curls of the arms
>bench presses are the leg presses of the arms
>wrist curls are the ankle curls of the arms
really put my spike train in the fast lane

>>42198679
bench? you mean arm squats faggot?

>>42198671
5:46 looks like ollie finally learned.

>>42198671
>BBC

I already knew this would be a bias piece of shit documentary.

>>42198584

Stop and think about what this picture represents for a moment. The bull is a symbol of a strong market. This is generally considered to be a good thing with no downsides. Unless your goal is literally to collapse the US economy, why would anyone think this is something that needs to be "stood up to"?

You're both wrong this statue is about cuckoldry

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>>42199081
Some feminist inserting their sophomoric ideas onto a beautiful symbol of capitalism that is celebrated by and for men and women that run wells street.

>tfw when they tear the little girl down for intruding on the original artist's freedom of speech.

help

>>42198558

Protein is filling, and sugar actually makes you more hungry. So when you make most of your diet protein (such as you would on a cut) the overall effect is less hunger.

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>>42198558
Hunger has really nothing to do with anything it's just your stomach telling your brain it's empty. Also what's your BF%?

50g oats
50g walnuts
2 scoops pea protein
cocao powder to taste

add water and blend

about 600 calories and 50g protein

drink that shit 5-6 times a day and youll make gains

>>42198451
read the sticky faggot

Holocaust never happened

>>42198391
Its okay
Just work arms and back to take away focus from them

I'm doing 300km during 3 days, in 1 month, any advices ?

>>42198210
that's... pretty slow. What was the elevation drop?

Not saying I could do much better but I did 95km in a day at a 20 km/h average and some 900m total elevation.

>>42198168
420 minimum you day

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>>42198185
this
420 all day erry day

>>42198168
120 per arm babe?

>>42197953
I did this shit in highschool. Before DDR i ran a mile in the fall at 8:30. In the spring, after DDR, I ran a 7:00 mile. It works in the sense that most physical activity does: you have to put the time and effort in.

>>42197953
eh idk...i know many dancers who are fit but i don't know if standing in one spot moving your feet a little counts...why not do the real thing, like taking a class

What do you mean by results?

Improved cardio performance? Yes for sure.
Weight loss? Depends on diet.

I use it instead of pre workout supps

Gets the job done.

So a bit of sugar and maybe 50mg caffeine? Will certainly do wonders

It's basically a shitty tasting coffee without milk... kind of dumb, really.

>>42197628
>guy touches his dick
omg news amiright??

>>42197628
do they seriously not allow you to touch ur dick in prison? what the fuck??

>>42198044
>>42198327
My guess is he was probably jerking it to the prison guard.

>>42197627
who fucking cares if the manlet lifts real weights

>>42197627

Nothing distinctly unnatural about that body.
Locker room photo so 99% likely he has a fresh pump.

>>42197627
get off 4chin and start lifting and eating