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Archived threads in /fit/ - Fitness - 1440. page

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>Go to the Cinema: "Ooooh Popcorn, for the authentic experience"
>Drink tea: "Oh my, biscuits would be lovely with this eh?!"
>Family member or coworker: "Hey here's some candy, don't say no you rude cunt."
>@Birthday: "OOOOH AV' SUM CAKE M8, IT'S TRADITION"

How do I escape these Random Calorie Events?
7 posts and 3 images submitted.
>>
>>42200887
Just say no? Fatass
>>
Just do 1000 pushups before bed so you burn the extra calories
>>
>>42200887
Using the mysterious human skill known as "speech", you can do what we call "speaking" and say the words "no thanks".
Try it next time, it truly is incredible what we're capable of if we try.

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daily reminder that you will never be a big guy
2 posts and 1 images submitted.
>>
>>42200879
fuck you cia, I WILL be a big guy

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>GOMAD will make you fucking huge and help you put on tons of muscle
>Milk contains rather large amounts of IGF-1 to promote growth for the calf
>IGF-1 promotes cancer in humans
https://www.ncbi.nlm.nih.gov/pubmed/12417786?dopt=AbstractPlus
Is there a reasonable way to counteract this?
9 posts and 3 images submitted.
>>
>>42200870
> HGH is precursor to IGF1 in humans
> IGF1 causes cancer in high amounts

Stop your HGH production OP just to be safe, its not like youll die anyway
>>
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>>42200870
no joke now

for literally any product you consume people will say it causes cancer

truth is cancer predispositions are are largely genetic.

if you have them you will get cancer milk or not.
>>
>>42200888
All I'm asking is what offsets this?
I find it hard to believe that people like Stan Efferding, whose a fucking nazi about blood work, and other bodybuilders who roid just accept that they're statistically more susceptible to cancer. There must be some way to mitigate the correlation.

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>tfw can't run for shit and not making any progress in running

I guess I don't have the right genetics.
8 posts and 1 images submitted.
>>
>>42200824
>tfw your dyel friends who smoke daily outrun you
Feels bad...
>>
Nigger, just run a tiny bit further than you ran last time. This is not rocket science. If you don't have the ''genetics'' to do what human being are bio mechanically designed to do, then legitimately kill yourself because you're a evolutionary dead end.
>>
>>42200840
now imagine an obese middle age lady easily outrunning you ... ;(
not to speak of the giant ripped guy who's like twice bigger

have to switch to walking like fucking old people

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What are your favorite haircut styles /fit/? Are you taking care of your hair?
3 posts and 3 images submitted.
>>
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>>42200772
I style my hair like pic related.
>>
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>>42200772
>Are you taking care of your hair?
Of course, it's the last one I have left

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>have a latte
>feel bloated and fat as fuck
8 posts and 3 images submitted.
>>
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>>42200764
>work just got a coffee machine
>its free
>does really, really good mochas and lattes
>>
Drink a smaller portion?
>>
>>42200764
sounds lactose intolerant, brah

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/fit/ what are some movies that inspire you? be it to lift more or to achieve more in general
2 posts and 1 images submitted.
>>
>>42200617
the one with the elephant inspires me

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>tfw balding jawlet with a feminine face

I just look ridiculous after 2 years of lifting. It did fuckall for my apperance. Some people just don't look good with muscles.
4 posts and 2 images submitted.
>>
>>42200598
>Shave head.
>Grow beard,
>???
>>
>>42200598
Post body
>>
>>42200598
You look better than if you were also fat

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His last twitter update was 7 months ago... Is he 1,000lbs again?
1 posts and 1 images submitted.
No replies in the DB for this post!

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Strained my pectoralus major (where the pec connects to the humerous) doing weighted dips today.
Can I still do my pull day tomorrow or should I give it the day off to recover?

Also injuries general I guess
3 posts and 1 images submitted.
>>
Train legs instead the next day and see how it feels. You don't want to fuck yourself even more or it will take even longer to get unfucked.
>>
>>42200940
Good call anon.

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>be fat
>Start working out to feel some self worth and not hate life so much
>Workout for over a year and some change
>Look good in the mirror
>Still hate everything

Life is also going 'good' for me technically. (As far as finances, living arrangement, fiance, etc.)

But I'm just so bored with the day to day bullshit. I don't even pretend to care about whatever my friends/family/co-workers are doing anymore. Sex is even starting to feel like a chore. The game of Life just isn't fun for me anymore. Anyone else feel the same way? If so, have you found a way to actually enjoy your day to day?
4 posts and 1 images submitted.
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>>42200579
My only advice is that you should grow up. Life is not a game, you only got this one single life and should make the best out of it before you end in a void of nothingness so dull that you don't even know that you're gone.
>>
>>42200579
wow you sound like a boring fag. learn a new skill, aim for a better job, learn a language. it's your fault you think everything sucks.
>>
>>42200579
drugs
or
>tfw gf

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Is this macro ratio okay for bulking on 3200kcal?
360g carbs
107g fat
200g protein
1 posts and 1 images submitted.
No replies in the DB for this post!

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Just two more inches until I can leave the manlet pit
6 posts and 3 images submitted.
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>5'6"
>>
good thread op
>>
>>42200511

You're 6' tall?

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Rate my legs
7 posts and 2 images submitted.
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>>42200452
>socks
>?
>???
>?

someone explain those tan lines
>>
>>42200452
why are his feet silver

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is canadianprotein.com legit?

40 canadian pesos for 4.lbs of whey protein concentrate
6 posts and 1 images submitted.
>>
>>42200434
do you know how much chicken breast you could get for $40? a lot
>>
>>42200454
kek
>>
>>42200434
Somewhat legit. I ordered there once but myprotein is better overall. But overall it's sketchy since the Guy's been promising proof of their products being tested forever and it's never happening for some reason.

>>42200454
Not in Canada. You'll get fuckall with our prices.

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