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Archived threads in /fit/ - Fitness - 1226. page

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what happens after death, /fit/?
34 posts and 8 images submitted.
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deadlift
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deadlift
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>>42382908
there you have it

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How's your evening /fit/? Mine is bretty good, pic related.
14 posts and 4 images submitted.
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How did you cook that chicken?
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>>42382858
I love those IKEA bowl. they are so nice.
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>>42382858

how many grams of chicken is that?

have been using minoxidil for beard growth gains for 8 months and 3 weeks now

anyone interested in me sharing my experience?
13 posts and 5 images submitted.
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>>42382704
Doesn't that shit cause your skin to stop producing collagen? Why the fuck would you put it on your face?
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>>42382704
used it too, it works

/thread
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>>42382704
>have been using minoxidil for beard growth gains for 8 months and 3 weeks now
Low-test faggot,kys now

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first off,
>5'8 125
so I'm pretty much a spooky skelly and want to gain muscle mass. I've started to eat 2450 calories a day and not half-assing my workouts anymore, setting PR's each time.
My question is, I've been hesitant to do cardio for two reasons- 1. It may hamper gains and 2. I get this crazy itching feeling in my legs that was never there before when I used to run on the regular. What could be causing this, and how can I alleviate it? Should I even be doing cardio in my current state?
I'm moving next to a pool, so that could be a solution.
13 posts and 1 images submitted.
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I used to get that shit too. For me it was very slight allergies to the fabric I was wearing, so I started taking an antihistemine before exercise. Might as well try that.
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>>42382621
brand?
I also think it has something to do with the fabric in my shorts, maybe I forgot to wash them and am being irrational.
I also stopped seriously running for a month so I read that this could be the source
>>
>>42382657
I just used generic asda (walwart) brand. It really doesn't matter who makes them, they're not allowed to be any different from each other in terms of ingredients and such so you can just get whatever is cheapest.

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> back in july
> buddy is having 20th birthday BBQ at his house
> lift at gym, then go there
> everyone is in backyard, lots of people I haven't seen before
> talk to buddy's dad, he offers me a burger
> I start telling a long winded joke, mess up and just go silent
> take burger and beer
> hear him mutter "holy fuck" to his wife as I walk away
> 7/10 fit qt smiling at me at condiments table
> she has a plate with 3 burgers on it
> I say "if it fits your macros, right?"
> gives me a puzzled look
> I say "how can you eat all that and look so great?"
> a fatfuck hamplanet female bursts out crying, turns out this was her plate the 7/10 was just getting it for her

> 7/10 calls me a fucking dick
> I back up, trip over buddy's dog Tank
> fall into ice box, shirt soaked
> I get up, slip and knock a dudes drink out his hand
> dude says wtf, pushes me
> at this point everyone staring at me, except for the hamplanet who is still crying and eating
> hear people whispering how Im an asshole who thinks he's better than others cuz i work out
> walk inside, sit on couch, down my beer and eat burger
> Tank comes in and hops up beside me
> good ole Tank
> Tank snatches burger, wolf's it down and runs off
> FUCKING TANK! I'm visibly pissed
> my buddy walks in
> "why the fuck are you wearing swim trunks, anon"
> mfw it wasn't even a pool party
14 posts and 3 images submitted.
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>>42382425
I don't believe you
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>>42382425

No your limits for fuck sake. Autismo trying to tell a long winded joke is like dyel trying bench 3 plates
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>>42382425
Love these autistic summer stories

Is Modafinil really that beneficial?
15 posts and 5 images submitted.
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>>42382422
I lost a ton of gains on it. But I built my own website from scratch and am making close to enough to live on now. No more jobs for me. Was worth it.
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>>42382422
>1) Its not a party drug
>2) it is useless unless you work in fucked up stressfull job for 48 hours straight
All it does is to make you alert. But why you want that?
Eat and sleep anon . Thats all you need
>>
Ordered it online since it's illegal here. Got it few weeks ago. Pretty sure it works. I'm more focused, less distracted, and not sleepy despite doing the most mind numbing job.

Like any drugs, moderation is the key. Don't abuse it or it will become the crutch.

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>Bands
>Slingshot
>Belt
>Wrist wraps
>chains


What's his fucking deal ?
13 posts and 4 images submitted.
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>>42382285
Might have had past injuries and scared of future damage. Nothing wrong with safety first matey
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A L P H A.
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>>42382285
And only three plates

>>42382302
Na he's flat out admit that his bench sucks

Ok guys, serious question here

I work in the corporate world, and I'm sorta friends with an exec who has a bit of a cocaine habit and could get me some coke if I wanted

I'm considering trying snorting coke pre workout, what do you guys think
20 posts and 4 images submitted.
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>>42382251
That sounds absolutely retarded. Decline and say your not interested. Don't be a fucking idiot lmao
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>>42382251
>BRAPPP
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>>42382251
Fucking go for it you pussy

>"yeah I just need to lose 20lbs then I will be shredded bro"
28 posts and 3 images submitted.
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>>42381981
>"shredded" in both pics
what is this supposed to prove?
>>
>>42381981
I was going to explain why you're retarded but I'm not going to, so I'll just tell you you're retarded.
>>
Test P 50mg ED
Tren A 100mg
Mast P 100mg ED
Adrol 50mg ED
Anavar 50mg ED
Clen 80mg ED
T3 100mg ED
Good lighting
Black genetics

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5'6 beta manlet here. Height doesn't always matter. You always hate short people just because they are short. Harass me how you wish, you should know that, deep down in your heart, you are the one who is insecure.
Say "manlet kys" how much you want, I don't care.
22 posts and 6 images submitted.
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Sorry, what? Dude you're going to have to angle your head back; I can't hear you up here when you're mumbling into my chest
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>>42381973
>you are the one who is insecure
You making this thread kinda gives the impression that you're insecure. If you didn't care you wouldn't mention it.
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>>42381973
manlet kys

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Daily reminder to drink more water buddeh
22 posts and 7 images submitted.
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>>42381955
Thanks senpai
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>>42381955
doing god's work, thanks mate
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Thank you, water fairy.

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Should you go to the gym if you're sick?

I have a bad cold and im arguing with my gf. She says i need to rest, and im saying its fine if I go.
11 posts and 1 images submitted.
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>>42381836
Rule of thumb is:

>above the neck, go
>below the neck, don't

All depends on how you feel of course. I hate working out with a sore throat/ cold
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Your lifts will be shit and you'll spread your nasty contagions. Stay home bud. It sucks, but the rest will help you recover
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>>42381836
Don't go and make everyone else sick you fucking gains goblin

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Is only training forearms for a month a good idea? What type if gains should I realistically hope for?
11 posts and 4 images submitted.
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>>42381787
No and probably not much
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>>42381787
Train forearms and neck.
Its the only body parts the enemy can see anyways, so its all that matters.
Do that for a month and youll be swimming in pussy.
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>>42381854
This. Forearms and neck gains is all I train in the gym. I do it 4 times a week, and I look huge, I can see guys are scared to get in a fight with me.

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How do i start guys ?
Do i just go to the next gym and throw money at a trainer to teach how to do stuff ?
I'm just tired of watched that weak twig every morning in the mirror..

>read the sticky
I did, hometraining isn't an option for me, but i'm too afraid to go to a gym and touch shit i don't have a clue about.
>Ask friends for advice
All twigs like me, nobody does sport..
20 posts and 2 images submitted.
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>>42381759
1. get a gym membership
2. read starting strength
3. watch form videos online
4. go to gym and lift
5. repeat steps 3-5
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Lurk more faggot, watch videos on form, watch videos in the gym on your phone on form, if you're still unsure ask someone that looks like they know what they're doing for help.

If you're a skellington then you're not going to be moving any kind of weight thats going to hurt you so stop being a fag and go
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>>42381759
Besides the sticky there are thousands of sites and articles to learn about lifting.

The best thing to do it just print out some routine, any routine, show up at the gym during off hours, and go for it. You're only going to really learn how to work out by experiencing it.

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So /fit/, what's the verdict on canned food?
11 posts and 2 images submitted.
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>>42381712
BPA danger is real
Canned tomato products are the devil
Canned tuna is dangerous in large doses
Any fruit from the can is piss poor in terms of health and is little more then sugary fruit
Veg in the can is passable
Meat in the can is bad but can be eaten in moderation
Canned dinners are awful but can be eaten in moderation
Chef Boyardee still has that stomach churning after taste.
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>>42381712
I really only use canned beans, tuna, and tomatoes
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>>42381755
>little more then sugary fruit
And fresh fruit is much more than sugary fruit?

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