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>There is literally a hormone called Human Growth Hormone that makes you taller
I don't understand, how do manlets still exist?
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once your bones are fully ossified (between 18 and 23 usually) the amount you'd have to take to get any height increase would totally, utterly fuck your organs to absolute shit, to like big lenny levels
that being said i knew a kid at school who was the son of a russian squillionaire. he was really small and weedy until the age of like 13 when he left school for three months to go see some "specialist" and came back like three inches taller and way beefier, and he's like 6'3 and huge now and we're all pretty sure he had some serious hormone therapy. so yeah if you get on the HGH during or right after puberty it probably has the potential to rescue childlets from a lifetime of misery, but if your parents aren't willing to procure you risky illegal hormones before you're too old you're fucked
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>>42397887
>tfw I just turned 22
fuck
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>>42397887
>19
is it too late?
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Hi /fit/ can you check my form for me?
I just got recently into lifting, but I was in the Airforce for a while.
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sent ;)
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>>42397822
Are you trying to get us to make fun of the guy in the picture
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>>42397840
Look, I'm here for help. No need to be an asshole.
Anonymous
Non-aesthetic bodybuilders 2017-08-05 01:13:42 Post No.42397626
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Non-aesthetic bodybuilders 2017-08-05 01:13:42 Post No.42397626
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Non-aesthetic bodybuilders
Anonymous
2017-08-05 01:13:42
Post No. 42397626
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Besides the tattoos and steroids, what can produce a non-aesthetic body like this one?
16 Posts / 4 Images
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synthol
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>>42397626
too much mcdonalds
>>
Leave humanity behind
Anonymous
BetaDestiny Hate Thread 2017-08-05 01:12:30 Post No.42397617
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BetaDestiny Hate Thread 2017-08-05 01:12:30 Post No.42397617
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Alex of Beta Destiny will comment on this thread
>Manlet
>Minoxidil "Beard"
>OutAlpha.com = Beta Advice website
>Ego Lifting aka Napoleon complex
>Uses a fake accent to sound tough
>Fake natty aka YouTube Natural
49 Posts / 8 Images
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just focus on yourself pls, thx
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>>42397632
Hi Alex
>>
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The Virgin Bench-press
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why does this man get so much hate on here?
is it because you guys dont like being told that the conventional training you guys have been doing all your life isnt optimal for developing certain muscle groups?
ive been training traps and neck properly for a few months now and i look so much more jacked its mind blowing.
24 Posts / 1 Images
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>>42397616
Show pic.
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>>42397616
Hes a joke. He tells you to train muscle groups based on what he believes women like, and puts minoxidil on his face. Get the fuck out of here.
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>>42397616
can someone tell me who this asshat is?
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Get the fuck off /fit/ if you are:
>dyel and have been lifting for years
>fat as fatass and not willing to change
>think zyzz wasn't a retard that destroyed his heart
>think SIR comics are funny
>homosexual
>vegan
>post on r/fitness
>a minority that is obnoxious about his race
>think life is all about getting a gf
Thank you.
21 Posts / 1 Images
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Why are you so mad guy?
>>
nigger
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>>42397342
why would i be mad
>>42397352
nigger
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on the left is a tranny
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Great thread faggot. I hope you choke on a peanut
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>>42397298
They both got high test alright.
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ITT: We rant about the fitness related thing we hate the most. Ill start
>Vegans
Motherfuckers what are you even doing. We have been eating meat since our we wer made, wether you belive in evolution or in god, it doesnt matter. We have been eating meat since forever, and Im not about to stop consuming one of my favorite foods just beacuse of your feelings. Many of the best bodybuilders, power lifeters, olympic athetics and the like ate meat. Meat is delicious and is a trusted source of protein. I dont care if veggies also have protein, just beacuse they also have it doesnt mean I should stop eating meat. In the end its the same thing, I will just eat both.
Your turn /fit/, what do you want to rant about?
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>>42397188
nice falseflagging thread OP.
We know you are vegan
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>>42397317
Why would I lie here, and what proof do you have im vegan.
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>>42397188
None of that is an argument, and you know what, you anti vegans piss me off more than vegans.
You guys approach the subject emotionally rather than objectively.
>But it tastes good!
>We've been doing it since caveman
>Animals deserve to die for my diet!
>Eating meat is the only way I can
validate my masculinity and compensate for my microdick
And then there's the general ignorance
>Soy raises estrogen!
but never mind the fact that hormones in dairy and beef are far more dangerous to your hormones
>You can't get sufficient protein from plant sources!
Yes you can. There are plenty of high-protein foods available. Soy would definitely be a staple, like chicken is to omnivores.
Just fuck you people.
Anonymous
does your job help your /fit/ness aspirations anons? 2017-08-05 12:20:25 Post No.42397180
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does your job help your /fit/ness aspirations anons? 2017-08-05 12:20:25 Post No.42397180
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does your job help your /fit/ness aspirations anons?
Anonymous
2017-08-05 12:20:25
Post No. 42397180
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>got until february till i go to indonesia for a few months for surfing, so time to cut
>quit smoking no problem
>working two jobs to save £ for trip
>one involves cycling for 6+ hours a day
>other involves walking up and down 3 flights of stairs 30-40 times a shift usually carrying a bunch of heavy ass shit
>bike courier hours are flexible and gym is 24 hours so can go whenever i want ie when its empty
>includes a swimming pool for the patrician cardio option
>moved back from uni and bar job takes up fri/sat nights so little chance to drink/smoke up with friends
this cut is gonna be a fucking BREEZE lads
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>>42397180
Thanks for rubbing it in.
>t. everyone here hates you
>>
>own a supplement store
>have access to all the magic powders
>take gym breaks whenever i want
life is bretty good right now pham
>>
>attorney
No. Not in the slightest
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What is better for strength & size, pause bench or touch and go bench?
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>>42397163
having her build is pretty good for strength and size
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>>42397163
Intensity.
>>
>belt
DROPPED
Anonymous
How can modern """""strong"""""men even compete? 2017-08-05 12:06:36 Post No.42397069
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How can modern """""strong"""""men even compete? 2017-08-05 12:06:36 Post No.42397069
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How can modern """""strong"""""men even compete?
Anonymous
2017-08-05 12:06:36
Post No. 42397069
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50 Posts / 7 Images
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im gonna right on a boulder i had 100 gfs
>>
you know you can write anything you want on a boulder?
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>>42397096
I mean, back then it had to be manually chiseled, very few people would have had time for that
Anonymous
Alternative to Plastic Food Contains - Protect Testosterone. 2017-08-04 11:56:54 Post No.42396995
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Alternative to Plastic Food Contains - Protect Testosterone. 2017-08-04 11:56:54 Post No.42396995
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Alternative to Plastic Food Contains - Protect Testosterone.
Anonymous
2017-08-04 11:56:54
Post No. 42396995
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> 18 y.o Uni student
> In process of getting /fit/ - lost 20kg
In short, I know plastics fuck testosterone, what is a good alternative to food storage containers. I need something I can bring to Uni and whatnot.
I plan to start batch cooking my meals, so any suggestions would be greatly appreciated.
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>>42396995
Glass or stainless steel.
>>
there is no evidence that xenoestrogens are absorbed by the body, especially through the stomach (seriously, we have fucking ACID in our stomach you retards)
>hurr durr but what about birth control pills???
they are ENCAPSULATED so the acid only PARTIALLY breaks it down, meaning the estrogen remains intact while it is absorbed by the intestines into the bloodstream
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>>42396995
Pyrex should work. Metal is pretty easy, but a bit inconvenient.
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Does anyone have the Charles Atlas routine in PDF form? Does it actually exist?
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>>42396925
>tfw not hero of the beach
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>>42396925
>you will never get a copy of the Muscle Mystery routine
>you will never gains powerful enough to bend time and space
Also, fictional goal body
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>>42396925
>world's most perfectly developed man
>those legs
kek
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What are your thoughts on people like pic related? Alpha male or faggot giving gyms a bad reputation?
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>>42396685
This. iPad dude is a queef.
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he's a beta. only betas feel the need to put others down.
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>fat dude with an ipad in the gym
yeah alpha as it gets
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are fats human or mutants
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>>42396617
He will succeed.
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>>42396617
subhuman
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Dudes name was Larry. He never made it. He's dead now.
Rip fatty bo batty