Archived threads in /fit/ - Fitness - 1043. page

Just get a high and tight and call it good.
Zero maintenance and you look like you have the face for it.

>>42370835
you seriously think a fucking 70 year old autist browses 4chan?

>>42370881
No I did this to piss you off anon, of course I think there is at least one /fit/ 70 year old in the world who browses /fit/ or at the very least a 50 - 60 year old person.

>>42370909

You're probably more likely to find 'him' on CBT.

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>>42370828
>tfw no chainlink hood to wear to the gym

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>>42370828
Got a lot of mires in the subway

...AND NOW I HAVE THE HONOR OF GETTING ON 'ER AND OFF 'ER ALL NIGHT LONG

You had to be legitametely retarded to misuse Scott Steiner

>>42370583
Pick up dumb bells that are heavier.

>>42370536
Ebin

>>42370536
i realize this thread is a joke, but vinegar is the best thing to wash fruit/veg with

>>42370536
>memeing this forced
why? you could have just started an activated almonds thread or a compression pants thread like a goddamn normal human being

Keep that utter garbage on /vg/. Not even /v/ deserves a fate as grim as getting overwatch threads.

>>42370498
Do you want to do an semi accurate representation? Then it will cost more money then you probably have to spend on steroids growth hormones and insulin to get that much mass.

Do you want to impress the girls? Then just do basic calisthenics, hiit, a "curlbro" routine where you occasionalyl do a set of squats, and get cut.

Want to feel and look big and impress?
General weight lifting workout(power lifting+bodybuilding), calisthenics, carry about 15% bodyfat, no running because you'll end up dropping some fat and you want to look big.

>>42370562
Thanks anon. I'm currently 175 5'7 lift p high. So just roid if I wanna be super accurate? Well of tour cgl to find out how to make the fist.

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>>42370393
>rest days
>cheat meals
>drugs

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>>42370393
rest day from what? you sound like a normal faggot who doesnt even know what fitness is about

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>>42370512
>>42370460
I've gone 6 days straight, I thought muscles needed rest?
Also I may have over done it on leg day.
I normally go to the gym 5 or 6 times a week...my off day(s) really help
But I feel like such a slob on these days

>>42370363
goodwill

>>42370363
Walmart. Literally the best place for basics.

>>42370363
I buy some $10 gym shorts and $5-$10 shirts from walmart. Lasted me for years.

If you're looking for like, sweat-absorbing body fitting stuff, they have that too but it's a little more pricey. I workout in a regular tshirt and it's fine though.

>>42370358
>dumbell question
how the fuck would these dumbbells ever be applicable? they weigh less than a litre of fucking water

>>42370474

Dude. You have to post a picture to start a thread here. I googled 'dumbbells' and saved the first pic that looked different from the rest.

>>42370347
From quick research it seems that if you configure it right it tends to overestimate about 12%

>>42370347
1700kcal in 2½h of cardio is not a ridiculous number, it's possible. Generally the calorie expenditure estimate is pretty inaccurate though. There's a lot of estimating being done and it's all based on the numbers you input and your heart rate.

http://www.myfitnesspal.com/blog/Azdak/view/the-real-facts-about-hrms-and-calories-what-you-need-to-know-before-purchasing-an-hrm-or-using-one-21472
>An accurate estimation of caloric expenditure requires the following input:
>Resting heart rate (HR rest)
>Maximum heart rate (HR max)
>VO2 max
>Weight
>Age
>Gender

If your resting HR. maximum HR and VO2 max weren't inputted by you but are being estimated by the device, then it's bound to be a lot more inaccurate.

I take a serving of benefiber in my coffee for breakfast. But for other times of the day I just eat stuff high in fiber like broccoli and brown rice.

>>42370149
yes

>>42370149
These threads do not contribute to the board "culture" nor do they provide any serious discussion or information. Delete this and refrain from posting it again. Back to r/4chan, kiddo.

>>42370161
>Delete an OP
>Not using sage
>back r/4chan
Hmmm